A’viands – Fennel, Orange & Onion Salad is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 106 calories. A’viands – Fennel, Orange & Onion Salad has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of A’viands – Fennel, Orange & Onion Salad. A’viands – Fennel, Orange & Onion Salad nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. A’viands – Fennel, Orange & Onion Salad has the vitamins A, and C within it. A’viands – Fennel, Orange & Onion Salad has 0 % vitamin A and 41 % vitamin C. A’viands – Fennel, Orange & Onion Salad has 9 mg sodium, 136 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Fennel, Orange & Onion Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Fennel, Orange & Onion Salad provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. A’viands – Fennel, Orange & Onion Salad provides 106g of 2,000 cal by leaving 1,894 cal.
A’viands – Fennel, Orange & Onion Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Fennel, Orange & Onion Salad provides 2g fat for total of 67g. After 1 serving of A’viands – Fennel, Orange & Onion Salad, 65g is needed for heart health. A’viands – Fennel, Orange & Onion Salad provides 9g for 2,300g by leaving 2,291g for daily sodium intake. A’viands – Fennel, Orange & Onion Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Fennel, Orange & Onion Salad is one of the possibilities. 18g is provided by A’viands – Fennel, Orange & Onion Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Fennel, Orange & Onion Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of A’viands – Fennel, Orange & Onion Salad provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Fennel, Orange & Onion Salad leaves 69g sugar for daily intake threshold of sugar. A’viands – Fennel, Orange & Onion Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Fennel, Orange & Onion Salad 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Fennel, Orange & Onion Salad. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Fennel, Orange & Onion Salad.
There are similar foods to the A’viands – Fennel, Orange & Onion Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fennel, Orange and Onion Salad, Fennel Apple Salad, CHICKPEA, FENNEL & ORANGE SALAD, Fennel Onion Orange Salad, and Greens w/ Orange-Fennel.
The nutrients table of the A’viands – Fennel, Orange & Onion Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Fennel, Orange & Onion Salad |
Nutrient values for A’viands – Fennel, Orange & Onion Salad |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
106 |
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Carbs percentage |
73% |
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Fat percentage |
18% |
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Protein percentage |
8% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
9 mg |
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Potassium |
136 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
41 % |
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Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to A’viands – Fennel, Orange & Onion Salad?
The similar foods to A’viands – Fennel, Orange & Onion Salad involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Fennel, Orange & Onion Salad are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Fennel, Orange & Onion Salad because both of the A’viands – Fennel, Orange & Onion Salad and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Fennel, Orange & Onion Salad has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Fennel, Orange & Onion Salad has 106 calories, and it is 111 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Fennel, Orange & Onion Salad, and more calcium than A’viands – Fennel, Orange & Onion Salad. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Fennel, Orange & Onion Salad. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Fennel, Orange & Onion Salad because both of the A’viands – Fennel, Orange & Onion Salad and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Fennel, Orange & Onion Salad has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Fennel, Orange & Onion Salad has 106 calories, and it is 139 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Fennel, Orange & Onion Salad, and more calcium than A’viands – Fennel, Orange & Onion Salad. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Fennel, Orange & Onion Salad. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Fennel, Orange & Onion Salad because both of the A’viands – Fennel, Orange & Onion Salad and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Fennel, Orange & Onion Salad has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Fennel, Orange & Onion Salad has 106 calories, and it is 87 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Fennel, Orange & Onion Salad, and more calcium than A’viands – Fennel, Orange & Onion Salad. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Fennel, Orange & Onion Salad. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Fennel, Orange & Onion Salad because both of the A’viands – Fennel, Orange & Onion Salad and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Fennel, Orange & Onion Salad has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Fennel, Orange & Onion Salad has 106 calories, and it is 104 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Fennel, Orange & Onion Salad, and more calcium than A’viands – Fennel, Orange & Onion Salad. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Fennel, Orange & Onion Salad. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Fennel, Orange & Onion Salad because both of the A’viands – Fennel, Orange & Onion Salad and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Fennel, Orange & Onion Salad has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Fennel, Orange & Onion Salad has 106 calories, and it is 632 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Fennel, Orange & Onion Salad, and more calcium than A’viands – Fennel, Orange & Onion Salad. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Fennel, Orange & Onion Salad. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.