A’viands – Green Beans w/Fresh Tomato Salsa is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 162 calories. A’viands – Green Beans w/Fresh Tomato Salsa has 34% carbohydrate, and 53% fat, 13% protein in 100 gram of A’viands – Green Beans w/Fresh Tomato Salsa. A’viands – Green Beans w/Fresh Tomato Salsa nutrient values are 13 g carbohydrate, 5 g protein, and 9 g fat. A’viands – Green Beans w/Fresh Tomato Salsa has the vitamins A, and C within it. A’viands – Green Beans w/Fresh Tomato Salsa has 5 % vitamin A and 46 % vitamin C. A’viands – Green Beans w/Fresh Tomato Salsa has 119 mg sodium, 496 mg potassium, 9 mg cholesterol, and 0 g trans fat. A’viands – Green Beans w/Fresh Tomato Salsa has 5 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa provides 11 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. A’viands – Green Beans w/Fresh Tomato Salsa provides 162g of 2,000 cal by leaving 1,838 cal.
A’viands – Green Beans w/Fresh Tomato Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Green Beans w/Fresh Tomato Salsa provides 9g fat for total of 67g. After 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa, 58g is needed for heart health. A’viands – Green Beans w/Fresh Tomato Salsa provides 119g for 2,300g by leaving 2,181g for daily sodium intake. A’viands – Green Beans w/Fresh Tomato Salsa causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Green Beans w/Fresh Tomato Salsa is one of the possibilities. 13g is provided by A’viands – Green Beans w/Fresh Tomato Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa leaves 237g carbohydrates for low-carb dieting. 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa leaves 69g sugar for daily intake threshold of sugar. A’viands – Green Beans w/Fresh Tomato Salsa provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of A’viands – Green Beans w/Fresh Tomato Salsa 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Green Beans w/Fresh Tomato Salsa. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Green Beans w/Fresh Tomato Salsa.
There are similar foods to the A’viands – Green Beans w/Fresh Tomato Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans with Fresh Tomato Salsa, Green Beans w/Almonds & Garlic, Green Beans, Green Chili Salsa, and Mango-Tomato Salsa.
The nutrients table of the A’viands – Green Beans w/Fresh Tomato Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A’viands – Green Beans w/Fresh Tomato Salsa |
Nutrient values for A’viands – Green Beans w/Fresh Tomato Salsa |
|---|---|
|
Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
162 |
|
Carbs percentage |
34% |
|
Fat percentage |
53% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
119 mg |
|
Potassium |
496 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
46 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to A’viands – Green Beans w/Fresh Tomato Salsa?
The similar foods to A’viands – Green Beans w/Fresh Tomato Salsa involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Green Beans w/Fresh Tomato Salsa are listed below.
-
A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Green Beans w/Fresh Tomato Salsa because both of the A’viands – Green Beans w/Fresh Tomato Salsa and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Green Beans w/Fresh Tomato Salsa has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Green Beans w/Fresh Tomato Salsa has 162 calories, and it is 55 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Green Beans w/Fresh Tomato Salsa, and similar calcium to A’viands – Green Beans w/Fresh Tomato Salsa. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Green Beans w/Fresh Tomato Salsa. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
-
A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Green Beans w/Fresh Tomato Salsa because both of the A’viands – Green Beans w/Fresh Tomato Salsa and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Green Beans w/Fresh Tomato Salsa has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Green Beans w/Fresh Tomato Salsa has 162 calories, and it is 83 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Green Beans w/Fresh Tomato Salsa, and more calcium than A’viands – Green Beans w/Fresh Tomato Salsa. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Green Beans w/Fresh Tomato Salsa. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
-
A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Green Beans w/Fresh Tomato Salsa because both of the A’viands – Green Beans w/Fresh Tomato Salsa and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Green Beans w/Fresh Tomato Salsa has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Green Beans w/Fresh Tomato Salsa has 162 calories, and it is 31 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Green Beans w/Fresh Tomato Salsa, and less calcium than A’viands – Green Beans w/Fresh Tomato Salsa. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar protein to A’viands – Green Beans w/Fresh Tomato Salsa. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
-
A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Green Beans w/Fresh Tomato Salsa because both of the A’viands – Green Beans w/Fresh Tomato Salsa and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Green Beans w/Fresh Tomato Salsa has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Green Beans w/Fresh Tomato Salsa has 162 calories, and it is 48 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Green Beans w/Fresh Tomato Salsa, and more calcium than A’viands – Green Beans w/Fresh Tomato Salsa. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Green Beans w/Fresh Tomato Salsa. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
-
A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Green Beans w/Fresh Tomato Salsa because both of the A’viands – Green Beans w/Fresh Tomato Salsa and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Green Beans w/Fresh Tomato Salsa has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Green Beans w/Fresh Tomato Salsa has 162 calories, and it is 576 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Green Beans w/Fresh Tomato Salsa, and more calcium than A’viands – Green Beans w/Fresh Tomato Salsa. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Green Beans w/Fresh Tomato Salsa. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.