A’viands – Grapefruit & Avocado Salad is a A’viands type of food with 1 Each (28.35 gm) serving size that provides 289 calories. A’viands – Grapefruit & Avocado Salad has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of A’viands – Grapefruit & Avocado Salad. A’viands – Grapefruit & Avocado Salad nutrient values are 35 g carbohydrate, 9 g protein, and 12 g fat. A’viands – Grapefruit & Avocado Salad has the vitamins A, and C within it. A’viands – Grapefruit & Avocado Salad has 14 % vitamin A and 65 % vitamin C. A’viands – Grapefruit & Avocado Salad has 133 mg sodium, 739 mg potassium, 17 mg cholesterol, and 0 g trans fat. A’viands – Grapefruit & Avocado Salad has 7 g dietary fiber, and 24 g sugar. 1 serving of A’viands – Grapefruit & Avocado Salad provides 8 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. A’viands – Grapefruit & Avocado Salad provides 289g of 2,000 cal by leaving 1,711 cal.
A’viands – Grapefruit & Avocado Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Grapefruit & Avocado Salad provides 12g fat for total of 67g. After 1 serving of A’viands – Grapefruit & Avocado Salad, 55g is needed for heart health. A’viands – Grapefruit & Avocado Salad provides 133g for 2,300g by leaving 2,167g for daily sodium intake. A’viands – Grapefruit & Avocado Salad causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Grapefruit & Avocado Salad is one of the possibilities. 35g is provided by A’viands – Grapefruit & Avocado Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Grapefruit & Avocado Salad leaves 215g carbohydrates for low-carb dieting. 1 serving of A’viands – Grapefruit & Avocado Salad provides 24g sugar for daily 75g sugar intake. 1 serving of A’viands – Grapefruit & Avocado Salad leaves 51g sugar for daily intake threshold of sugar. A’viands – Grapefruit & Avocado Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of A’viands – Grapefruit & Avocado Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Grapefruit & Avocado Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Grapefruit & Avocado Salad.
There are similar foods to the A’viands – Grapefruit & Avocado Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grapefruit and Avocado Salad, Avocado &Cucumber Grapefruit Salad, Spinach & Avocado Salad, Grapefruit & Avocado Salad, and Avocado Mayo.
The nutrients table of the A’viands – Grapefruit & Avocado Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Grapefruit & Avocado Salad |
Nutrient values for A’viands – Grapefruit & Avocado Salad |
|---|---|
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Serving size |
1 Each (28.35 gm) |
|
Calories |
289 |
|
Carbs percentage |
49% |
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Fat percentage |
38% |
|
Protein percentage |
13% |
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Carbs |
35 g |
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Dietary fiber |
7 g |
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Sugar |
24 g |
|
Fat |
12 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
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Protein |
9 g |
|
Sodium |
133 mg |
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Potassium |
739 mg |
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Cholesterol |
17 mg |
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Vitamin a |
14 % |
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Vitamin c |
65 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to A’viands – Grapefruit & Avocado Salad?
The similar foods to A’viands – Grapefruit & Avocado Salad involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Grapefruit & Avocado Salad are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Grapefruit & Avocado Salad because both of the A’viands – Grapefruit & Avocado Salad and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Grapefruit & Avocado Salad has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Grapefruit & Avocado Salad has 289 calories, and it is 72 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Grapefruit & Avocado Salad, and more calcium than A’viands – Grapefruit & Avocado Salad. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Grapefruit & Avocado Salad. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Grapefruit & Avocado Salad because both of the A’viands – Grapefruit & Avocado Salad and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Grapefruit & Avocado Salad has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Grapefruit & Avocado Salad has 289 calories, and it is 44 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Grapefruit & Avocado Salad, and more calcium than A’viands – Grapefruit & Avocado Salad. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Grapefruit & Avocado Salad. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Grapefruit & Avocado Salad because both of the A’viands – Grapefruit & Avocado Salad and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Grapefruit & Avocado Salad has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Grapefruit & Avocado Salad has 289 calories, and it is 96 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Grapefruit & Avocado Salad, and similar calcium to A’viands – Grapefruit & Avocado Salad. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Grapefruit & Avocado Salad. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Grapefruit & Avocado Salad because both of the A’viands – Grapefruit & Avocado Salad and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Grapefruit & Avocado Salad has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Grapefruit & Avocado Salad has 289 calories, and it is 79 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Grapefruit & Avocado Salad, and more calcium than A’viands – Grapefruit & Avocado Salad. The A’viands – Spinach Bread Pudding w/Lemon has similar protein to A’viands – Grapefruit & Avocado Salad. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Grapefruit & Avocado Salad because both of the A’viands – Grapefruit & Avocado Salad and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Grapefruit & Avocado Salad has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Grapefruit & Avocado Salad has 289 calories, and it is 449 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Grapefruit & Avocado Salad, and more calcium than A’viands – Grapefruit & Avocado Salad. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Grapefruit & Avocado Salad. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.