A’viands – Saffron Brown Rice is a A’viands type of food with 0.5 Cup serving size that provides 172 calories. A’viands – Saffron Brown Rice has 64% carbohydrate, and 27% fat, 9% protein in 100 gram of A’viands – Saffron Brown Rice. A’viands – Saffron Brown Rice nutrient values are 27 g carbohydrate, 4 g protein, and 5 g fat. A’viands – Saffron Brown Rice has the vitamins A, and C within it. A’viands – Saffron Brown Rice has 0 % vitamin A and 0 % vitamin C. A’viands – Saffron Brown Rice has 413 mg sodium, 110 mg potassium, 4 mg cholesterol, and 0 g trans fat. A’viands – Saffron Brown Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Saffron Brown Rice provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. A’viands – Saffron Brown Rice provides 172g of 2,000 cal by leaving 1,828 cal.
A’viands – Saffron Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Saffron Brown Rice provides 5g fat for total of 67g. After 1 serving of A’viands – Saffron Brown Rice, 62g is needed for heart health. A’viands – Saffron Brown Rice provides 413g for 2,300g by leaving 1,887g for daily sodium intake. A’viands – Saffron Brown Rice causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Saffron Brown Rice is one of the possibilities. 27g is provided by A’viands – Saffron Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Saffron Brown Rice leaves 223g carbohydrates for low-carb dieting. 1 serving of A’viands – Saffron Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Saffron Brown Rice leaves 75g sugar for daily intake threshold of sugar. A’viands – Saffron Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Saffron Brown Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Saffron Brown Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Saffron Brown Rice.
There are similar foods to the A’viands – Saffron Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Pilaf, Saffron Fingerling Potato, Saffron Brown Rice, Brown-Rice Veggie Burger, and Saffron Brown Rice Pilaf.
The nutrients table of the A’viands – Saffron Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Saffron Brown Rice |
Nutrient values for A’viands – Saffron Brown Rice |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
172 |
|
Carbs percentage |
64% |
|
Fat percentage |
27% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
413 mg |
|
Potassium |
110 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the similar foods to A’viands – Saffron Brown Rice?
The similar foods to A’viands – Saffron Brown Rice involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Saffron Brown Rice are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Saffron Brown Rice because both of the A’viands – Saffron Brown Rice and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Saffron Brown Rice has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Saffron Brown Rice has 172 calories, and it is 45 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Saffron Brown Rice, and more calcium than A’viands – Saffron Brown Rice. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Saffron Brown Rice. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Saffron Brown Rice because both of the A’viands – Saffron Brown Rice and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Saffron Brown Rice has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Saffron Brown Rice has 172 calories, and it is 73 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Saffron Brown Rice, and more calcium than A’viands – Saffron Brown Rice. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Saffron Brown Rice. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Saffron Brown Rice because both of the A’viands – Saffron Brown Rice and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Saffron Brown Rice has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Saffron Brown Rice has 172 calories, and it is 21 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Saffron Brown Rice, and more calcium than A’viands – Saffron Brown Rice. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Saffron Brown Rice. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Saffron Brown Rice because both of the A’viands – Saffron Brown Rice and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Saffron Brown Rice has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Saffron Brown Rice has 172 calories, and it is 38 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Saffron Brown Rice, and more calcium than A’viands – Saffron Brown Rice. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Saffron Brown Rice. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Saffron Brown Rice because both of the A’viands – Saffron Brown Rice and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Saffron Brown Rice has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Saffron Brown Rice has 172 calories, and it is 566 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Saffron Brown Rice, and more calcium than A’viands – Saffron Brown Rice. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Saffron Brown Rice. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.