AdvantEdge – Protein Shake is a AdvantEdge type of food with serving size that provides 100 calories. AdvantEdge – Protein Shake has 12% carbohydrate, and 18% fat, 69% protein in 100 gram of AdvantEdge – Protein Shake. AdvantEdge – Protein Shake nutrient values are 3 g carbohydrate, 17 g protein, and 2 g fat. AdvantEdge – Protein Shake has the vitamins A, and C within it. AdvantEdge – Protein Shake has 20 % vitamin A and 45 % vitamin C. AdvantEdge – Protein Shake has 430 mg sodium, 360 mg potassium, 25 mg cholesterol, and 0 g trans fat. AdvantEdge – Protein Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of AdvantEdge – Protein Shake provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. AdvantEdge – Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
AdvantEdge – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. AdvantEdge – Protein Shake provides 2g fat for total of 67g. After 1 serving of AdvantEdge – Protein Shake, 65g is needed for heart health. AdvantEdge – Protein Shake provides 430g for 2,300g by leaving 1,870g for daily sodium intake. AdvantEdge – Protein Shake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with AdvantEdge – Protein Shake is one of the possibilities. 3g is provided by AdvantEdge – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of AdvantEdge – Protein Shake leaves 247g carbohydrates for low-carb dieting. 1 serving of AdvantEdge – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of AdvantEdge – Protein Shake leaves 75g sugar for daily intake threshold of sugar. AdvantEdge – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of AdvantEdge – Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of AdvantEdge – Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of AdvantEdge – Protein Shake.
There are similar foods to the AdvantEdge – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Shake, Protein Shake, AdvantEDGE protein shake, and Protein Shake.
The nutrients table of the AdvantEdge – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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AdvantEdge – Protein Shake |
Nutrient values for AdvantEdge – Protein Shake |
|---|---|
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Serving size |
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Calories |
100 |
|
Carbs percentage |
12% |
|
Fat percentage |
18% |
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Protein percentage |
69% |
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Carbs |
3 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
2 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
17 g |
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Sodium |
430 mg |
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Potassium |
360 mg |
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Cholesterol |
25 mg |
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Vitamin a |
20 % |
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Vitamin c |
45 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for AdvantEdge – Protein Shake?
The alternative foods for AdvantEdge – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to AdvantEdge – Protein Shake are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to AdvantEdge – Protein Shake because it has 100 calories, similar to AdvantEdge – Protein Shake. The Snack Wells – Yogurt Covered Pretzels has less iron than AdvantEdge – Protein Shake, and less calcium than AdvantEdge – Protein Shake. The Snack Wells – Yogurt Covered Pretzels has less protein than AdvantEdge – Protein Shake. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to AdvantEdge – Protein Shake because it has 100 calories, similar to AdvantEdge – Protein Shake. The Country Oven – Sourdough Bread has less iron than AdvantEdge – Protein Shake, and less calcium than AdvantEdge – Protein Shake. The Country Oven – Sourdough Bread has less protein than AdvantEdge – Protein Shake. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to AdvantEdge – Protein Shake because it has 100 calories, similar to AdvantEdge – Protein Shake. The Chobani – Bite Yogurt has less iron than AdvantEdge – Protein Shake, and similar calcium to AdvantEdge – Protein Shake. The Chobani – Bite Yogurt has less protein than AdvantEdge – Protein Shake. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to AdvantEdge – Protein Shake because it has 100 calories, similar to AdvantEdge – Protein Shake. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than AdvantEdge – Protein Shake, and less calcium than AdvantEdge – Protein Shake. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than AdvantEdge – Protein Shake. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to AdvantEdge – Protein Shake because it has 100 calories, similar to AdvantEdge – Protein Shake. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less iron than AdvantEdge – Protein Shake, and less calcium than AdvantEdge – Protein Shake. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less protein than AdvantEdge – Protein Shake. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.