A’viands – Ham Salami and Dijon on Kaiser is a A’viands type of food with 1 Each serving size that provides 471 calories. A’viands – Ham Salami and Dijon on Kaiser has 31% carbohydrate, and 42% fat, 27% protein in 100 gram of A’viands – Ham Salami and Dijon on Kaiser. A’viands – Ham Salami and Dijon on Kaiser nutrient values are 35 g carbohydrate, 31 g protein, and 21 g fat. A’viands – Ham Salami and Dijon on Kaiser has the vitamins A, and C within it. A’viands – Ham Salami and Dijon on Kaiser has 4 % vitamin A and 0 % vitamin C. A’viands – Ham Salami and Dijon on Kaiser has 1857 mg sodium, 391 mg potassium, 81 mg cholesterol, and 0 g trans fat. A’viands – Ham Salami and Dijon on Kaiser has 1 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Ham Salami and Dijon on Kaiser provides 19 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 9 g saturated fat. A’viands – Ham Salami and Dijon on Kaiser provides 471g of 2,000 cal by leaving 1,529 cal.
A’viands – Ham Salami and Dijon on Kaiser and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Ham Salami and Dijon on Kaiser provides 21g fat for total of 67g. After 1 serving of A’viands – Ham Salami and Dijon on Kaiser, 46g is needed for heart health. A’viands – Ham Salami and Dijon on Kaiser provides 1,857g for 2,300g by leaving 443g for daily sodium intake. A’viands – Ham Salami and Dijon on Kaiser causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Ham Salami and Dijon on Kaiser is one of the possibilities. 35g is provided by A’viands – Ham Salami and Dijon on Kaiser for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Ham Salami and Dijon on Kaiser leaves 215g carbohydrates for low-carb dieting. 1 serving of A’viands – Ham Salami and Dijon on Kaiser provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Ham Salami and Dijon on Kaiser leaves 74g sugar for daily intake threshold of sugar. A’viands – Ham Salami and Dijon on Kaiser provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Ham Salami and Dijon on Kaiser 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Ham Salami and Dijon on Kaiser. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Ham Salami and Dijon on Kaiser.
There are similar foods to the A’viands – Ham Salami and Dijon on Kaiser in terms of nutrition, daily intake amount, and calorie amount. These are Ham Salami & Dijon on Kaiser, Ham, Salami and Dijon Kaiser, Ham Salami and Dijon Kaiser (15693.0), VA Ham Cheddar and Tomato on Kaiser, and VA Ham Cheddar & Tom on Kaiser.
The nutrients table of the A’viands – Ham Salami and Dijon on Kaiser with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Ham Salami and Dijon on Kaiser |
Nutrient values for A’viands – Ham Salami and Dijon on Kaiser |
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Serving size |
1 Each |
|
Calories |
471 |
|
Carbs percentage |
31% |
|
Fat percentage |
42% |
|
Protein percentage |
27% |
|
Carbs |
35 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
21 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
1857 mg |
|
Potassium |
391 mg |
|
Cholesterol |
81 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
19 % |
What are the similar foods to A’viands – Ham Salami and Dijon on Kaiser?
The similar foods to A’viands – Ham Salami and Dijon on Kaiser involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Ham Salami and Dijon on Kaiser are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Ham Salami and Dijon on Kaiser because both of the A’viands – Ham Salami and Dijon on Kaiser and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Ham Salami and Dijon on Kaiser has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Ham Salami and Dijon on Kaiser has 471 calories, and it is 254 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Ham Salami and Dijon on Kaiser, and less calcium than A’viands – Ham Salami and Dijon on Kaiser. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Ham Salami and Dijon on Kaiser. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Ham Salami and Dijon on Kaiser because both of the A’viands – Ham Salami and Dijon on Kaiser and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Ham Salami and Dijon on Kaiser has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Ham Salami and Dijon on Kaiser has 471 calories, and it is 226 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has similar iron to A’viands – Ham Salami and Dijon on Kaiser, and less calcium than A’viands – Ham Salami and Dijon on Kaiser. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Ham Salami and Dijon on Kaiser. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Ham Salami and Dijon on Kaiser because both of the A’viands – Ham Salami and Dijon on Kaiser and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Ham Salami and Dijon on Kaiser has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Ham Salami and Dijon on Kaiser has 471 calories, and it is 278 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Ham Salami and Dijon on Kaiser, and less calcium than A’viands – Ham Salami and Dijon on Kaiser. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Ham Salami and Dijon on Kaiser. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Ham Salami and Dijon on Kaiser because both of the A’viands – Ham Salami and Dijon on Kaiser and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Ham Salami and Dijon on Kaiser has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Ham Salami and Dijon on Kaiser has 471 calories, and it is 261 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Ham Salami and Dijon on Kaiser, and less calcium than A’viands – Ham Salami and Dijon on Kaiser. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Ham Salami and Dijon on Kaiser. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Ham Salami and Dijon on Kaiser because both of the A’viands – Ham Salami and Dijon on Kaiser and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Ham Salami and Dijon on Kaiser has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Ham Salami and Dijon on Kaiser has 471 calories, and it is 267 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Ham Salami and Dijon on Kaiser, and more calcium than A’viands – Ham Salami and Dijon on Kaiser. The A’viands – Hearty Veg Sub w/Hummus has similar protein to A’viands – Ham Salami and Dijon on Kaiser. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.