The A’viands – Cajun Chicken & Corn Stew Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Cajun Chicken & Corn Stew is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 709 calories. A’viands – Cajun Chicken & Corn Stew has 13% carbohydrate, and 59% fat, 28% protein in 100 gram of A’viands – Cajun Chicken & Corn Stew. A’viands – Cajun Chicken & Corn Stew nutrient values are 22 g carbohydrate, 50 g protein, and 46 g fat. A’viands – Cajun Chicken & Corn Stew has the vitamins A, and C within it. A’viands – Cajun Chicken & Corn Stew has 11 % vitamin A and 144 % vitamin C. A’viands – Cajun Chicken & Corn Stew has 761 mg sodium, 895 mg potassium, 207 mg cholesterol, and 1 g trans fat. A’viands – Cajun Chicken & Corn Stew has 3 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Cajun Chicken & Corn Stew provides 22 % iron, 4 g polyunsaturated and 16 g unsaturated fat along with 12 g saturated fat. A’viands – Cajun Chicken & Corn Stew provides 709g of 2,000 cal by leaving 1,291 cal.

 

A’viands – Cajun Chicken & Corn Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Cajun Chicken & Corn Stew provides 46g fat for total of 67g. After 1 serving of A’viands – Cajun Chicken & Corn Stew, 21g is needed for heart health. A’viands – Cajun Chicken & Corn Stew provides 761g for 2,300g by leaving 1,539g for daily sodium intake. A’viands – Cajun Chicken & Corn Stew causes 207g for the threshold of 300g by leaving 93g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Cajun Chicken & Corn Stew is one of the possibilities. 22g is provided by A’viands – Cajun Chicken & Corn Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Cajun Chicken & Corn Stew leaves 228g carbohydrates for low-carb dieting. 1 serving of A’viands – Cajun Chicken & Corn Stew provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Cajun Chicken & Corn Stew leaves 69g sugar for daily intake threshold of sugar. A’viands – Cajun Chicken & Corn Stew provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of A’viands – Cajun Chicken & Corn Stew 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Cajun Chicken & Corn Stew. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Cajun Chicken & Corn Stew.

 

There are similar foods to the A’viands – Cajun Chicken & Corn Stew in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chicken and Corn Stew, Cajun Corn Soup, Cajun Chicken Alfredo, Cajun Chicken Risotto, and Cajun Meatloaf.

 

The nutrients table of the A’viands – Cajun Chicken & Corn Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Cajun Chicken & Corn Stew	Nutrient values for A’viands – Cajun Chicken & Corn Stew
Serving size	1.5 Cup (354.9 ml)
Calories	709
Carbs percentage	13%
Fat percentage	59%
Protein percentage	28%
Carbs	22 g
Dietary fiber	3 g
Sugar	6 g
Fat	46 g
Saturated	12 g
Polyunsaturated	4 g
Monounsaturated	16 g
Trans	1 g
Protein	50 g
Sodium	761 mg
Potassium	895 mg
Cholesterol	207 mg
Vitamin a	11 %
Vitamin c	144 %
Calcium	4 %
Iron	22 %

What are the similar foods to A’viands – Cajun Chicken & Corn Stew?

The similar foods to A’viands – Cajun Chicken & Corn Stew involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Cajun Chicken & Corn Stew are listed below.

1. A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Cajun Chicken & Corn Stew because both of the A’viands – Cajun Chicken & Corn Stew and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Cajun Chicken & Corn Stew has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Cajun Chicken & Corn Stew has 709 calories, and it is 492 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Cajun Chicken & Corn Stew, and more calcium than A’viands – Cajun Chicken & Corn Stew. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Cajun Chicken & Corn Stew. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.

2. A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Cajun Chicken & Corn Stew because both of the A’viands – Cajun Chicken & Corn Stew and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Cajun Chicken & Corn Stew has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Cajun Chicken & Corn Stew has 709 calories, and it is 464 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Cajun Chicken & Corn Stew, and more calcium than A’viands – Cajun Chicken & Corn Stew. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Cajun Chicken & Corn Stew. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.

3. A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Cajun Chicken & Corn Stew because both of the A’viands – Cajun Chicken & Corn Stew and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Cajun Chicken & Corn Stew has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Cajun Chicken & Corn Stew has 709 calories, and it is 516 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Cajun Chicken & Corn Stew, and similar calcium to A’viands – Cajun Chicken & Corn Stew. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Cajun Chicken & Corn Stew. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.

4. A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Cajun Chicken & Corn Stew because both of the A’viands – Cajun Chicken & Corn Stew and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Cajun Chicken & Corn Stew has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Cajun Chicken & Corn Stew has 709 calories, and it is 499 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Cajun Chicken & Corn Stew, and more calcium than A’viands – Cajun Chicken & Corn Stew. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Cajun Chicken & Corn Stew. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.

5. A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Cajun Chicken & Corn Stew because both of the A’viands – Cajun Chicken & Corn Stew and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Cajun Chicken & Corn Stew has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Cajun Chicken & Corn Stew has 709 calories, and it is 29 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Cajun Chicken & Corn Stew, and more calcium than A’viands – Cajun Chicken & Corn Stew. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Cajun Chicken & Corn Stew. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.