A’viands – Orange Muffin is a A’viands type of food with 1 Each (49.6gm) serving size that provides 133 calories. A’viands – Orange Muffin has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of A’viands – Orange Muffin. A’viands – Orange Muffin nutrient values are 28 g carbohydrate, 1 g protein, and 1 g fat. A’viands – Orange Muffin has the vitamins A, and C within it. A’viands – Orange Muffin has 0 % vitamin A and 13 % vitamin C. A’viands – Orange Muffin has 209 mg sodium, 56 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Orange Muffin has 0 g dietary fiber, and 14 g sugar. 1 serving of A’viands – Orange Muffin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Orange Muffin provides 133g of 2,000 cal by leaving 1,867 cal.
A’viands – Orange Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Orange Muffin provides 1g fat for total of 67g. After 1 serving of A’viands – Orange Muffin, 66g is needed for heart health. A’viands – Orange Muffin provides 209g for 2,300g by leaving 2,091g for daily sodium intake. A’viands – Orange Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Orange Muffin is one of the possibilities. 28g is provided by A’viands – Orange Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Orange Muffin leaves 222g carbohydrates for low-carb dieting. 1 serving of A’viands – Orange Muffin provides 14g sugar for daily 75g sugar intake. 1 serving of A’viands – Orange Muffin leaves 61g sugar for daily intake threshold of sugar. A’viands – Orange Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Orange Muffin 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Orange Muffin. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Orange Muffin.
There are similar foods to the A’viands – Orange Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Simple Muffin, Apple Muffin, Orange Pound Cake, and Orange Ginger Sauce.
The nutrients table of the A’viands – Orange Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Orange Muffin |
Nutrient values for A’viands – Orange Muffin |
|---|---|
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Serving size |
1 Each (49.6gm) |
|
Calories |
133 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
209 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to A’viands – Orange Muffin?
The similar foods to A’viands – Orange Muffin involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Orange Muffin are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Orange Muffin because both of the A’viands – Orange Muffin and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Orange Muffin has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Orange Muffin has 133 calories, and it is 84 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Orange Muffin, and more calcium than A’viands – Orange Muffin. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Orange Muffin. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Orange Muffin because both of the A’viands – Orange Muffin and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Orange Muffin has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Orange Muffin has 133 calories, and it is 112 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Orange Muffin, and more calcium than A’viands – Orange Muffin. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Orange Muffin. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Orange Muffin because both of the A’viands – Orange Muffin and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Orange Muffin has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Orange Muffin has 133 calories, and it is 60 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Orange Muffin, and more calcium than A’viands – Orange Muffin. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Orange Muffin. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Orange Muffin because both of the A’viands – Orange Muffin and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Orange Muffin has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Orange Muffin has 133 calories, and it is 77 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Orange Muffin, and more calcium than A’viands – Orange Muffin. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Orange Muffin. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Orange Muffin because both of the A’viands – Orange Muffin and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Orange Muffin has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Orange Muffin has 133 calories, and it is 605 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Orange Muffin, and more calcium than A’viands – Orange Muffin. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Orange Muffin. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.