A’viands – Brussels Sprouts with Walnuts is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 140 calories. A’viands – Brussels Sprouts with Walnuts has 18% carbohydrate, and 73% fat, 9% protein in 100 gram of A’viands – Brussels Sprouts with Walnuts. A’viands – Brussels Sprouts with Walnuts nutrient values are 6 g carbohydrate, 3 g protein, and 11 g fat. A’viands – Brussels Sprouts with Walnuts has the vitamins A, and C within it. A’viands – Brussels Sprouts with Walnuts has 1 % vitamin A and 80 % vitamin C. A’viands – Brussels Sprouts with Walnuts has 22 mg sodium, 265 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Brussels Sprouts with Walnuts has 2 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Brussels Sprouts with Walnuts provides 6 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. A’viands – Brussels Sprouts with Walnuts provides 140g of 2,000 cal by leaving 1,860 cal.
A’viands – Brussels Sprouts with Walnuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Brussels Sprouts with Walnuts provides 11g fat for total of 67g. After 1 serving of A’viands – Brussels Sprouts with Walnuts, 56g is needed for heart health. A’viands – Brussels Sprouts with Walnuts provides 22g for 2,300g by leaving 2,278g for daily sodium intake. A’viands – Brussels Sprouts with Walnuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Brussels Sprouts with Walnuts is one of the possibilities. 6g is provided by A’viands – Brussels Sprouts with Walnuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Brussels Sprouts with Walnuts leaves 244g carbohydrates for low-carb dieting. 1 serving of A’viands – Brussels Sprouts with Walnuts provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Brussels Sprouts with Walnuts leaves 74g sugar for daily intake threshold of sugar. A’viands – Brussels Sprouts with Walnuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Brussels Sprouts with Walnuts 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Brussels Sprouts with Walnuts. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Brussels Sprouts with Walnuts.
There are similar foods to the A’viands – Brussels Sprouts with Walnuts in terms of nutrition, daily intake amount, and calorie amount. These are Brussels Sprouts with Walnuts, Maple-Caramelized Brussels Sprouts, Dijon-Braised Brussels Sprouts, Brussels Sprouts With Walnuts, and Spiced Lemony Brussels Sprouts.
The nutrients table of the A’viands – Brussels Sprouts with Walnuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Brussels Sprouts with Walnuts |
Nutrient values for A’viands – Brussels Sprouts with Walnuts |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
140 |
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Carbs percentage |
18% |
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Fat percentage |
73% |
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Protein percentage |
9% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
11 g |
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Saturated |
0 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
22 mg |
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Potassium |
265 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
80 % |
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Calcium |
3 % |
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Iron |
6 % |
What are the similar foods to A’viands – Brussels Sprouts with Walnuts?
The similar foods to A’viands – Brussels Sprouts with Walnuts involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Brussels Sprouts with Walnuts are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Brussels Sprouts with Walnuts because both of the A’viands – Brussels Sprouts with Walnuts and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Brussels Sprouts with Walnuts has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Brussels Sprouts with Walnuts has 140 calories, and it is 77 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Brussels Sprouts with Walnuts, and more calcium than A’viands – Brussels Sprouts with Walnuts. The A’viands – Broccolini w/Crispy Lemon Crumbs has similar protein to A’viands – Brussels Sprouts with Walnuts. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Brussels Sprouts with Walnuts because both of the A’viands – Brussels Sprouts with Walnuts and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Brussels Sprouts with Walnuts has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Brussels Sprouts with Walnuts has 140 calories, and it is 105 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Brussels Sprouts with Walnuts, and more calcium than A’viands – Brussels Sprouts with Walnuts. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Brussels Sprouts with Walnuts. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Brussels Sprouts with Walnuts because both of the A’viands – Brussels Sprouts with Walnuts and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Brussels Sprouts with Walnuts has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Brussels Sprouts with Walnuts has 140 calories, and it is 53 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar iron to A’viands – Brussels Sprouts with Walnuts, and more calcium than A’viands – Brussels Sprouts with Walnuts. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Brussels Sprouts with Walnuts. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Brussels Sprouts with Walnuts because both of the A’viands – Brussels Sprouts with Walnuts and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Brussels Sprouts with Walnuts has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Brussels Sprouts with Walnuts has 140 calories, and it is 70 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Brussels Sprouts with Walnuts, and more calcium than A’viands – Brussels Sprouts with Walnuts. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Brussels Sprouts with Walnuts. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Brussels Sprouts with Walnuts because both of the A’viands – Brussels Sprouts with Walnuts and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Brussels Sprouts with Walnuts has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Brussels Sprouts with Walnuts has 140 calories, and it is 598 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Brussels Sprouts with Walnuts, and more calcium than A’viands – Brussels Sprouts with Walnuts. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Brussels Sprouts with Walnuts. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.