Advocare – Meal Replacement Shake (Chocolate Mocha) is a Advocare type of food with 1 pkg serving size that provides 220 calories. Advocare – Meal Replacement Shake (Chocolate Mocha) has 44% carbohydrate, and 12% fat, 44% protein in 100 gram of Advocare – Meal Replacement Shake (Chocolate Mocha). Advocare – Meal Replacement Shake (Chocolate Mocha) nutrient values are 24 g carbohydrate, 24 g protein, and 3 g fat. Advocare – Meal Replacement Shake (Chocolate Mocha) has the vitamins A, and C within it. Advocare – Meal Replacement Shake (Chocolate Mocha) has 15 % vitamin A and 15 % vitamin C. Advocare – Meal Replacement Shake (Chocolate Mocha) has 70 mg sodium, 700 mg potassium, 40 mg cholesterol, and 0 g trans fat. Advocare – Meal Replacement Shake (Chocolate Mocha) has 5 g dietary fiber, and 12 g sugar. 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha) provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Advocare – Meal Replacement Shake (Chocolate Mocha) provides 220g of 2,000 cal by leaving 1,780 cal.
Advocare – Meal Replacement Shake (Chocolate Mocha) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Meal Replacement Shake (Chocolate Mocha) provides 3g fat for total of 67g. After 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha), 64g is needed for heart health. Advocare – Meal Replacement Shake (Chocolate Mocha) provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Advocare – Meal Replacement Shake (Chocolate Mocha) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Meal Replacement Shake (Chocolate Mocha) is one of the possibilities. 24g is provided by Advocare – Meal Replacement Shake (Chocolate Mocha) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha) leaves 226g carbohydrates for low-carb dieting. 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha) provides 12g sugar for daily 75g sugar intake. 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha) leaves 63g sugar for daily intake threshold of sugar. Advocare – Meal Replacement Shake (Chocolate Mocha) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Advocare – Meal Replacement Shake (Chocolate Mocha) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Meal Replacement Shake (Chocolate Mocha). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Meal Replacement Shake (Chocolate Mocha).
There are similar foods to the Advocare – Meal Replacement Shake (Chocolate Mocha) in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake (Chocolate Mocha), Mocha Meal Replacement Shake, Meal Replacement Shake Chocolate Mocha, Chocolate Mocha Meal Replacement, and Meal Replacement Shake-mocha.
The nutrients table of the Advocare – Meal Replacement Shake (Chocolate Mocha) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Meal Replacement Shake (Chocolate Mocha) |
Nutrient values for Advocare – Meal Replacement Shake (Chocolate Mocha) |
|---|---|
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Serving size |
1 pkg |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
12% |
|
Protein percentage |
44% |
|
Carbs |
24 g |
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Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
70 mg |
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Potassium |
700 mg |
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Cholesterol |
40 mg |
|
Vitamin a |
15 % |
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Vitamin c |
15 % |
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Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Advocare – Meal Replacement Shake (Chocolate Mocha)?
The alternative foods for Advocare – Meal Replacement Shake (Chocolate Mocha) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Meal Replacement Shake (Chocolate Mocha) are listed below.
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Ja! – Stuffed Shells is an alternative to Advocare – Meal Replacement Shake (Chocolate Mocha) because it has 220 calories, similar to Advocare – Meal Replacement Shake (Chocolate Mocha). The Ja! – Stuffed Shells has less iron than Advocare – Meal Replacement Shake (Chocolate Mocha), and less calcium than Advocare – Meal Replacement Shake (Chocolate Mocha). The Ja! – Stuffed Shells has less protein than Advocare – Meal Replacement Shake (Chocolate Mocha). To learn more about Ja! – Stuffed Shells, read related food calories, and a nutrition guide.
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Ja! – Beef Chow Mein is an alternative to Advocare – Meal Replacement Shake (Chocolate Mocha) because it has 220 calories, similar to Advocare – Meal Replacement Shake (Chocolate Mocha). The Ja! – Beef Chow Mein has less iron than Advocare – Meal Replacement Shake (Chocolate Mocha), and less calcium than Advocare – Meal Replacement Shake (Chocolate Mocha). The Ja! – Beef Chow Mein has less protein than Advocare – Meal Replacement Shake (Chocolate Mocha). To learn more about Ja! – Beef Chow Mein, read related food calories, and a nutrition guide.
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Smart Ones – Ham & Egg Scramble is an alternative to Advocare – Meal Replacement Shake (Chocolate Mocha) because it has 220 calories, similar to Advocare – Meal Replacement Shake (Chocolate Mocha). The Smart Ones – Ham & Egg Scramble has less iron than Advocare – Meal Replacement Shake (Chocolate Mocha), and less calcium than Advocare – Meal Replacement Shake (Chocolate Mocha). The Smart Ones – Ham & Egg Scramble has less protein than Advocare – Meal Replacement Shake (Chocolate Mocha). To learn more about Smart Ones – Ham & Egg Scramble, read related food calories, and a nutrition guide.
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P90x – Recovery Formula is an alternative to Advocare – Meal Replacement Shake (Chocolate Mocha) because it has 220 calories, similar to Advocare – Meal Replacement Shake (Chocolate Mocha). The P90x – Recovery Formula has less iron than Advocare – Meal Replacement Shake (Chocolate Mocha), and less calcium than Advocare – Meal Replacement Shake (Chocolate Mocha). The P90x – Recovery Formula has less protein than Advocare – Meal Replacement Shake (Chocolate Mocha). To learn more about P90x – Recovery Formula, read related food calories, and a nutrition guide.
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Michelina’s – Lean Gourmet Sun Dried Tomato Chicken is an alternative to Advocare – Meal Replacement Shake (Chocolate Mocha) because it has 220 calories, similar to Advocare – Meal Replacement Shake (Chocolate Mocha). The Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has less iron than Advocare – Meal Replacement Shake (Chocolate Mocha), and less calcium than Advocare – Meal Replacement Shake (Chocolate Mocha). The Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has less protein than Advocare – Meal Replacement Shake (Chocolate Mocha). To learn more about Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, read related food calories, and a nutrition guide.