A’viands – Glazed Ham Loaf is a A’viands type of food with 3 Oz (85.05 gm) serving size that provides 242 calories. A’viands – Glazed Ham Loaf has 46% carbohydrate, and 27% fat, 27% protein in 100 gram of A’viands – Glazed Ham Loaf. A’viands – Glazed Ham Loaf nutrient values are 27 g carbohydrate, 16 g protein, and 7 g fat. A’viands – Glazed Ham Loaf has the vitamins A, and C within it. A’viands – Glazed Ham Loaf has 3 % vitamin A and 17 % vitamin C. A’viands – Glazed Ham Loaf has 550 mg sodium, 270 mg potassium, 85 mg cholesterol, and 0 g trans fat. A’viands – Glazed Ham Loaf has 0 g dietary fiber, and 20 g sugar. 1 serving of A’viands – Glazed Ham Loaf provides 6 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. A’viands – Glazed Ham Loaf provides 242g of 2,000 cal by leaving 1,758 cal.
A’viands – Glazed Ham Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Glazed Ham Loaf provides 7g fat for total of 67g. After 1 serving of A’viands – Glazed Ham Loaf, 60g is needed for heart health. A’viands – Glazed Ham Loaf provides 550g for 2,300g by leaving 1,750g for daily sodium intake. A’viands – Glazed Ham Loaf causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Glazed Ham Loaf is one of the possibilities. 27g is provided by A’viands – Glazed Ham Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Glazed Ham Loaf leaves 223g carbohydrates for low-carb dieting. 1 serving of A’viands – Glazed Ham Loaf provides 20g sugar for daily 75g sugar intake. 1 serving of A’viands – Glazed Ham Loaf leaves 55g sugar for daily intake threshold of sugar. A’viands – Glazed Ham Loaf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Glazed Ham Loaf 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Glazed Ham Loaf. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Glazed Ham Loaf.
There are similar foods to the A’viands – Glazed Ham Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Baked Glazed Ham, Ham Glazed Meatballs, Glazed Ham Loaf, Brown Sugar Glazed Ham, and Cola Glazed Pit Ham.
The nutrients table of the A’viands – Glazed Ham Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Glazed Ham Loaf |
Nutrient values for A’viands – Glazed Ham Loaf |
|---|---|
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Serving size |
3 Oz (85.05 gm) |
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Calories |
242 |
|
Carbs percentage |
46% |
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Fat percentage |
27% |
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Protein percentage |
27% |
|
Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
20 g |
|
Fat |
7 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
550 mg |
|
Potassium |
270 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
17 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the similar foods to A’viands – Glazed Ham Loaf?
The similar foods to A’viands – Glazed Ham Loaf involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Glazed Ham Loaf are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Glazed Ham Loaf because both of the A’viands – Glazed Ham Loaf and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Glazed Ham Loaf has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Glazed Ham Loaf has 242 calories, and it is 25 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Glazed Ham Loaf, and less calcium than A’viands – Glazed Ham Loaf. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Glazed Ham Loaf. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Glazed Ham Loaf because both of the A’viands – Glazed Ham Loaf and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Glazed Ham Loaf has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Glazed Ham Loaf has 242 calories, and it is 3 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Glazed Ham Loaf, and more calcium than A’viands – Glazed Ham Loaf. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Glazed Ham Loaf. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Glazed Ham Loaf because both of the A’viands – Glazed Ham Loaf and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Glazed Ham Loaf has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Glazed Ham Loaf has 242 calories, and it is 49 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar iron to A’viands – Glazed Ham Loaf, and less calcium than A’viands – Glazed Ham Loaf. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Glazed Ham Loaf. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Glazed Ham Loaf because both of the A’viands – Glazed Ham Loaf and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Glazed Ham Loaf has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Glazed Ham Loaf has 242 calories, and it is 32 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Glazed Ham Loaf, and more calcium than A’viands – Glazed Ham Loaf. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Glazed Ham Loaf. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Glazed Ham Loaf because both of the A’viands – Glazed Ham Loaf and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Glazed Ham Loaf has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Glazed Ham Loaf has 242 calories, and it is 496 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Glazed Ham Loaf, and more calcium than A’viands – Glazed Ham Loaf. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Glazed Ham Loaf. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.