A’viands – Garlic Breadstick is a A’viands type of food with serving size that provides 140 calories. A’viands – Garlic Breadstick has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of A’viands – Garlic Breadstick. A’viands – Garlic Breadstick nutrient values are 21 g carbohydrate, 4 g protein, and 4 g fat. A’viands – Garlic Breadstick has the vitamins A, and C within it. A’viands – Garlic Breadstick has 0 % vitamin A and 66 % vitamin C. A’viands – Garlic Breadstick has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Garlic Breadstick has 1 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Garlic Breadstick provides 444 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. A’viands – Garlic Breadstick provides 140g of 2,000 cal by leaving 1,860 cal.
A’viands – Garlic Breadstick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Garlic Breadstick provides 4g fat for total of 67g. After 1 serving of A’viands – Garlic Breadstick, 63g is needed for heart health. A’viands – Garlic Breadstick provides 260g for 2,300g by leaving 2,040g for daily sodium intake. A’viands – Garlic Breadstick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Garlic Breadstick is one of the possibilities. 21g is provided by A’viands – Garlic Breadstick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Garlic Breadstick leaves 229g carbohydrates for low-carb dieting. 1 serving of A’viands – Garlic Breadstick provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Garlic Breadstick leaves 74g sugar for daily intake threshold of sugar. A’viands – Garlic Breadstick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Garlic Breadstick 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Garlic Breadstick. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Garlic Breadstick.
There are similar foods to the A’viands – Garlic Breadstick in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Breadstick, Baked Breadstick, Garlic breadstick, Garlic Breadstick, and Garlic Breadstick.
The nutrients table of the A’viands – Garlic Breadstick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Garlic Breadstick |
Nutrient values for A’viands – Garlic Breadstick |
|---|---|
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Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
66 % |
|
Calcium |
0 % |
|
Iron |
444 % |
What are the alternative foods for A’viands – Garlic Breadstick?
The alternative foods for A’viands – Garlic Breadstick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Garlic Breadstick are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to A’viands – Garlic Breadstick because it has 140 calories, similar to A’viands – Garlic Breadstick. The Great Value – Blueberry Waffles (2014) has less iron than A’viands – Garlic Breadstick, and more calcium than A’viands – Garlic Breadstick. The Great Value – Blueberry Waffles (2014) has less protein than A’viands – Garlic Breadstick. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to A’viands – Garlic Breadstick because it has 140 calories, similar to A’viands – Garlic Breadstick. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than A’viands – Garlic Breadstick, and more calcium than A’viands – Garlic Breadstick. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than A’viands – Garlic Breadstick. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to A’viands – Garlic Breadstick because it has 140 calories, similar to A’viands – Garlic Breadstick. The Zen Monkey – Apple Cinnamon has less iron than A’viands – Garlic Breadstick, and more calcium than A’viands – Garlic Breadstick. The Zen Monkey – Apple Cinnamon has more protein than A’viands – Garlic Breadstick. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to A’viands – Garlic Breadstick because it has 140 calories, similar to A’viands – Garlic Breadstick. The Continental Cafe – Trail Mix Kashi Bar has less iron than A’viands – Garlic Breadstick, and similar calcium to A’viands – Garlic Breadstick. The Continental Cafe – Trail Mix Kashi Bar has more protein than A’viands – Garlic Breadstick. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to A’viands – Garlic Breadstick because it has 140 calories, similar to A’viands – Garlic Breadstick. The Kashi – Almond Flax Bar has less iron than A’viands – Garlic Breadstick, and similar calcium to A’viands – Garlic Breadstick. The Kashi – Almond Flax Bar has more protein than A’viands – Garlic Breadstick. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.