A’viands – Penne w/Cabbage & Potatoes is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 671 calories. A’viands – Penne w/Cabbage & Potatoes has 53% carbohydrate, and 33% fat, 15% protein in 100 gram of A’viands – Penne w/Cabbage & Potatoes. A’viands – Penne w/Cabbage & Potatoes nutrient values are 87 g carbohydrate, 24 g protein, and 24 g fat. A’viands – Penne w/Cabbage & Potatoes has the vitamins A, and C within it. A’viands – Penne w/Cabbage & Potatoes has 9 % vitamin A and 66 % vitamin C. A’viands – Penne w/Cabbage & Potatoes has 364 mg sodium, 824 mg potassium, 53 mg cholesterol, and 0 g trans fat. A’viands – Penne w/Cabbage & Potatoes has 6 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Penne w/Cabbage & Potatoes provides 25 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 11 g saturated fat. A’viands – Penne w/Cabbage & Potatoes provides 671g of 2,000 cal by leaving 1,329 cal.
A’viands – Penne w/Cabbage & Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Penne w/Cabbage & Potatoes provides 24g fat for total of 67g. After 1 serving of A’viands – Penne w/Cabbage & Potatoes, 43g is needed for heart health. A’viands – Penne w/Cabbage & Potatoes provides 364g for 2,300g by leaving 1,936g for daily sodium intake. A’viands – Penne w/Cabbage & Potatoes causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Penne w/Cabbage & Potatoes is one of the possibilities. 87g is provided by A’viands – Penne w/Cabbage & Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Penne w/Cabbage & Potatoes leaves 163g carbohydrates for low-carb dieting. 1 serving of A’viands – Penne w/Cabbage & Potatoes provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Penne w/Cabbage & Potatoes leaves 69g sugar for daily intake threshold of sugar. A’viands – Penne w/Cabbage & Potatoes provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of A’viands – Penne w/Cabbage & Potatoes 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Penne w/Cabbage & Potatoes. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Penne w/Cabbage & Potatoes.
There are similar foods to the A’viands – Penne w/Cabbage & Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Penne with Cabbage and Potatoes, Sweet & Sour Cabbage, Wilted Cabbage w/Bacon & Pecans, Cabbage Soup, and Roasted Red Potatoes w/Paprika.
The nutrients table of the A’viands – Penne w/Cabbage & Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Penne w/Cabbage & Potatoes |
Nutrient values for A’viands – Penne w/Cabbage & Potatoes |
|---|---|
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Serving size |
1.5 Cup (354.9 ml) |
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Calories |
671 |
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Carbs percentage |
53% |
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Fat percentage |
33% |
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Protein percentage |
15% |
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Carbs |
87 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
24 g |
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Saturated |
11 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
364 mg |
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Potassium |
824 mg |
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Cholesterol |
53 mg |
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Vitamin a |
9 % |
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Vitamin c |
66 % |
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Calcium |
29 % |
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Iron |
25 % |
What are the similar foods to A’viands – Penne w/Cabbage & Potatoes?
The similar foods to A’viands – Penne w/Cabbage & Potatoes involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Penne w/Cabbage & Potatoes are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Penne w/Cabbage & Potatoes because both of the A’viands – Penne w/Cabbage & Potatoes and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Penne w/Cabbage & Potatoes has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Penne w/Cabbage & Potatoes has 671 calories, and it is 454 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Penne w/Cabbage & Potatoes, and less calcium than A’viands – Penne w/Cabbage & Potatoes. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Penne w/Cabbage & Potatoes. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Penne w/Cabbage & Potatoes because both of the A’viands – Penne w/Cabbage & Potatoes and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Penne w/Cabbage & Potatoes has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Penne w/Cabbage & Potatoes has 671 calories, and it is 426 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Penne w/Cabbage & Potatoes, and less calcium than A’viands – Penne w/Cabbage & Potatoes. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Penne w/Cabbage & Potatoes. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Penne w/Cabbage & Potatoes because both of the A’viands – Penne w/Cabbage & Potatoes and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Penne w/Cabbage & Potatoes has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Penne w/Cabbage & Potatoes has 671 calories, and it is 478 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Penne w/Cabbage & Potatoes, and less calcium than A’viands – Penne w/Cabbage & Potatoes. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Penne w/Cabbage & Potatoes. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Penne w/Cabbage & Potatoes because both of the A’viands – Penne w/Cabbage & Potatoes and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Penne w/Cabbage & Potatoes has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Penne w/Cabbage & Potatoes has 671 calories, and it is 461 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Penne w/Cabbage & Potatoes, and less calcium than A’viands – Penne w/Cabbage & Potatoes. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Penne w/Cabbage & Potatoes. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Penne w/Cabbage & Potatoes because both of the A’viands – Penne w/Cabbage & Potatoes and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Penne w/Cabbage & Potatoes has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Penne w/Cabbage & Potatoes has 671 calories, and it is 67 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Penne w/Cabbage & Potatoes, and more calcium than A’viands – Penne w/Cabbage & Potatoes. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Penne w/Cabbage & Potatoes. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.