A’viands – Roast Turkey is a A’viands type of food with 3 Oz (85.05 gm) serving size that provides 123 calories. A’viands – Roast Turkey has 0% carbohydrate, and 16% fat, 84% protein in 100 gram of A’viands – Roast Turkey. A’viands – Roast Turkey nutrient values are 0 g carbohydrate, 24 g protein, and 2 g fat. A’viands – Roast Turkey has the vitamins A, and C within it. A’viands – Roast Turkey has 0 % vitamin A and 0 % vitamin C. A’viands – Roast Turkey has 73 mg sodium, 249 mg potassium, 56 mg cholesterol, and 0 g trans fat. A’viands – Roast Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Roast Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Roast Turkey provides 123g of 2,000 cal by leaving 1,877 cal.
A’viands – Roast Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Roast Turkey provides 2g fat for total of 67g. After 1 serving of A’viands – Roast Turkey, 65g is needed for heart health. A’viands – Roast Turkey provides 73g for 2,300g by leaving 2,227g for daily sodium intake. A’viands – Roast Turkey causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Roast Turkey is one of the possibilities. –g is provided by A’viands – Roast Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Roast Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of A’viands – Roast Turkey provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Roast Turkey leaves 75g sugar for daily intake threshold of sugar. A’viands – Roast Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Roast Turkey 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Roast Turkey. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Roast Turkey.
There are similar foods to the A’viands – Roast Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Turkey Meatball Soup, Turkey Club Panini, Turkey Divan, and Turkey Jambalaya.
The nutrients table of the A’viands – Roast Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Roast Turkey |
Nutrient values for A’viands – Roast Turkey |
|---|---|
|
Serving size |
3 Oz (85.05 gm) |
|
Calories |
123 |
|
Carbs percentage |
0% |
|
Fat percentage |
16% |
|
Protein percentage |
84% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
73 mg |
|
Potassium |
249 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to A’viands – Roast Turkey?
The similar foods to A’viands – Roast Turkey involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Roast Turkey are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Roast Turkey because both of the A’viands – Roast Turkey and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Roast Turkey has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Roast Turkey has 123 calories, and it is 94 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Roast Turkey, and more calcium than A’viands – Roast Turkey. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Roast Turkey. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Roast Turkey because both of the A’viands – Roast Turkey and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Roast Turkey has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Roast Turkey has 123 calories, and it is 122 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Roast Turkey, and more calcium than A’viands – Roast Turkey. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Roast Turkey. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Roast Turkey because both of the A’viands – Roast Turkey and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Roast Turkey has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Roast Turkey has 123 calories, and it is 70 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar iron to A’viands – Roast Turkey, and more calcium than A’viands – Roast Turkey. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Roast Turkey. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Roast Turkey because both of the A’viands – Roast Turkey and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Roast Turkey has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Roast Turkey has 123 calories, and it is 87 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Roast Turkey, and more calcium than A’viands – Roast Turkey. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Roast Turkey. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Roast Turkey because both of the A’viands – Roast Turkey and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Roast Turkey has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Roast Turkey has 123 calories, and it is 615 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Roast Turkey, and more calcium than A’viands – Roast Turkey. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Roast Turkey. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.