A’viands – Tortellini w/Mushrooms/Parsnips is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 442 calories. A’viands – Tortellini w/Mushrooms/Parsnips has 40% carbohydrate, and 41% fat, 18% protein in 100 gram of A’viands – Tortellini w/Mushrooms/Parsnips. A’viands – Tortellini w/Mushrooms/Parsnips nutrient values are 44 g carbohydrate, 20 g protein, and 20 g fat. A’viands – Tortellini w/Mushrooms/Parsnips has the vitamins A, and C within it. A’viands – Tortellini w/Mushrooms/Parsnips has 10 % vitamin A and 10 % vitamin C. A’viands – Tortellini w/Mushrooms/Parsnips has 672 mg sodium, 585 mg potassium, 70 mg cholesterol, and 0 g trans fat. A’viands – Tortellini w/Mushrooms/Parsnips has 3 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips provides 9 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 11 g saturated fat. A’viands – Tortellini w/Mushrooms/Parsnips provides 442g of 2,000 cal by leaving 1,558 cal.
A’viands – Tortellini w/Mushrooms/Parsnips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Tortellini w/Mushrooms/Parsnips provides 20g fat for total of 67g. After 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips, 47g is needed for heart health. A’viands – Tortellini w/Mushrooms/Parsnips provides 672g for 2,300g by leaving 1,628g for daily sodium intake. A’viands – Tortellini w/Mushrooms/Parsnips causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Tortellini w/Mushrooms/Parsnips is one of the possibilities. 44g is provided by A’viands – Tortellini w/Mushrooms/Parsnips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips leaves 206g carbohydrates for low-carb dieting. 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips leaves 69g sugar for daily intake threshold of sugar. A’viands – Tortellini w/Mushrooms/Parsnips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Tortellini w/Mushrooms/Parsnips 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Tortellini w/Mushrooms/Parsnips. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Tortellini w/Mushrooms/Parsnips.
There are similar foods to the A’viands – Tortellini w/Mushrooms/Parsnips in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini with Mushrooms and Parsnips, Tortellini w/Sausage/Fennel, Vegetable Tortellini Soup, Pomadoro Tortellini, and Sauteed Peas w/Mushrooms & Thyme.
The nutrients table of the A’viands – Tortellini w/Mushrooms/Parsnips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Tortellini w/Mushrooms/Parsnips |
Nutrient values for A’viands – Tortellini w/Mushrooms/Parsnips |
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Serving size |
1.5 Cup (354.9 ml) |
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Calories |
442 |
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Carbs percentage |
40% |
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Fat percentage |
41% |
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Protein percentage |
18% |
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Carbs |
44 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
11 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
672 mg |
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Potassium |
585 mg |
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Cholesterol |
70 mg |
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Vitamin a |
10 % |
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Vitamin c |
10 % |
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Calcium |
39 % |
|
Iron |
9 % |
What are the similar foods to A’viands – Tortellini w/Mushrooms/Parsnips?
The similar foods to A’viands – Tortellini w/Mushrooms/Parsnips involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Tortellini w/Mushrooms/Parsnips are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Tortellini w/Mushrooms/Parsnips because both of the A’viands – Tortellini w/Mushrooms/Parsnips and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Tortellini w/Mushrooms/Parsnips has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Tortellini w/Mushrooms/Parsnips has 442 calories, and it is 225 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Tortellini w/Mushrooms/Parsnips, and less calcium than A’viands – Tortellini w/Mushrooms/Parsnips. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Tortellini w/Mushrooms/Parsnips. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Tortellini w/Mushrooms/Parsnips because both of the A’viands – Tortellini w/Mushrooms/Parsnips and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Tortellini w/Mushrooms/Parsnips has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Tortellini w/Mushrooms/Parsnips has 442 calories, and it is 197 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Tortellini w/Mushrooms/Parsnips, and less calcium than A’viands – Tortellini w/Mushrooms/Parsnips. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Tortellini w/Mushrooms/Parsnips. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Tortellini w/Mushrooms/Parsnips because both of the A’viands – Tortellini w/Mushrooms/Parsnips and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Tortellini w/Mushrooms/Parsnips has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Tortellini w/Mushrooms/Parsnips has 442 calories, and it is 249 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Tortellini w/Mushrooms/Parsnips, and less calcium than A’viands – Tortellini w/Mushrooms/Parsnips. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Tortellini w/Mushrooms/Parsnips. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Tortellini w/Mushrooms/Parsnips because both of the A’viands – Tortellini w/Mushrooms/Parsnips and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Tortellini w/Mushrooms/Parsnips has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Tortellini w/Mushrooms/Parsnips has 442 calories, and it is 232 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Tortellini w/Mushrooms/Parsnips, and less calcium than A’viands – Tortellini w/Mushrooms/Parsnips. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Tortellini w/Mushrooms/Parsnips. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Tortellini w/Mushrooms/Parsnips because both of the A’viands – Tortellini w/Mushrooms/Parsnips and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Tortellini w/Mushrooms/Parsnips has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Tortellini w/Mushrooms/Parsnips has 442 calories, and it is 296 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Tortellini w/Mushrooms/Parsnips, and more calcium than A’viands – Tortellini w/Mushrooms/Parsnips. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Tortellini w/Mushrooms/Parsnips. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.