A’viands – Sweet & Sour Pork is a A’viands type of food with 8 Oz (226.gm) serving size that provides 272 calories. A’viands – Sweet & Sour Pork has 47% carbohydrate, and 27% fat, 26% protein in 100 gram of A’viands – Sweet & Sour Pork. A’viands – Sweet & Sour Pork nutrient values are 31 g carbohydrate, 17 g protein, and 8 g fat. A’viands – Sweet & Sour Pork has the vitamins A, and C within it. A’viands – Sweet & Sour Pork has 9 % vitamin A and 22 % vitamin C. A’viands – Sweet & Sour Pork has 597 mg sodium, 404 mg potassium, 47 mg cholesterol, and 0 g trans fat. A’viands – Sweet & Sour Pork has 0 g dietary fiber, and 24 g sugar. 1 serving of A’viands – Sweet & Sour Pork provides 6 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. A’viands – Sweet & Sour Pork provides 272g of 2,000 cal by leaving 1,728 cal.
A’viands – Sweet & Sour Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Sweet & Sour Pork provides 8g fat for total of 67g. After 1 serving of A’viands – Sweet & Sour Pork, 59g is needed for heart health. A’viands – Sweet & Sour Pork provides 597g for 2,300g by leaving 1,703g for daily sodium intake. A’viands – Sweet & Sour Pork causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Sweet & Sour Pork is one of the possibilities. 31g is provided by A’viands – Sweet & Sour Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Sweet & Sour Pork leaves 219g carbohydrates for low-carb dieting. 1 serving of A’viands – Sweet & Sour Pork provides 24g sugar for daily 75g sugar intake. 1 serving of A’viands – Sweet & Sour Pork leaves 51g sugar for daily intake threshold of sugar. A’viands – Sweet & Sour Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Sweet & Sour Pork 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Sweet & Sour Pork. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Sweet & Sour Pork.
There are similar foods to the A’viands – Sweet & Sour Pork in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Pork, Sweet & Sour Cabbage, Sweet & Sour Chicken Wings, Sweet Green Pork Curry, and Sweet & Sour Pork.
The nutrients table of the A’viands – Sweet & Sour Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Sweet & Sour Pork |
Nutrient values for A’viands – Sweet & Sour Pork |
|---|---|
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Serving size |
8 Oz (226.gm) |
|
Calories |
272 |
|
Carbs percentage |
47% |
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Fat percentage |
27% |
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Protein percentage |
26% |
|
Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
24 g |
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Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
597 mg |
|
Potassium |
404 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
22 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the similar foods to A’viands – Sweet & Sour Pork?
The similar foods to A’viands – Sweet & Sour Pork involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Sweet & Sour Pork are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Sweet & Sour Pork because both of the A’viands – Sweet & Sour Pork and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Sweet & Sour Pork has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Sweet & Sour Pork has 272 calories, and it is 55 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Sweet & Sour Pork, and more calcium than A’viands – Sweet & Sour Pork. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Sweet & Sour Pork. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Sweet & Sour Pork because both of the A’viands – Sweet & Sour Pork and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Sweet & Sour Pork has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Sweet & Sour Pork has 272 calories, and it is 27 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Sweet & Sour Pork, and more calcium than A’viands – Sweet & Sour Pork. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Sweet & Sour Pork. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Sweet & Sour Pork because both of the A’viands – Sweet & Sour Pork and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Sweet & Sour Pork has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Sweet & Sour Pork has 272 calories, and it is 79 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar iron to A’viands – Sweet & Sour Pork, and more calcium than A’viands – Sweet & Sour Pork. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Sweet & Sour Pork. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Sweet & Sour Pork because both of the A’viands – Sweet & Sour Pork and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Sweet & Sour Pork has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Sweet & Sour Pork has 272 calories, and it is 62 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Sweet & Sour Pork, and more calcium than A’viands – Sweet & Sour Pork. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Sweet & Sour Pork. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Sweet & Sour Pork because both of the A’viands – Sweet & Sour Pork and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Sweet & Sour Pork has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Sweet & Sour Pork has 272 calories, and it is 466 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Sweet & Sour Pork, and more calcium than A’viands – Sweet & Sour Pork. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Sweet & Sour Pork. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.