Crownfield – Cookie Cereal is a Crownfield type of food with 100 g serving size that provides 379 calories. Crownfield – Cookie Cereal has 86% carbohydrate, and 5% fat, 9% protein in 100 gram of Crownfield – Cookie Cereal. Crownfield – Cookie Cereal nutrient values are 79 g carbohydrate, 8 g protein, and 2 g fat. Crownfield – Cookie Cereal has the vitamins A, and C within it. Crownfield – Cookie Cereal has 0 % vitamin A and 0 % vitamin C. Crownfield – Cookie Cereal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crownfield – Cookie Cereal has 6 g dietary fiber, and 26 g sugar. 1 serving of Crownfield – Cookie Cereal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crownfield – Cookie Cereal provides 379g of 2,000 cal by leaving 1,621 cal.
Crownfield – Cookie Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crownfield – Cookie Cereal provides 2g fat for total of 67g. After 1 serving of Crownfield – Cookie Cereal, 65g is needed for heart health. Crownfield – Cookie Cereal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Crownfield – Cookie Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crownfield – Cookie Cereal is one of the possibilities. 79g is provided by Crownfield – Cookie Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crownfield – Cookie Cereal leaves 171g carbohydrates for low-carb dieting. 1 serving of Crownfield – Cookie Cereal provides 26g sugar for daily 75g sugar intake. 1 serving of Crownfield – Cookie Cereal leaves 49g sugar for daily intake threshold of sugar. Crownfield – Cookie Cereal provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Crownfield – Cookie Cereal 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crownfield – Cookie Cereal. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Crownfield – Cookie Cereal.
There are similar foods to the Crownfield – Cookie Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Cereal, Cereal Cookie, Cereal Cookie (750g), Cereal Cookie, and Cereal Cookie (Lidl).
The nutrients table of the Crownfield – Cookie Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crownfield – Cookie Cereal |
Nutrient values for Crownfield – Cookie Cereal |
|---|---|
|
Serving size |
100 g |
|
Calories |
379 |
|
Carbs percentage |
86% |
|
Fat percentage |
5% |
|
Protein percentage |
9% |
|
Carbs |
79 g |
|
Dietary fiber |
6 g |
|
Sugar |
26 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Crownfield – Cookie Cereal?
The alternative foods for Crownfield – Cookie Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crownfield – Cookie Cereal are listed below.
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Xiao Dan Gao is an alternative to Crownfield – Cookie Cereal because it has 379 calories, similar to Crownfield – Cookie Cereal. The Xiao Dan Gao has more iron than Crownfield – Cookie Cereal, and more calcium than Crownfield – Cookie Cereal. The Xiao Dan Gao has less protein than Crownfield – Cookie Cereal. To learn more about Xiao Dan Gao , read related food calories, and a nutrition guide.
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Nai Xiang Xiao Bing Gan is an alternative to Crownfield – Cookie Cereal because it has 379 calories, similar to Crownfield – Cookie Cereal. The Nai Xiang Xiao Bing Gan has more iron than Crownfield – Cookie Cereal, and more calcium than Crownfield – Cookie Cereal. The Nai Xiang Xiao Bing Gan has more protein than Crownfield – Cookie Cereal. To learn more about Nai Xiang Xiao Bing Gan , read related food calories, and a nutrition guide.
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Niu Nai Xiao Fang Kuai is an alternative to Crownfield – Cookie Cereal because it has 379 calories, similar to Crownfield – Cookie Cereal. The Niu Nai Xiao Fang Kuai has more iron than Crownfield – Cookie Cereal, and more calcium than Crownfield – Cookie Cereal. The Niu Nai Xiao Fang Kuai has more protein than Crownfield – Cookie Cereal. To learn more about Niu Nai Xiao Fang Kuai , read related food calories, and a nutrition guide.
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Ban hu is an alternative to Crownfield – Cookie Cereal because it has 379 calories, similar to Crownfield – Cookie Cereal. The Ban hu has more iron than Crownfield – Cookie Cereal, and more calcium than Crownfield – Cookie Cereal. The Ban hu has more protein than Crownfield – Cookie Cereal. To learn more about Ban hu, read related food calories, and a nutrition guide.
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Rupp – Haferflocken is an alternative to Crownfield – Cookie Cereal because it has 379 calories, similar to Crownfield – Cookie Cereal. The Rupp – Haferflocken has similar iron to Crownfield – Cookie Cereal, and similar calcium to Crownfield – Cookie Cereal. The Rupp – Haferflocken has more protein than Crownfield – Cookie Cereal. To learn more about Rupp – Haferflocken, read related food calories, and a nutrition guide.