The A’viands – Beer-Braised Turkey Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Beer-Braised Turkey Tacos is a A’viands type of food with 2 Each (113.4 gm) serving size that provides 496 calories. A’viands – Beer-Braised Turkey Tacos has 29% carbohydrate, and 44% fat, 27% protein in 100 gram of A’viands – Beer-Braised Turkey Tacos. A’viands – Beer-Braised Turkey Tacos nutrient values are 35 g carbohydrate, 33 g protein, and 24 g fat. A’viands – Beer-Braised Turkey Tacos has the vitamins A, and C within it. A’viands – Beer-Braised Turkey Tacos has 2 % vitamin A and 42 % vitamin C. A’viands – Beer-Braised Turkey Tacos has 167 mg sodium, 728 mg potassium, 119 mg cholesterol, and 0 g trans fat. A’viands – Beer-Braised Turkey Tacos has 6 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Beer-Braised Turkey Tacos provides 22 % iron, 7 g polyunsaturated and 10 g unsaturated fat along with 5 g saturated fat. A’viands – Beer-Braised Turkey Tacos provides 496g of 2,000 cal by leaving 1,504 cal.

 

A’viands – Beer-Braised Turkey Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Beer-Braised Turkey Tacos provides 24g fat for total of 67g. After 1 serving of A’viands – Beer-Braised Turkey Tacos, 43g is needed for heart health. A’viands – Beer-Braised Turkey Tacos provides 167g for 2,300g by leaving 2,133g for daily sodium intake. A’viands – Beer-Braised Turkey Tacos causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Beer-Braised Turkey Tacos is one of the possibilities. 35g is provided by A’viands – Beer-Braised Turkey Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Beer-Braised Turkey Tacos leaves 215g carbohydrates for low-carb dieting. 1 serving of A’viands – Beer-Braised Turkey Tacos provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Beer-Braised Turkey Tacos leaves 72g sugar for daily intake threshold of sugar. A’viands – Beer-Braised Turkey Tacos provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of A’viands – Beer-Braised Turkey Tacos 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Beer-Braised Turkey Tacos. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Beer-Braised Turkey Tacos.

 

There are similar foods to the A’viands – Beer-Braised Turkey Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Beer Braised Turkey Tacos, Beer-Braised Chicken Tacos, Beer-braised Chicken Tacos, Beer Braised Bratwust, and Braised Cod Provencal.

 

The nutrients table of the A’viands – Beer-Braised Turkey Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Beer-Braised Turkey Tacos

Nutrient values for A’viands – Beer-Braised Turkey Tacos

Serving size

2 Each (113.4 gm)

Calories

496

Carbs percentage

29%

Fat percentage

44%

Protein percentage

27%

Carbs

35 g

Dietary fiber

6 g

Sugar

3 g

Fat

24 g

Saturated

5 g

Polyunsaturated

7 g

Monounsaturated

10 g

Trans

0 g

Protein

33 g

Sodium

167 mg

Potassium

728 mg

Cholesterol

119 mg

Vitamin a

2 %

Vitamin c

42 %

Calcium

12 %

Iron

22 %

What are the similar foods to A’viands – Beer-Braised Turkey Tacos?

The similar foods to A’viands – Beer-Braised Turkey Tacos involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Beer-Braised Turkey Tacos are listed below.

  1. A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Beer-Braised Turkey Tacos because both of the A’viands – Beer-Braised Turkey Tacos and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Beer-Braised Turkey Tacos has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Beer-Braised Turkey Tacos has 496 calories, and it is 279 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Beer-Braised Turkey Tacos, and less calcium than A’viands – Beer-Braised Turkey Tacos. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Beer-Braised Turkey Tacos. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.

  2. A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Beer-Braised Turkey Tacos because both of the A’viands – Beer-Braised Turkey Tacos and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Beer-Braised Turkey Tacos has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Beer-Braised Turkey Tacos has 496 calories, and it is 251 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Beer-Braised Turkey Tacos, and more calcium than A’viands – Beer-Braised Turkey Tacos. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Beer-Braised Turkey Tacos. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.

  3. A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Beer-Braised Turkey Tacos because both of the A’viands – Beer-Braised Turkey Tacos and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Beer-Braised Turkey Tacos has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Beer-Braised Turkey Tacos has 496 calories, and it is 303 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Beer-Braised Turkey Tacos, and less calcium than A’viands – Beer-Braised Turkey Tacos. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Beer-Braised Turkey Tacos. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.

  4. A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Beer-Braised Turkey Tacos because both of the A’viands – Beer-Braised Turkey Tacos and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Beer-Braised Turkey Tacos has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Beer-Braised Turkey Tacos has 496 calories, and it is 286 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Beer-Braised Turkey Tacos, and more calcium than A’viands – Beer-Braised Turkey Tacos. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Beer-Braised Turkey Tacos. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.

  5. A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Beer-Braised Turkey Tacos because both of the A’viands – Beer-Braised Turkey Tacos and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Beer-Braised Turkey Tacos has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Beer-Braised Turkey Tacos has 496 calories, and it is 242 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Beer-Braised Turkey Tacos, and more calcium than A’viands – Beer-Braised Turkey Tacos. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Beer-Braised Turkey Tacos. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.

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