Suan Xiang Sun Rou Pian is a Generic type of food with 100 g serving size that provides 51 calories. Suan Xiang Sun Rou Pian has 18% carbohydrate, and 20% fat, 62% protein in 100 gram of Suan Xiang Sun Rou Pian . Suan Xiang Sun Rou Pian nutrient values are 2 g carbohydrate, 7 g protein, and 1 g fat. Suan Xiang Sun Rou Pian has the vitamins A, and C within it. Suan Xiang Sun Rou Pian has 0 % vitamin A and 6 % vitamin C. Suan Xiang Sun Rou Pian has 17 mg sodium, 247 mg potassium, 23 mg cholesterol, and — g trans fat. Suan Xiang Sun Rou Pian has 0 g dietary fiber, and — g sugar. 1 serving of Suan Xiang Sun Rou Pian provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Suan Xiang Sun Rou Pian provides 51g of 2,000 cal by leaving 1,949 cal.
Suan Xiang Sun Rou Pian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suan Xiang Sun Rou Pian provides 1g fat for total of 67g. After 1 serving of Suan Xiang Sun Rou Pian , 66g is needed for heart health. Suan Xiang Sun Rou Pian provides 17g for 2,300g by leaving 2,283g for daily sodium intake. Suan Xiang Sun Rou Pian causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Suan Xiang Sun Rou Pian is one of the possibilities. 2g is provided by Suan Xiang Sun Rou Pian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suan Xiang Sun Rou Pian leaves 248g carbohydrates for low-carb dieting. 1 serving of Suan Xiang Sun Rou Pian provides –g sugar for daily 75g sugar intake. 1 serving of Suan Xiang Sun Rou Pian leaves 75g sugar for daily intake threshold of sugar. Suan Xiang Sun Rou Pian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Suan Xiang Sun Rou Pian 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suan Xiang Sun Rou Pian . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Suan Xiang Sun Rou Pian .
There are similar foods to the Suan Xiang Sun Rou Pian in terms of nutrition, daily intake amount, and calorie amount. These are 蒜香雞肉片, 蒜苔笋丝炒里脊, 香葱肉片炒木耳, 香笋, and 蒜香肉片佐時蔬+糙米飯.
The nutrients table of the Suan Xiang Sun Rou Pian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Suan Xiang Sun Rou Pian |
Nutrient values for Suan Xiang Sun Rou Pian |
|---|---|
|
Serving size |
100 g |
|
Calories |
51 |
|
Carbs percentage |
18% |
|
Fat percentage |
20% |
|
Protein percentage |
62% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
17 mg |
|
Potassium |
247 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Suan Xiang Sun Rou Pian ?
The alternative foods for Suan Xiang Sun Rou Pian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Suan Xiang Sun Rou Pian are listed below.
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Zi Su (Xian ) is an alternative to Suan Xiang Sun Rou Pian because it has 51 calories, similar to Suan Xiang Sun Rou Pian . The Zi Su (Xian ) has more iron than Suan Xiang Sun Rou Pian , and more calcium than Suan Xiang Sun Rou Pian . The Zi Su (Xian ) has less protein than Suan Xiang Sun Rou Pian . To learn more about Zi Su (Xian ), read related food calories, and a nutrition guide.
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He Tao Ru (Zuo Can Diao He Xing ) is an alternative to Suan Xiang Sun Rou Pian because it has 51 calories, similar to Suan Xiang Sun Rou Pian . The He Tao Ru (Zuo Can Diao He Xing ) has less iron than Suan Xiang Sun Rou Pian , and similar calcium to Suan Xiang Sun Rou Pian . The He Tao Ru (Zuo Can Diao He Xing ) has less protein than Suan Xiang Sun Rou Pian . To learn more about He Tao Ru (Zuo Can Diao He Xing ), read related food calories, and a nutrition guide.
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guaba20%Guo Zhi Ru riYin Liao (nekuta) is an alternative to Suan Xiang Sun Rou Pian because it has 51 calories, similar to Suan Xiang Sun Rou Pian . The guaba20%Guo Zhi Ru riYin Liao (nekuta) has less iron than Suan Xiang Sun Rou Pian , and similar calcium to Suan Xiang Sun Rou Pian . The guaba20%Guo Zhi Ru riYin Liao (nekuta) has less protein than Suan Xiang Sun Rou Pian . To learn more about guaba20%Guo Zhi Ru riYin Liao (nekuta), read related food calories, and a nutrition guide.
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Dong Gua Shao Rou is an alternative to Suan Xiang Sun Rou Pian because it has 51 calories, similar to Suan Xiang Sun Rou Pian . The Dong Gua Shao Rou has less iron than Suan Xiang Sun Rou Pian , and more calcium than Suan Xiang Sun Rou Pian . The Dong Gua Shao Rou has less protein than Suan Xiang Sun Rou Pian . To learn more about Dong Gua Shao Rou , read related food calories, and a nutrition guide.
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Liang Fen (Dai Diao Liao ) is an alternative to Suan Xiang Sun Rou Pian because it has 51 calories, similar to Suan Xiang Sun Rou Pian . The Liang Fen (Dai Diao Liao ) has less iron than Suan Xiang Sun Rou Pian , and similar calcium to Suan Xiang Sun Rou Pian . The Liang Fen (Dai Diao Liao ) has less protein than Suan Xiang Sun Rou Pian . To learn more about Liang Fen (Dai Diao Liao ), read related food calories, and a nutrition guide.