A’viands – Lentil and Sausage Soup is a A’viands type of food with 8 Oz (226.gm) serving size that provides 273 calories. A’viands – Lentil and Sausage Soup has 57% carbohydrate, and 17% fat, 26% protein in 100 gram of A’viands – Lentil and Sausage Soup. A’viands – Lentil and Sausage Soup nutrient values are 38 g carbohydrate, 17 g protein, and 5 g fat. A’viands – Lentil and Sausage Soup has the vitamins A, and C within it. A’viands – Lentil and Sausage Soup has 9 % vitamin A and 26 % vitamin C. A’viands – Lentil and Sausage Soup has 934 mg sodium, 771 mg potassium, 15 mg cholesterol, and 0 g trans fat. A’viands – Lentil and Sausage Soup has 15 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Lentil and Sausage Soup provides 27 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. A’viands – Lentil and Sausage Soup provides 273g of 2,000 cal by leaving 1,727 cal.
A’viands – Lentil and Sausage Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Lentil and Sausage Soup provides 5g fat for total of 67g. After 1 serving of A’viands – Lentil and Sausage Soup, 62g is needed for heart health. A’viands – Lentil and Sausage Soup provides 934g for 2,300g by leaving 1,366g for daily sodium intake. A’viands – Lentil and Sausage Soup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Lentil and Sausage Soup is one of the possibilities. 38g is provided by A’viands – Lentil and Sausage Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Lentil and Sausage Soup leaves 212g carbohydrates for low-carb dieting. 1 serving of A’viands – Lentil and Sausage Soup provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Lentil and Sausage Soup leaves 71g sugar for daily intake threshold of sugar. A’viands – Lentil and Sausage Soup provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.
To burn the calories of A’viands – Lentil and Sausage Soup 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Lentil and Sausage Soup. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Lentil and Sausage Soup.
There are similar foods to the A’viands – Lentil and Sausage Soup in terms of nutrition, daily intake amount, and calorie amount. These are Lentil and Sausage Soup, Curried Lentil Soup, Lentil Soup with Spicy Italian Sausage, Sausage and Leek Soup, and Beef, Bacon and Lentil Soup.
The nutrients table of the A’viands – Lentil and Sausage Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Lentil and Sausage Soup |
Nutrient values for A’viands – Lentil and Sausage Soup |
|---|---|
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Serving size |
8 Oz (226.gm) |
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Calories |
273 |
|
Carbs percentage |
57% |
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Fat percentage |
17% |
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Protein percentage |
26% |
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Carbs |
38 g |
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Dietary fiber |
15 g |
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Sugar |
4 g |
|
Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
|
Sodium |
934 mg |
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Potassium |
771 mg |
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Cholesterol |
15 mg |
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Vitamin a |
9 % |
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Vitamin c |
26 % |
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Calcium |
8 % |
|
Iron |
27 % |
What are the similar foods to A’viands – Lentil and Sausage Soup?
The similar foods to A’viands – Lentil and Sausage Soup involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Lentil and Sausage Soup are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Lentil and Sausage Soup because both of the A’viands – Lentil and Sausage Soup and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Lentil and Sausage Soup has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Lentil and Sausage Soup has 273 calories, and it is 56 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Lentil and Sausage Soup, and less calcium than A’viands – Lentil and Sausage Soup. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Lentil and Sausage Soup. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Lentil and Sausage Soup because both of the A’viands – Lentil and Sausage Soup and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Lentil and Sausage Soup has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Lentil and Sausage Soup has 273 calories, and it is 28 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Lentil and Sausage Soup, and more calcium than A’viands – Lentil and Sausage Soup. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Lentil and Sausage Soup. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Lentil and Sausage Soup because both of the A’viands – Lentil and Sausage Soup and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Lentil and Sausage Soup has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Lentil and Sausage Soup has 273 calories, and it is 80 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Lentil and Sausage Soup, and less calcium than A’viands – Lentil and Sausage Soup. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Lentil and Sausage Soup. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Lentil and Sausage Soup because both of the A’viands – Lentil and Sausage Soup and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Lentil and Sausage Soup has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Lentil and Sausage Soup has 273 calories, and it is 63 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Lentil and Sausage Soup, and more calcium than A’viands – Lentil and Sausage Soup. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Lentil and Sausage Soup. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Lentil and Sausage Soup because both of the A’viands – Lentil and Sausage Soup and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Lentil and Sausage Soup has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Lentil and Sausage Soup has 273 calories, and it is 465 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Lentil and Sausage Soup, and more calcium than A’viands – Lentil and Sausage Soup. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Lentil and Sausage Soup. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.