A’viands – Chicken Toscana w/ White Beans is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 298 calories. A’viands – Chicken Toscana w/ White Beans has 12% carbohydrate, and 49% fat, 38% protein in 100 gram of A’viands – Chicken Toscana w/ White Beans. A’viands – Chicken Toscana w/ White Beans nutrient values are 9 g carbohydrate, 28 g protein, and 16 g fat. A’viands – Chicken Toscana w/ White Beans has the vitamins A, and C within it. A’viands – Chicken Toscana w/ White Beans has 0 % vitamin A and 4 % vitamin C. A’viands – Chicken Toscana w/ White Beans has 187 mg sodium, 448 mg potassium, 70 mg cholesterol, and 0 g trans fat. A’viands – Chicken Toscana w/ White Beans has 2 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Chicken Toscana w/ White Beans provides 13 % iron, 4 g polyunsaturated and 9 g unsaturated fat along with 1 g saturated fat. A’viands – Chicken Toscana w/ White Beans provides 298g of 2,000 cal by leaving 1,702 cal.
A’viands – Chicken Toscana w/ White Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Chicken Toscana w/ White Beans provides 16g fat for total of 67g. After 1 serving of A’viands – Chicken Toscana w/ White Beans, 51g is needed for heart health. A’viands – Chicken Toscana w/ White Beans provides 187g for 2,300g by leaving 2,113g for daily sodium intake. A’viands – Chicken Toscana w/ White Beans causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Chicken Toscana w/ White Beans is one of the possibilities. 9g is provided by A’viands – Chicken Toscana w/ White Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Chicken Toscana w/ White Beans leaves 241g carbohydrates for low-carb dieting. 1 serving of A’viands – Chicken Toscana w/ White Beans provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Chicken Toscana w/ White Beans leaves 75g sugar for daily intake threshold of sugar. A’viands – Chicken Toscana w/ White Beans provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Chicken Toscana w/ White Beans 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Chicken Toscana w/ White Beans. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Chicken Toscana w/ White Beans.
There are similar foods to the A’viands – Chicken Toscana w/ White Beans in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Toscana with White Beans, Zuppa Toscana Soup, White Chicken Pizza, Chicken w/Grilled Pineapple, and Chicken w/Samfaina.
The nutrients table of the A’viands – Chicken Toscana w/ White Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Chicken Toscana w/ White Beans |
Nutrient values for A’viands – Chicken Toscana w/ White Beans |
|---|---|
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Serving size |
1 Cup (236.6 ml) |
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Calories |
298 |
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Carbs percentage |
12% |
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Fat percentage |
49% |
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Protein percentage |
38% |
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Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
187 mg |
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Potassium |
448 mg |
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Cholesterol |
70 mg |
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Vitamin a |
0 % |
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Vitamin c |
4 % |
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Calcium |
6 % |
|
Iron |
13 % |
What are the similar foods to A’viands – Chicken Toscana w/ White Beans?
The similar foods to A’viands – Chicken Toscana w/ White Beans involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Chicken Toscana w/ White Beans are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Chicken Toscana w/ White Beans because both of the A’viands – Chicken Toscana w/ White Beans and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Chicken Toscana w/ White Beans has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Chicken Toscana w/ White Beans has 298 calories, and it is 81 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Chicken Toscana w/ White Beans, and similar calcium to A’viands – Chicken Toscana w/ White Beans. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Chicken Toscana w/ White Beans. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Chicken Toscana w/ White Beans because both of the A’viands – Chicken Toscana w/ White Beans and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Chicken Toscana w/ White Beans has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Chicken Toscana w/ White Beans has 298 calories, and it is 53 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Chicken Toscana w/ White Beans, and more calcium than A’viands – Chicken Toscana w/ White Beans. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Chicken Toscana w/ White Beans. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Chicken Toscana w/ White Beans because both of the A’viands – Chicken Toscana w/ White Beans and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Chicken Toscana w/ White Beans has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Chicken Toscana w/ White Beans has 298 calories, and it is 105 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Chicken Toscana w/ White Beans, and less calcium than A’viands – Chicken Toscana w/ White Beans. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Chicken Toscana w/ White Beans. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Chicken Toscana w/ White Beans because both of the A’viands – Chicken Toscana w/ White Beans and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Chicken Toscana w/ White Beans has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Chicken Toscana w/ White Beans has 298 calories, and it is 88 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Chicken Toscana w/ White Beans, and more calcium than A’viands – Chicken Toscana w/ White Beans. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Chicken Toscana w/ White Beans. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Chicken Toscana w/ White Beans because both of the A’viands – Chicken Toscana w/ White Beans and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Chicken Toscana w/ White Beans has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Chicken Toscana w/ White Beans has 298 calories, and it is 440 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Chicken Toscana w/ White Beans, and more calcium than A’viands – Chicken Toscana w/ White Beans. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Chicken Toscana w/ White Beans. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.