A’viands – Fusilli w/Roasted Vegetables is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 475 calories. A’viands – Fusilli w/Roasted Vegetables has 69% carbohydrate, and 18% fat, 14% protein in 100 gram of A’viands – Fusilli w/Roasted Vegetables. A’viands – Fusilli w/Roasted Vegetables nutrient values are 79 g carbohydrate, 16 g protein, and 9 g fat. A’viands – Fusilli w/Roasted Vegetables has the vitamins A, and C within it. A’viands – Fusilli w/Roasted Vegetables has 15 % vitamin A and 248 % vitamin C. A’viands – Fusilli w/Roasted Vegetables has 80 mg sodium, 939 mg potassium, 75 mg cholesterol, and 0 g trans fat. A’viands – Fusilli w/Roasted Vegetables has 7 g dietary fiber, and 12 g sugar. 1 serving of A’viands – Fusilli w/Roasted Vegetables provides 28 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. A’viands – Fusilli w/Roasted Vegetables provides 475g of 2,000 cal by leaving 1,525 cal.
A’viands – Fusilli w/Roasted Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Fusilli w/Roasted Vegetables provides 9g fat for total of 67g. After 1 serving of A’viands – Fusilli w/Roasted Vegetables, 58g is needed for heart health. A’viands – Fusilli w/Roasted Vegetables provides 80g for 2,300g by leaving 2,220g for daily sodium intake. A’viands – Fusilli w/Roasted Vegetables causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Fusilli w/Roasted Vegetables is one of the possibilities. 79g is provided by A’viands – Fusilli w/Roasted Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Fusilli w/Roasted Vegetables leaves 171g carbohydrates for low-carb dieting. 1 serving of A’viands – Fusilli w/Roasted Vegetables provides 12g sugar for daily 75g sugar intake. 1 serving of A’viands – Fusilli w/Roasted Vegetables leaves 63g sugar for daily intake threshold of sugar. A’viands – Fusilli w/Roasted Vegetables provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of A’viands – Fusilli w/Roasted Vegetables 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Fusilli w/Roasted Vegetables. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Fusilli w/Roasted Vegetables.
There are similar foods to the A’viands – Fusilli w/Roasted Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetables, Fusilli w/Chicken & Peppers, Harvest Roasted Vegetables, Fusilli with Roasted Vegetables, and Oven Roasted Vegetables Bravo.
The nutrients table of the A’viands – Fusilli w/Roasted Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Fusilli w/Roasted Vegetables |
Nutrient values for A’viands – Fusilli w/Roasted Vegetables |
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Serving size |
1 Cup (236.6 ml) |
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Calories |
475 |
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Carbs percentage |
69% |
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Fat percentage |
18% |
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Protein percentage |
14% |
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Carbs |
79 g |
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Dietary fiber |
7 g |
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Sugar |
12 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
80 mg |
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Potassium |
939 mg |
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Cholesterol |
75 mg |
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Vitamin a |
15 % |
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Vitamin c |
248 % |
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Calcium |
11 % |
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Iron |
28 % |
What are the similar foods to A’viands – Fusilli w/Roasted Vegetables?
The similar foods to A’viands – Fusilli w/Roasted Vegetables involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Fusilli w/Roasted Vegetables are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Fusilli w/Roasted Vegetables because both of the A’viands – Fusilli w/Roasted Vegetables and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Fusilli w/Roasted Vegetables has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Fusilli w/Roasted Vegetables has 475 calories, and it is 258 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Fusilli w/Roasted Vegetables, and less calcium than A’viands – Fusilli w/Roasted Vegetables. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Fusilli w/Roasted Vegetables. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Fusilli w/Roasted Vegetables because both of the A’viands – Fusilli w/Roasted Vegetables and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Fusilli w/Roasted Vegetables has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Fusilli w/Roasted Vegetables has 475 calories, and it is 230 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Fusilli w/Roasted Vegetables, and more calcium than A’viands – Fusilli w/Roasted Vegetables. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Fusilli w/Roasted Vegetables. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Fusilli w/Roasted Vegetables because both of the A’viands – Fusilli w/Roasted Vegetables and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Fusilli w/Roasted Vegetables has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Fusilli w/Roasted Vegetables has 475 calories, and it is 282 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Fusilli w/Roasted Vegetables, and less calcium than A’viands – Fusilli w/Roasted Vegetables. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Fusilli w/Roasted Vegetables. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Fusilli w/Roasted Vegetables because both of the A’viands – Fusilli w/Roasted Vegetables and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Fusilli w/Roasted Vegetables has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Fusilli w/Roasted Vegetables has 475 calories, and it is 265 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Fusilli w/Roasted Vegetables, and more calcium than A’viands – Fusilli w/Roasted Vegetables. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Fusilli w/Roasted Vegetables. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Fusilli w/Roasted Vegetables because both of the A’viands – Fusilli w/Roasted Vegetables and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Fusilli w/Roasted Vegetables has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Fusilli w/Roasted Vegetables has 475 calories, and it is 263 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Fusilli w/Roasted Vegetables, and more calcium than A’viands – Fusilli w/Roasted Vegetables. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Fusilli w/Roasted Vegetables. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.