Access bar – Peanut Butter Chocolate is a Access bar type of food with 1 bar serving size that provides 130 calories. Access bar – Peanut Butter Chocolate has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Access bar – Peanut Butter Chocolate. Access bar – Peanut Butter Chocolate nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Access bar – Peanut Butter Chocolate has the vitamins A, and C within it. Access bar – Peanut Butter Chocolate has 0 % vitamin A and 0 % vitamin C. Access bar – Peanut Butter Chocolate has 90 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Access bar – Peanut Butter Chocolate has 1 g dietary fiber, and 7 g sugar. 1 serving of Access bar – Peanut Butter Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Access bar – Peanut Butter Chocolate provides 130g of 2,000 cal by leaving 1,870 cal.
Access bar – Peanut Butter Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Access bar – Peanut Butter Chocolate provides 6g fat for total of 67g. After 1 serving of Access bar – Peanut Butter Chocolate, 61g is needed for heart health. Access bar – Peanut Butter Chocolate provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Access bar – Peanut Butter Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Access bar – Peanut Butter Chocolate is one of the possibilities. 18g is provided by Access bar – Peanut Butter Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Access bar – Peanut Butter Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Access bar – Peanut Butter Chocolate provides 7g sugar for daily 75g sugar intake. 1 serving of Access bar – Peanut Butter Chocolate leaves 68g sugar for daily intake threshold of sugar. Access bar – Peanut Butter Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Access bar – Peanut Butter Chocolate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Access bar – Peanut Butter Chocolate. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Access bar – Peanut Butter Chocolate.
There are similar foods to the Access bar – Peanut Butter Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter, Access Bar – Chocolate Peanut Butter Crisp, Chocolate Peanut Butter Krisp, Access Bar Chocolate Peanut Butter Krisp, and Chocolate Peanut Butter Krisp.
The nutrients table of the Access bar – Peanut Butter Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Access bar – Peanut Butter Chocolate |
Nutrient values for Access bar – Peanut Butter Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Access bar – Peanut Butter Chocolate?
The alternative foods for Access bar – Peanut Butter Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Access bar – Peanut Butter Chocolate are listed below.
-
Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Access bar – Peanut Butter Chocolate because it has 130 calories, similar to Access bar – Peanut Butter Chocolate. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Access bar – Peanut Butter Chocolate, and similar calcium to Access bar – Peanut Butter Chocolate. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Access bar – Peanut Butter Chocolate. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
-
Weight Watchers – Berrylicious Cashew Chew is an alternative to Access bar – Peanut Butter Chocolate because it has 130 calories, similar to Access bar – Peanut Butter Chocolate. The Weight Watchers – Berrylicious Cashew Chew has similar iron to Access bar – Peanut Butter Chocolate, and more calcium than Access bar – Peanut Butter Chocolate. The Weight Watchers – Berrylicious Cashew Chew has more protein than Access bar – Peanut Butter Chocolate. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
-
Golden Grahams – Treats is an alternative to Access bar – Peanut Butter Chocolate because it has 130 calories, similar to Access bar – Peanut Butter Chocolate. The Golden Grahams – Treats has similar iron to Access bar – Peanut Butter Chocolate, and more calcium than Access bar – Peanut Butter Chocolate. The Golden Grahams – Treats has less protein than Access bar – Peanut Butter Chocolate. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
-
Kashi – Apple Cobbler is an alternative to Access bar – Peanut Butter Chocolate because it has 130 calories, similar to Access bar – Peanut Butter Chocolate. The Kashi – Apple Cobbler has less iron than Access bar – Peanut Butter Chocolate, and similar calcium to Access bar – Peanut Butter Chocolate. The Kashi – Apple Cobbler has similar protein to Access bar – Peanut Butter Chocolate. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
-
Sunbelt – Almond Granola Bar is an alternative to Access bar – Peanut Butter Chocolate because it has 130 calories, similar to Access bar – Peanut Butter Chocolate. The Sunbelt – Almond Granola Bar has less iron than Access bar – Peanut Butter Chocolate, and similar calcium to Access bar – Peanut Butter Chocolate. The Sunbelt – Almond Granola Bar has less protein than Access bar – Peanut Butter Chocolate. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.