A’viands – Hi-Protein Pancakes is a A’viands type of food with 2 Each (170.1 gm) serving size that provides 376 calories. A’viands – Hi-Protein Pancakes has 65% carbohydrate, and 20% fat, 15% protein in 100 gram of A’viands – Hi-Protein Pancakes. A’viands – Hi-Protein Pancakes nutrient values are 59 g carbohydrate, 14 g protein, and 8 g fat. A’viands – Hi-Protein Pancakes has the vitamins A, and C within it. A’viands – Hi-Protein Pancakes has 4 % vitamin A and 0 % vitamin C. A’viands – Hi-Protein Pancakes has 390 mg sodium, 395 mg potassium, 63 mg cholesterol, and 0 g trans fat. A’viands – Hi-Protein Pancakes has 5 g dietary fiber, and 11 g sugar. 1 serving of A’viands – Hi-Protein Pancakes provides 15 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. A’viands – Hi-Protein Pancakes provides 376g of 2,000 cal by leaving 1,624 cal.
A’viands – Hi-Protein Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Hi-Protein Pancakes provides 8g fat for total of 67g. After 1 serving of A’viands – Hi-Protein Pancakes, 59g is needed for heart health. A’viands – Hi-Protein Pancakes provides 390g for 2,300g by leaving 1,910g for daily sodium intake. A’viands – Hi-Protein Pancakes causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Hi-Protein Pancakes is one of the possibilities. 59g is provided by A’viands – Hi-Protein Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Hi-Protein Pancakes leaves 191g carbohydrates for low-carb dieting. 1 serving of A’viands – Hi-Protein Pancakes provides 11g sugar for daily 75g sugar intake. 1 serving of A’viands – Hi-Protein Pancakes leaves 64g sugar for daily intake threshold of sugar. A’viands – Hi-Protein Pancakes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of A’viands – Hi-Protein Pancakes 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Hi-Protein Pancakes. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Hi-Protein Pancakes.
There are similar foods to the A’viands – Hi-Protein Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Hi Protein Pancakes, Pancakes, Swedish Pancakes, Fruit Pancakes, and Paleo Pancakes.
The nutrients table of the A’viands – Hi-Protein Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Hi-Protein Pancakes |
Nutrient values for A’viands – Hi-Protein Pancakes |
|---|---|
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Serving size |
2 Each (170.1 gm) |
|
Calories |
376 |
|
Carbs percentage |
65% |
|
Fat percentage |
20% |
|
Protein percentage |
15% |
|
Carbs |
59 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
390 mg |
|
Potassium |
395 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
27 % |
|
Iron |
15 % |
What are the similar foods to A’viands – Hi-Protein Pancakes?
The similar foods to A’viands – Hi-Protein Pancakes involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Hi-Protein Pancakes are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Hi-Protein Pancakes because both of the A’viands – Hi-Protein Pancakes and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Hi-Protein Pancakes has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Hi-Protein Pancakes has 376 calories, and it is 159 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Hi-Protein Pancakes, and less calcium than A’viands – Hi-Protein Pancakes. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Hi-Protein Pancakes. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Hi-Protein Pancakes because both of the A’viands – Hi-Protein Pancakes and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Hi-Protein Pancakes has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Hi-Protein Pancakes has 376 calories, and it is 131 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Hi-Protein Pancakes, and less calcium than A’viands – Hi-Protein Pancakes. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Hi-Protein Pancakes. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Hi-Protein Pancakes because both of the A’viands – Hi-Protein Pancakes and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Hi-Protein Pancakes has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Hi-Protein Pancakes has 376 calories, and it is 183 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Hi-Protein Pancakes, and less calcium than A’viands – Hi-Protein Pancakes. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Hi-Protein Pancakes. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Hi-Protein Pancakes because both of the A’viands – Hi-Protein Pancakes and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Hi-Protein Pancakes has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Hi-Protein Pancakes has 376 calories, and it is 166 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Hi-Protein Pancakes, and less calcium than A’viands – Hi-Protein Pancakes. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Hi-Protein Pancakes. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Hi-Protein Pancakes because both of the A’viands – Hi-Protein Pancakes and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Hi-Protein Pancakes has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Hi-Protein Pancakes has 376 calories, and it is 362 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Hi-Protein Pancakes, and more calcium than A’viands – Hi-Protein Pancakes. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Hi-Protein Pancakes. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.