Weight Watchers – Peanut Butter Delight Ice Cream is a Weight Watchers type of food with 1 cup serving size that provides 180 calories. Weight Watchers – Peanut Butter Delight Ice Cream has 65% carbohydrate, and 23% fat, 12% protein in 100 gram of Weight Watchers – Peanut Butter Delight Ice Cream. Weight Watchers – Peanut Butter Delight Ice Cream nutrient values are 32 g carbohydrate, 6 g protein, and 5 g fat. Weight Watchers – Peanut Butter Delight Ice Cream has the vitamins A, and C within it. Weight Watchers – Peanut Butter Delight Ice Cream has 6 % vitamin A and 0 % vitamin C. Weight Watchers – Peanut Butter Delight Ice Cream has 130 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Peanut Butter Delight Ice Cream has 4 g dietary fiber, and 18 g sugar. 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Peanut Butter Delight Ice Cream provides 180g of 2,000 cal by leaving 1,820 cal.
Weight Watchers – Peanut Butter Delight Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Peanut Butter Delight Ice Cream provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream, 62g is needed for heart health. Weight Watchers – Peanut Butter Delight Ice Cream provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Weight Watchers – Peanut Butter Delight Ice Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Peanut Butter Delight Ice Cream is one of the possibilities. 32g is provided by Weight Watchers – Peanut Butter Delight Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream leaves 218g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream provides 18g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream leaves 57g sugar for daily intake threshold of sugar. Weight Watchers – Peanut Butter Delight Ice Cream provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Peanut Butter Delight Ice Cream 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Peanut Butter Delight Ice Cream. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Peanut Butter Delight Ice Cream.
There are similar foods to the Weight Watchers – Peanut Butter Delight Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Delight Ice Cream, Peanut Butter Delight Ice Cream Cup, Peanut Butter Delight – Premium Ice Cream Cup, Peanut Butter Caramel Ice Cream Bar, and Ice Cream Candy Bar Peanut Butter.
The nutrients table of the Weight Watchers – Peanut Butter Delight Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Peanut Butter Delight Ice Cream |
Nutrient values for Weight Watchers – Peanut Butter Delight Ice Cream |
|---|---|
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Serving size |
1 cup |
|
Calories |
180 |
|
Carbs percentage |
65% |
|
Fat percentage |
23% |
|
Protein percentage |
12% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
130 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Weight Watchers – Peanut Butter Delight Ice Cream?
The alternative foods for Weight Watchers – Peanut Butter Delight Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Peanut Butter Delight Ice Cream are listed below.
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Mountain High – 1% Lowfat Vanilla Yogurt is an alternative to Weight Watchers – Peanut Butter Delight Ice Cream because it has 180 calories, similar to Weight Watchers – Peanut Butter Delight Ice Cream. The Mountain High – 1% Lowfat Vanilla Yogurt has less iron than Weight Watchers – Peanut Butter Delight Ice Cream, and more calcium than Weight Watchers – Peanut Butter Delight Ice Cream. The Mountain High – 1% Lowfat Vanilla Yogurt has more protein than Weight Watchers – Peanut Butter Delight Ice Cream. To learn more about Mountain High – 1% Lowfat Vanilla Yogurt, read related food calories, and a nutrition guide.
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Great Value – Sausage Links is an alternative to Weight Watchers – Peanut Butter Delight Ice Cream because it has 180 calories, similar to Weight Watchers – Peanut Butter Delight Ice Cream. The Great Value – Sausage Links has similar iron to Weight Watchers – Peanut Butter Delight Ice Cream, and less calcium than Weight Watchers – Peanut Butter Delight Ice Cream. The Great Value – Sausage Links has similar protein to Weight Watchers – Peanut Butter Delight Ice Cream. To learn more about Great Value – Sausage Links, read related food calories, and a nutrition guide.
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Kathleen’s – Tuscan Beans is an alternative to Weight Watchers – Peanut Butter Delight Ice Cream because it has 180 calories, similar to Weight Watchers – Peanut Butter Delight Ice Cream. The Kathleen’s – Tuscan Beans has more iron than Weight Watchers – Peanut Butter Delight Ice Cream, and less calcium than Weight Watchers – Peanut Butter Delight Ice Cream. The Kathleen’s – Tuscan Beans has more protein than Weight Watchers – Peanut Butter Delight Ice Cream. To learn more about Kathleen’s – Tuscan Beans, read related food calories, and a nutrition guide.
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Nesquik – Double Chocolate Milk is an alternative to Weight Watchers – Peanut Butter Delight Ice Cream because it has 180 calories, similar to Weight Watchers – Peanut Butter Delight Ice Cream. The Nesquik – Double Chocolate Milk has more iron than Weight Watchers – Peanut Butter Delight Ice Cream, and more calcium than Weight Watchers – Peanut Butter Delight Ice Cream. The Nesquik – Double Chocolate Milk has more protein than Weight Watchers – Peanut Butter Delight Ice Cream. To learn more about Nesquik – Double Chocolate Milk, read related food calories, and a nutrition guide.
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Glutenfreeda – Apple Cinnamon Oatmeal is an alternative to Weight Watchers – Peanut Butter Delight Ice Cream because it has 180 calories, similar to Weight Watchers – Peanut Butter Delight Ice Cream. The Glutenfreeda – Apple Cinnamon Oatmeal has more iron than Weight Watchers – Peanut Butter Delight Ice Cream, and less calcium than Weight Watchers – Peanut Butter Delight Ice Cream. The Glutenfreeda – Apple Cinnamon Oatmeal has similar protein to Weight Watchers – Peanut Butter Delight Ice Cream. To learn more about Glutenfreeda – Apple Cinnamon Oatmeal, read related food calories, and a nutrition guide.