A’viands – Grilled Pastrami & Swiss-Rye is a A’viands type of food with 1 Each (28.35 gm) serving size that provides 364 calories. A’viands – Grilled Pastrami & Swiss-Rye has 32% carbohydrate, and 41% fat, 27% protein in 100 gram of A’viands – Grilled Pastrami & Swiss-Rye. A’viands – Grilled Pastrami & Swiss-Rye nutrient values are 28 g carbohydrate, 24 g protein, and 16 g fat. A’viands – Grilled Pastrami & Swiss-Rye has the vitamins A, and C within it. A’viands – Grilled Pastrami & Swiss-Rye has 4 % vitamin A and 0 % vitamin C. A’viands – Grilled Pastrami & Swiss-Rye has 998 mg sodium, 234 mg potassium, 64 mg cholesterol, and 0 g trans fat. A’viands – Grilled Pastrami & Swiss-Rye has 3 g dietary fiber, and 2 g sugar. 1 serving of A’viands – Grilled Pastrami & Swiss-Rye provides 16 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. A’viands – Grilled Pastrami & Swiss-Rye provides 364g of 2,000 cal by leaving 1,636 cal.
A’viands – Grilled Pastrami & Swiss-Rye and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Grilled Pastrami & Swiss-Rye provides 16g fat for total of 67g. After 1 serving of A’viands – Grilled Pastrami & Swiss-Rye, 51g is needed for heart health. A’viands – Grilled Pastrami & Swiss-Rye provides 998g for 2,300g by leaving 1,302g for daily sodium intake. A’viands – Grilled Pastrami & Swiss-Rye causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Grilled Pastrami & Swiss-Rye is one of the possibilities. 28g is provided by A’viands – Grilled Pastrami & Swiss-Rye for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Grilled Pastrami & Swiss-Rye leaves 222g carbohydrates for low-carb dieting. 1 serving of A’viands – Grilled Pastrami & Swiss-Rye provides 2g sugar for daily 75g sugar intake. 1 serving of A’viands – Grilled Pastrami & Swiss-Rye leaves 73g sugar for daily intake threshold of sugar. A’viands – Grilled Pastrami & Swiss-Rye provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Grilled Pastrami & Swiss-Rye 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Grilled Pastrami & Swiss-Rye. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Grilled Pastrami & Swiss-Rye.
There are similar foods to the A’viands – Grilled Pastrami & Swiss-Rye in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Pastrami & Swiss, Pastrami & Swiss on Rye, Pastrami on Rye With Swiss, Pastrami Swiss on Rye, and Pastrami & Swiss.
The nutrients table of the A’viands – Grilled Pastrami & Swiss-Rye with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Grilled Pastrami & Swiss-Rye |
Nutrient values for A’viands – Grilled Pastrami & Swiss-Rye |
|---|---|
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Serving size |
1 Each (28.35 gm) |
|
Calories |
364 |
|
Carbs percentage |
32% |
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Fat percentage |
41% |
|
Protein percentage |
27% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
998 mg |
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Potassium |
234 mg |
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Cholesterol |
64 mg |
|
Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
27 % |
|
Iron |
16 % |
What are the similar foods to A’viands – Grilled Pastrami & Swiss-Rye?
The similar foods to A’viands – Grilled Pastrami & Swiss-Rye involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Grilled Pastrami & Swiss-Rye are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Grilled Pastrami & Swiss-Rye because both of the A’viands – Grilled Pastrami & Swiss-Rye and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Grilled Pastrami & Swiss-Rye has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Grilled Pastrami & Swiss-Rye has 364 calories, and it is 147 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Grilled Pastrami & Swiss-Rye, and less calcium than A’viands – Grilled Pastrami & Swiss-Rye. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Grilled Pastrami & Swiss-Rye. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Grilled Pastrami & Swiss-Rye because both of the A’viands – Grilled Pastrami & Swiss-Rye and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Grilled Pastrami & Swiss-Rye has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Grilled Pastrami & Swiss-Rye has 364 calories, and it is 119 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Grilled Pastrami & Swiss-Rye, and less calcium than A’viands – Grilled Pastrami & Swiss-Rye. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Grilled Pastrami & Swiss-Rye. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Grilled Pastrami & Swiss-Rye because both of the A’viands – Grilled Pastrami & Swiss-Rye and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Grilled Pastrami & Swiss-Rye has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Grilled Pastrami & Swiss-Rye has 364 calories, and it is 171 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Grilled Pastrami & Swiss-Rye, and less calcium than A’viands – Grilled Pastrami & Swiss-Rye. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Grilled Pastrami & Swiss-Rye. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Grilled Pastrami & Swiss-Rye because both of the A’viands – Grilled Pastrami & Swiss-Rye and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Grilled Pastrami & Swiss-Rye has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Grilled Pastrami & Swiss-Rye has 364 calories, and it is 154 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Grilled Pastrami & Swiss-Rye, and less calcium than A’viands – Grilled Pastrami & Swiss-Rye. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Grilled Pastrami & Swiss-Rye. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Grilled Pastrami & Swiss-Rye because both of the A’viands – Grilled Pastrami & Swiss-Rye and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Grilled Pastrami & Swiss-Rye has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Grilled Pastrami & Swiss-Rye has 364 calories, and it is 374 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Grilled Pastrami & Swiss-Rye, and more calcium than A’viands – Grilled Pastrami & Swiss-Rye. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Grilled Pastrami & Swiss-Rye. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.