A’viands – Fettuccine w/ Creamy Spinach is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 215 calories. A’viands – Fettuccine w/ Creamy Spinach has 61% carbohydrate, and 22% fat, 17% protein in 100 gram of A’viands – Fettuccine w/ Creamy Spinach. A’viands – Fettuccine w/ Creamy Spinach nutrient values are 32 g carbohydrate, 9 g protein, and 5 g fat. A’viands – Fettuccine w/ Creamy Spinach has the vitamins A, and C within it. A’viands – Fettuccine w/ Creamy Spinach has 8 % vitamin A and 21 % vitamin C. A’viands – Fettuccine w/ Creamy Spinach has 196 mg sodium, 354 mg potassium, 9 mg cholesterol, and 0 g trans fat. A’viands – Fettuccine w/ Creamy Spinach has 2 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Fettuccine w/ Creamy Spinach provides 10 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. A’viands – Fettuccine w/ Creamy Spinach provides 215g of 2,000 cal by leaving 1,785 cal.
A’viands – Fettuccine w/ Creamy Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Fettuccine w/ Creamy Spinach provides 5g fat for total of 67g. After 1 serving of A’viands – Fettuccine w/ Creamy Spinach, 62g is needed for heart health. A’viands – Fettuccine w/ Creamy Spinach provides 196g for 2,300g by leaving 2,104g for daily sodium intake. A’viands – Fettuccine w/ Creamy Spinach causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Fettuccine w/ Creamy Spinach is one of the possibilities. 32g is provided by A’viands – Fettuccine w/ Creamy Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Fettuccine w/ Creamy Spinach leaves 218g carbohydrates for low-carb dieting. 1 serving of A’viands – Fettuccine w/ Creamy Spinach provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Fettuccine w/ Creamy Spinach leaves 72g sugar for daily intake threshold of sugar. A’viands – Fettuccine w/ Creamy Spinach provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Fettuccine w/ Creamy Spinach 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Fettuccine w/ Creamy Spinach. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Fettuccine w/ Creamy Spinach.
There are similar foods to the A’viands – Fettuccine w/ Creamy Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Shells w/Tuna & Spinach, Fettuccine w/Sausage & Kale, Beef Bourguignon w/Fettuccine, Chicken Piccata w/Fettuccine, and Fettuccine Carbonara.
The nutrients table of the A’viands – Fettuccine w/ Creamy Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Fettuccine w/ Creamy Spinach |
Nutrient values for A’viands – Fettuccine w/ Creamy Spinach |
|---|---|
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Serving size |
1 Cup (236.6 ml) |
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Calories |
215 |
|
Carbs percentage |
61% |
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Fat percentage |
22% |
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Protein percentage |
17% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
196 mg |
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Potassium |
354 mg |
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Cholesterol |
9 mg |
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Vitamin a |
8 % |
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Vitamin c |
21 % |
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Calcium |
12 % |
|
Iron |
10 % |
What are the similar foods to A’viands – Fettuccine w/ Creamy Spinach?
The similar foods to A’viands – Fettuccine w/ Creamy Spinach involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Fettuccine w/ Creamy Spinach are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Fettuccine w/ Creamy Spinach because both of the A’viands – Fettuccine w/ Creamy Spinach and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Fettuccine w/ Creamy Spinach has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Fettuccine w/ Creamy Spinach has 215 calories, and it is 2 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Fettuccine w/ Creamy Spinach, and less calcium than A’viands – Fettuccine w/ Creamy Spinach. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Fettuccine w/ Creamy Spinach. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Fettuccine w/ Creamy Spinach because both of the A’viands – Fettuccine w/ Creamy Spinach and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Fettuccine w/ Creamy Spinach has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Fettuccine w/ Creamy Spinach has 215 calories, and it is 30 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Fettuccine w/ Creamy Spinach, and more calcium than A’viands – Fettuccine w/ Creamy Spinach. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Fettuccine w/ Creamy Spinach. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Fettuccine w/ Creamy Spinach because both of the A’viands – Fettuccine w/ Creamy Spinach and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Fettuccine w/ Creamy Spinach has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Fettuccine w/ Creamy Spinach has 215 calories, and it is 22 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Fettuccine w/ Creamy Spinach, and less calcium than A’viands – Fettuccine w/ Creamy Spinach. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Fettuccine w/ Creamy Spinach. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Fettuccine w/ Creamy Spinach because both of the A’viands – Fettuccine w/ Creamy Spinach and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Fettuccine w/ Creamy Spinach has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Fettuccine w/ Creamy Spinach has 215 calories, and it is 5 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has similar iron to A’viands – Fettuccine w/ Creamy Spinach, and more calcium than A’viands – Fettuccine w/ Creamy Spinach. The A’viands – Spinach Bread Pudding w/Lemon has similar protein to A’viands – Fettuccine w/ Creamy Spinach. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Fettuccine w/ Creamy Spinach because both of the A’viands – Fettuccine w/ Creamy Spinach and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Fettuccine w/ Creamy Spinach has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Fettuccine w/ Creamy Spinach has 215 calories, and it is 523 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Fettuccine w/ Creamy Spinach, and more calcium than A’viands – Fettuccine w/ Creamy Spinach. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Fettuccine w/ Creamy Spinach. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.