A’viands – Macaroni and Cheese is a A’viands type of food with 1.5 Cup serving size that provides 740 calories. A’viands – Macaroni and Cheese has 36% carbohydrate, and 46% fat, 18% protein in 100 gram of A’viands – Macaroni and Cheese. A’viands – Macaroni and Cheese nutrient values are 66 g carbohydrate, 33 g protein, and 37 g fat. A’viands – Macaroni and Cheese has the vitamins A, and C within it. A’viands – Macaroni and Cheese has 22 % vitamin A and 0 % vitamin C. A’viands – Macaroni and Cheese has 636 mg sodium, 393 mg potassium, 136 mg cholesterol, and 1 g trans fat. A’viands – Macaroni and Cheese has 2 g dietary fiber, and 7 g sugar. 1 serving of A’viands – Macaroni and Cheese provides 16 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 21 g saturated fat. A’viands – Macaroni and Cheese provides 740g of 2,000 cal by leaving 1,260 cal.
A’viands – Macaroni and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Macaroni and Cheese provides 37g fat for total of 67g. After 1 serving of A’viands – Macaroni and Cheese, 30g is needed for heart health. A’viands – Macaroni and Cheese provides 636g for 2,300g by leaving 1,664g for daily sodium intake. A’viands – Macaroni and Cheese causes 136g for the threshold of 300g by leaving 164g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Macaroni and Cheese is one of the possibilities. 66g is provided by A’viands – Macaroni and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Macaroni and Cheese leaves 184g carbohydrates for low-carb dieting. 1 serving of A’viands – Macaroni and Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of A’viands – Macaroni and Cheese leaves 68g sugar for daily intake threshold of sugar. A’viands – Macaroni and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Macaroni and Cheese 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Macaroni and Cheese. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Macaroni and Cheese.
There are similar foods to the A’viands – Macaroni and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese, Macaroni and Cheese Smoked Gouda, Macaroni & Cheese, Dill Macaroni n Cheese Salad, and Macaroni Salad.
The nutrients table of the A’viands – Macaroni and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Macaroni and Cheese |
Nutrient values for A’viands – Macaroni and Cheese |
|---|---|
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Serving size |
1.5 Cup |
|
Calories |
740 |
|
Carbs percentage |
36% |
|
Fat percentage |
46% |
|
Protein percentage |
18% |
|
Carbs |
66 g |
|
Dietary fiber |
2 g |
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Sugar |
7 g |
|
Fat |
37 g |
|
Saturated |
21 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
9 g |
|
Trans |
1 g |
|
Protein |
33 g |
|
Sodium |
636 mg |
|
Potassium |
393 mg |
|
Cholesterol |
136 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
0 % |
|
Calcium |
65 % |
|
Iron |
16 % |
What are the similar foods to A’viands – Macaroni and Cheese?
The similar foods to A’viands – Macaroni and Cheese involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Macaroni and Cheese are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Macaroni and Cheese because both of the A’viands – Macaroni and Cheese and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Macaroni and Cheese has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Macaroni and Cheese has 740 calories, and it is 523 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Macaroni and Cheese, and less calcium than A’viands – Macaroni and Cheese. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Macaroni and Cheese. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Macaroni and Cheese because both of the A’viands – Macaroni and Cheese and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Macaroni and Cheese has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Macaroni and Cheese has 740 calories, and it is 495 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Macaroni and Cheese, and less calcium than A’viands – Macaroni and Cheese. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Macaroni and Cheese. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Macaroni and Cheese because both of the A’viands – Macaroni and Cheese and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Macaroni and Cheese has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Macaroni and Cheese has 740 calories, and it is 547 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Macaroni and Cheese, and less calcium than A’viands – Macaroni and Cheese. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Macaroni and Cheese. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Macaroni and Cheese because both of the A’viands – Macaroni and Cheese and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Macaroni and Cheese has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Macaroni and Cheese has 740 calories, and it is 530 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Macaroni and Cheese, and less calcium than A’viands – Macaroni and Cheese. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Macaroni and Cheese. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Macaroni and Cheese because both of the A’viands – Macaroni and Cheese and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Macaroni and Cheese has more calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Macaroni and Cheese has 740 calories, and it is 2 more calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Macaroni and Cheese, and less calcium than A’viands – Macaroni and Cheese. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Macaroni and Cheese. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.