A’viands – Mediterranean Salad w/Chicken is a A’viands type of food with 1 srvg (276.4gm) serving size that provides 515 calories. A’viands – Mediterranean Salad w/Chicken has 20% carbohydrate, and 53% fat, 27% protein in 100 gram of A’viands – Mediterranean Salad w/Chicken. A’viands – Mediterranean Salad w/Chicken nutrient values are 26 g carbohydrate, 34 g protein, and 30 g fat. A’viands – Mediterranean Salad w/Chicken has the vitamins A, and C within it. A’viands – Mediterranean Salad w/Chicken has 2 % vitamin A and 17 % vitamin C. A’viands – Mediterranean Salad w/Chicken has 418 mg sodium, 629 mg potassium, 92 mg cholesterol, and 0 g trans fat. A’viands – Mediterranean Salad w/Chicken has 5 g dietary fiber, and 9 g sugar. 1 serving of A’viands – Mediterranean Salad w/Chicken provides 19 % iron, 8 g polyunsaturated and 17 g unsaturated fat along with 3 g saturated fat. A’viands – Mediterranean Salad w/Chicken provides 515g of 2,000 cal by leaving 1,485 cal.
A’viands – Mediterranean Salad w/Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Mediterranean Salad w/Chicken provides 30g fat for total of 67g. After 1 serving of A’viands – Mediterranean Salad w/Chicken, 37g is needed for heart health. A’viands – Mediterranean Salad w/Chicken provides 418g for 2,300g by leaving 1,882g for daily sodium intake. A’viands – Mediterranean Salad w/Chicken causes 92g for the threshold of 300g by leaving 208g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Mediterranean Salad w/Chicken is one of the possibilities. 26g is provided by A’viands – Mediterranean Salad w/Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Mediterranean Salad w/Chicken leaves 224g carbohydrates for low-carb dieting. 1 serving of A’viands – Mediterranean Salad w/Chicken provides 9g sugar for daily 75g sugar intake. 1 serving of A’viands – Mediterranean Salad w/Chicken leaves 66g sugar for daily intake threshold of sugar. A’viands – Mediterranean Salad w/Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of A’viands – Mediterranean Salad w/Chicken 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Mediterranean Salad w/Chicken. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Mediterranean Salad w/Chicken.
There are similar foods to the A’viands – Mediterranean Salad w/Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Salad w/Prosciutto, Mediterranean Salad with Chicken, Mediterranean Salad, Mediterranean Cucumber Salad, and Mediterranean Chopped Salad.
The nutrients table of the A’viands – Mediterranean Salad w/Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Mediterranean Salad w/Chicken |
Nutrient values for A’viands – Mediterranean Salad w/Chicken |
|---|---|
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Serving size |
1 srvg (276.4gm) |
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Calories |
515 |
|
Carbs percentage |
20% |
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Fat percentage |
53% |
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Protein percentage |
27% |
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Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
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Fat |
30 g |
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Saturated |
3 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
17 g |
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Trans |
0 g |
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Protein |
34 g |
|
Sodium |
418 mg |
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Potassium |
629 mg |
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Cholesterol |
92 mg |
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Vitamin a |
2 % |
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Vitamin c |
17 % |
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Calcium |
7 % |
|
Iron |
19 % |
What are the similar foods to A’viands – Mediterranean Salad w/Chicken?
The similar foods to A’viands – Mediterranean Salad w/Chicken involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Mediterranean Salad w/Chicken are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Mediterranean Salad w/Chicken because both of the A’viands – Mediterranean Salad w/Chicken and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Mediterranean Salad w/Chicken has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Mediterranean Salad w/Chicken has 515 calories, and it is 298 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Mediterranean Salad w/Chicken, and less calcium than A’viands – Mediterranean Salad w/Chicken. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Mediterranean Salad w/Chicken. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Mediterranean Salad w/Chicken because both of the A’viands – Mediterranean Salad w/Chicken and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Mediterranean Salad w/Chicken has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Mediterranean Salad w/Chicken has 515 calories, and it is 270 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has similar iron to A’viands – Mediterranean Salad w/Chicken, and more calcium than A’viands – Mediterranean Salad w/Chicken. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Mediterranean Salad w/Chicken. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Mediterranean Salad w/Chicken because both of the A’viands – Mediterranean Salad w/Chicken and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Mediterranean Salad w/Chicken has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Mediterranean Salad w/Chicken has 515 calories, and it is 322 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Mediterranean Salad w/Chicken, and less calcium than A’viands – Mediterranean Salad w/Chicken. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Mediterranean Salad w/Chicken. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Mediterranean Salad w/Chicken because both of the A’viands – Mediterranean Salad w/Chicken and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Mediterranean Salad w/Chicken has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Mediterranean Salad w/Chicken has 515 calories, and it is 305 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Mediterranean Salad w/Chicken, and more calcium than A’viands – Mediterranean Salad w/Chicken. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Mediterranean Salad w/Chicken. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Mediterranean Salad w/Chicken because both of the A’viands – Mediterranean Salad w/Chicken and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Mediterranean Salad w/Chicken has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Mediterranean Salad w/Chicken has 515 calories, and it is 223 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Mediterranean Salad w/Chicken, and more calcium than A’viands – Mediterranean Salad w/Chicken. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Mediterranean Salad w/Chicken. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.