A’viands – Herbed Peas-Mushrooms is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 87 calories. A’viands – Herbed Peas-Mushrooms has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of A’viands – Herbed Peas-Mushrooms. A’viands – Herbed Peas-Mushrooms nutrient values are 12 g carbohydrate, 4 g protein, and 2 g fat. A’viands – Herbed Peas-Mushrooms has the vitamins A, and C within it. A’viands – Herbed Peas-Mushrooms has 5 % vitamin A and 13 % vitamin C. A’viands – Herbed Peas-Mushrooms has 153 mg sodium, 114 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Herbed Peas-Mushrooms has 4 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Herbed Peas-Mushrooms provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Herbed Peas-Mushrooms provides 87g of 2,000 cal by leaving 1,913 cal.
A’viands – Herbed Peas-Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Herbed Peas-Mushrooms provides 2g fat for total of 67g. After 1 serving of A’viands – Herbed Peas-Mushrooms, 65g is needed for heart health. A’viands – Herbed Peas-Mushrooms provides 153g for 2,300g by leaving 2,147g for daily sodium intake. A’viands – Herbed Peas-Mushrooms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Herbed Peas-Mushrooms is one of the possibilities. 12g is provided by A’viands – Herbed Peas-Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Herbed Peas-Mushrooms leaves 238g carbohydrates for low-carb dieting. 1 serving of A’viands – Herbed Peas-Mushrooms provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Herbed Peas-Mushrooms leaves 71g sugar for daily intake threshold of sugar. A’viands – Herbed Peas-Mushrooms provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands – Herbed Peas-Mushrooms 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Herbed Peas-Mushrooms. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Herbed Peas-Mushrooms.
There are similar foods to the A’viands – Herbed Peas-Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Snap Peas & Mushrooms, Herbed Peas, Herbed Peas & Carrots, Herbed Sugar Snap Peas, and Snap Peas with Mushrooms.
The nutrients table of the A’viands – Herbed Peas-Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Herbed Peas-Mushrooms |
Nutrient values for A’viands – Herbed Peas-Mushrooms |
|---|---|
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Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
87 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
153 mg |
|
Potassium |
114 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
13 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to A’viands – Herbed Peas-Mushrooms?
The similar foods to A’viands – Herbed Peas-Mushrooms involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Herbed Peas-Mushrooms are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Herbed Peas-Mushrooms because both of the A’viands – Herbed Peas-Mushrooms and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Herbed Peas-Mushrooms has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Herbed Peas-Mushrooms has 87 calories, and it is 130 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Herbed Peas-Mushrooms, and more calcium than A’viands – Herbed Peas-Mushrooms. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Herbed Peas-Mushrooms. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Herbed Peas-Mushrooms because both of the A’viands – Herbed Peas-Mushrooms and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Herbed Peas-Mushrooms has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Herbed Peas-Mushrooms has 87 calories, and it is 158 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Herbed Peas-Mushrooms, and more calcium than A’viands – Herbed Peas-Mushrooms. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Herbed Peas-Mushrooms. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Herbed Peas-Mushrooms because both of the A’viands – Herbed Peas-Mushrooms and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Herbed Peas-Mushrooms has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Herbed Peas-Mushrooms has 87 calories, and it is 106 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Herbed Peas-Mushrooms, and more calcium than A’viands – Herbed Peas-Mushrooms. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Herbed Peas-Mushrooms. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Herbed Peas-Mushrooms because both of the A’viands – Herbed Peas-Mushrooms and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Herbed Peas-Mushrooms has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Herbed Peas-Mushrooms has 87 calories, and it is 123 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Herbed Peas-Mushrooms, and more calcium than A’viands – Herbed Peas-Mushrooms. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Herbed Peas-Mushrooms. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Herbed Peas-Mushrooms because both of the A’viands – Herbed Peas-Mushrooms and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Herbed Peas-Mushrooms has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Herbed Peas-Mushrooms has 87 calories, and it is 651 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Herbed Peas-Mushrooms, and more calcium than A’viands – Herbed Peas-Mushrooms. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Herbed Peas-Mushrooms. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.