A’viands – Avocado Mayo is a A’viands type of food with 1 Tbsp (14.79 ml) serving size that provides 108 calories. A’viands – Avocado Mayo has 8% carbohydrate, and 92% fat, 0% protein in 100 gram of A’viands – Avocado Mayo. A’viands – Avocado Mayo nutrient values are 2 g carbohydrate, 0 g protein, and 10 g fat. A’viands – Avocado Mayo has the vitamins A, and C within it. A’viands – Avocado Mayo has 0 % vitamin A and 4 % vitamin C. A’viands – Avocado Mayo has 60 mg sodium, 98 mg potassium, 6 mg cholesterol, and 0 g trans fat. A’viands – Avocado Mayo has 1 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Avocado Mayo provides 1 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. A’viands – Avocado Mayo provides 108g of 2,000 cal by leaving 1,892 cal.
A’viands – Avocado Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Avocado Mayo provides 10g fat for total of 67g. After 1 serving of A’viands – Avocado Mayo, 57g is needed for heart health. A’viands – Avocado Mayo provides 60g for 2,300g by leaving 2,240g for daily sodium intake. A’viands – Avocado Mayo causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Avocado Mayo is one of the possibilities. 2g is provided by A’viands – Avocado Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Avocado Mayo leaves 248g carbohydrates for low-carb dieting. 1 serving of A’viands – Avocado Mayo provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Avocado Mayo leaves 75g sugar for daily intake threshold of sugar. A’viands – Avocado Mayo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Avocado Mayo 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Avocado Mayo. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Avocado Mayo.
There are similar foods to the A’viands – Avocado Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Avocado Crema, Dijon Mayo, Chipolte Mayo, Southwest Mayo, and Avocado Crema Sauce.
The nutrients table of the A’viands – Avocado Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Avocado Mayo |
Nutrient values for A’viands – Avocado Mayo |
|---|---|
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Serving size |
1 Tbsp (14.79 ml) |
|
Calories |
108 |
|
Carbs percentage |
8% |
|
Fat percentage |
92% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
98 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to A’viands – Avocado Mayo?
The similar foods to A’viands – Avocado Mayo involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Avocado Mayo are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Avocado Mayo because both of the A’viands – Avocado Mayo and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Avocado Mayo has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Avocado Mayo has 108 calories, and it is 109 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Avocado Mayo, and more calcium than A’viands – Avocado Mayo. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Avocado Mayo. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Avocado Mayo because both of the A’viands – Avocado Mayo and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Avocado Mayo has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Avocado Mayo has 108 calories, and it is 137 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Avocado Mayo, and more calcium than A’viands – Avocado Mayo. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Avocado Mayo. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Avocado Mayo because both of the A’viands – Avocado Mayo and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Avocado Mayo has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Avocado Mayo has 108 calories, and it is 85 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Avocado Mayo, and more calcium than A’viands – Avocado Mayo. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Avocado Mayo. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Avocado Mayo because both of the A’viands – Avocado Mayo and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Avocado Mayo has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Avocado Mayo has 108 calories, and it is 102 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Avocado Mayo, and more calcium than A’viands – Avocado Mayo. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Avocado Mayo. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Avocado Mayo because both of the A’viands – Avocado Mayo and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Avocado Mayo has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Avocado Mayo has 108 calories, and it is 630 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Avocado Mayo, and more calcium than A’viands – Avocado Mayo. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Avocado Mayo. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.