A’viands – Macaroni & Cheese is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 734 calories. A’viands – Macaroni & Cheese has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of A’viands – Macaroni & Cheese. A’viands – Macaroni & Cheese nutrient values are 66 g carbohydrate, 33 g protein, and 36 g fat. A’viands – Macaroni & Cheese has the vitamins A, and C within it. A’viands – Macaroni & Cheese has 22 % vitamin A and 0 % vitamin C. A’viands – Macaroni & Cheese has 619 mg sodium, 409 mg potassium, 138 mg cholesterol, and 0 g trans fat. A’viands – Macaroni & Cheese has 2 g dietary fiber, and 7 g sugar. 1 serving of A’viands – Macaroni & Cheese provides 18 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 22 g saturated fat. A’viands – Macaroni & Cheese provides 734g of 2,000 cal by leaving 1,266 cal.
A’viands – Macaroni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Macaroni & Cheese provides 36g fat for total of 67g. After 1 serving of A’viands – Macaroni & Cheese, 31g is needed for heart health. A’viands – Macaroni & Cheese provides 619g for 2,300g by leaving 1,681g for daily sodium intake. A’viands – Macaroni & Cheese causes 138g for the threshold of 300g by leaving 162g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Macaroni & Cheese is one of the possibilities. 66g is provided by A’viands – Macaroni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Macaroni & Cheese leaves 184g carbohydrates for low-carb dieting. 1 serving of A’viands – Macaroni & Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of A’viands – Macaroni & Cheese leaves 68g sugar for daily intake threshold of sugar. A’viands – Macaroni & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Macaroni & Cheese 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Macaroni & Cheese. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Macaroni & Cheese.
There are similar foods to the A’viands – Macaroni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese, Macaroni and Cheese, Macaroni & Cheese, Macaroni and Cheese Smoked Gouda, and Dill Macaroni n Cheese Salad.
The nutrients table of the A’viands – Macaroni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Macaroni & Cheese |
Nutrient values for A’viands – Macaroni & Cheese |
|---|---|
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Serving size |
1.5 Cup (354.9 ml) |
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Calories |
734 |
|
Carbs percentage |
37% |
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Fat percentage |
45% |
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Protein percentage |
18% |
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Carbs |
66 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
|
Fat |
36 g |
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Saturated |
22 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
619 mg |
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Potassium |
409 mg |
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Cholesterol |
138 mg |
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Vitamin a |
22 % |
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Vitamin c |
0 % |
|
Calcium |
69 % |
|
Iron |
18 % |
What are the similar foods to A’viands – Macaroni & Cheese?
The similar foods to A’viands – Macaroni & Cheese involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Macaroni & Cheese are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Macaroni & Cheese because both of the A’viands – Macaroni & Cheese and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Macaroni & Cheese has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Macaroni & Cheese has 734 calories, and it is 517 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Macaroni & Cheese, and less calcium than A’viands – Macaroni & Cheese. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Macaroni & Cheese. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Macaroni & Cheese because both of the A’viands – Macaroni & Cheese and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Macaroni & Cheese has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Macaroni & Cheese has 734 calories, and it is 489 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Macaroni & Cheese, and less calcium than A’viands – Macaroni & Cheese. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Macaroni & Cheese. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Macaroni & Cheese because both of the A’viands – Macaroni & Cheese and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Macaroni & Cheese has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Macaroni & Cheese has 734 calories, and it is 541 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Macaroni & Cheese, and less calcium than A’viands – Macaroni & Cheese. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Macaroni & Cheese. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Macaroni & Cheese because both of the A’viands – Macaroni & Cheese and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Macaroni & Cheese has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Macaroni & Cheese has 734 calories, and it is 524 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Macaroni & Cheese, and less calcium than A’viands – Macaroni & Cheese. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Macaroni & Cheese. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Macaroni & Cheese because both of the A’viands – Macaroni & Cheese and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Macaroni & Cheese has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Macaroni & Cheese has 734 calories, and it is 4 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Macaroni & Cheese, and less calcium than A’viands – Macaroni & Cheese. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Macaroni & Cheese. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.