A’viands – Broccoli w/Sun-dried Tomato is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 71 calories. A’viands – Broccoli w/Sun-dried Tomato has 52% carbohydrate, and 29% fat, 19% protein in 100 gram of A’viands – Broccoli w/Sun-dried Tomato. A’viands – Broccoli w/Sun-dried Tomato nutrient values are 8 g carbohydrate, 3 g protein, and 2 g fat. A’viands – Broccoli w/Sun-dried Tomato has the vitamins A, and C within it. A’viands – Broccoli w/Sun-dried Tomato has 2 % vitamin A and 154 % vitamin C. A’viands – Broccoli w/Sun-dried Tomato has 57 mg sodium, 415 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Broccoli w/Sun-dried Tomato has 2 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Broccoli w/Sun-dried Tomato provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. A’viands – Broccoli w/Sun-dried Tomato provides 71g of 2,000 cal by leaving 1,929 cal.
A’viands – Broccoli w/Sun-dried Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Broccoli w/Sun-dried Tomato provides 2g fat for total of 67g. After 1 serving of A’viands – Broccoli w/Sun-dried Tomato, 65g is needed for heart health. A’viands – Broccoli w/Sun-dried Tomato provides 57g for 2,300g by leaving 2,243g for daily sodium intake. A’viands – Broccoli w/Sun-dried Tomato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Broccoli w/Sun-dried Tomato is one of the possibilities. 8g is provided by A’viands – Broccoli w/Sun-dried Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Broccoli w/Sun-dried Tomato leaves 242g carbohydrates for low-carb dieting. 1 serving of A’viands – Broccoli w/Sun-dried Tomato provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Broccoli w/Sun-dried Tomato leaves 74g sugar for daily intake threshold of sugar. A’viands – Broccoli w/Sun-dried Tomato provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Broccoli w/Sun-dried Tomato 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Broccoli w/Sun-dried Tomato. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Broccoli w/Sun-dried Tomato.
There are similar foods to the A’viands – Broccoli w/Sun-dried Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli with Sun dried Tomato, Broccoli, Sun Dried Tomato, Lemon, Chicken Sun-Dried Tomato Panini, Herb & Sun-Dried Tomato Pesto, and Broccoli W/sun Dried Tomato.
The nutrients table of the A’viands – Broccoli w/Sun-dried Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Broccoli w/Sun-dried Tomato |
Nutrient values for A’viands – Broccoli w/Sun-dried Tomato |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
71 |
|
Carbs percentage |
52% |
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Fat percentage |
29% |
|
Protein percentage |
19% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
57 mg |
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Potassium |
415 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
154 % |
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Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to A’viands – Broccoli w/Sun-dried Tomato?
The similar foods to A’viands – Broccoli w/Sun-dried Tomato involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Broccoli w/Sun-dried Tomato are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Broccoli w/Sun-dried Tomato because both of the A’viands – Broccoli w/Sun-dried Tomato and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Broccoli w/Sun-dried Tomato has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Broccoli w/Sun-dried Tomato has 71 calories, and it is 146 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has similar iron to A’viands – Broccoli w/Sun-dried Tomato, and more calcium than A’viands – Broccoli w/Sun-dried Tomato. The A’viands – Broccolini w/Crispy Lemon Crumbs has similar protein to A’viands – Broccoli w/Sun-dried Tomato. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Broccoli w/Sun-dried Tomato because both of the A’viands – Broccoli w/Sun-dried Tomato and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Broccoli w/Sun-dried Tomato has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Broccoli w/Sun-dried Tomato has 71 calories, and it is 174 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Broccoli w/Sun-dried Tomato, and more calcium than A’viands – Broccoli w/Sun-dried Tomato. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Broccoli w/Sun-dried Tomato. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Broccoli w/Sun-dried Tomato because both of the A’viands – Broccoli w/Sun-dried Tomato and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Broccoli w/Sun-dried Tomato has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Broccoli w/Sun-dried Tomato has 71 calories, and it is 122 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Broccoli w/Sun-dried Tomato, and less calcium than A’viands – Broccoli w/Sun-dried Tomato. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Broccoli w/Sun-dried Tomato. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Broccoli w/Sun-dried Tomato because both of the A’viands – Broccoli w/Sun-dried Tomato and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Broccoli w/Sun-dried Tomato has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Broccoli w/Sun-dried Tomato has 71 calories, and it is 139 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Broccoli w/Sun-dried Tomato, and more calcium than A’viands – Broccoli w/Sun-dried Tomato. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Broccoli w/Sun-dried Tomato. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Broccoli w/Sun-dried Tomato because both of the A’viands – Broccoli w/Sun-dried Tomato and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Broccoli w/Sun-dried Tomato has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Broccoli w/Sun-dried Tomato has 71 calories, and it is 667 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Broccoli w/Sun-dried Tomato, and more calcium than A’viands – Broccoli w/Sun-dried Tomato. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Broccoli w/Sun-dried Tomato. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.