AH – Kip Kalkoengehakt is a AH type of food with 100 g serving size that provides 155 calories. AH – Kip Kalkoengehakt has 0% carbohydrate, and 47% fat, 53% protein in 100 gram of AH – Kip Kalkoengehakt. AH – Kip Kalkoengehakt nutrient values are 0 g carbohydrate, 20 g protein, and 8 g fat. AH – Kip Kalkoengehakt has the vitamins A, and C within it. AH – Kip Kalkoengehakt has 0 % vitamin A and 0 % vitamin C. AH – Kip Kalkoengehakt has 1200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. AH – Kip Kalkoengehakt has 0 g dietary fiber, and 0 g sugar. 1 serving of AH – Kip Kalkoengehakt provides 0 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. AH – Kip Kalkoengehakt provides 155g of 2,000 cal by leaving 1,845 cal.
AH – Kip Kalkoengehakt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. AH – Kip Kalkoengehakt provides 8g fat for total of 67g. After 1 serving of AH – Kip Kalkoengehakt, 59g is needed for heart health. AH – Kip Kalkoengehakt provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. AH – Kip Kalkoengehakt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with AH – Kip Kalkoengehakt is one of the possibilities. –g is provided by AH – Kip Kalkoengehakt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of AH – Kip Kalkoengehakt leaves 250g carbohydrates for low-carb dieting. 1 serving of AH – Kip Kalkoengehakt provides –g sugar for daily 75g sugar intake. 1 serving of AH – Kip Kalkoengehakt leaves 75g sugar for daily intake threshold of sugar. AH – Kip Kalkoengehakt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of AH – Kip Kalkoengehakt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of AH – Kip Kalkoengehakt. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of AH – Kip Kalkoengehakt.
There are similar foods to the AH – Kip Kalkoengehakt in terms of nutrition, daily intake amount, and calorie amount. These are Kip-kalkoengehakt, Kip Kalkoengehakt, Kip- kalkoengehakt, Kip-Kalkoengehakt, and Kip-Kalkoengehakt.
The nutrients table of the AH – Kip Kalkoengehakt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
AH – Kip Kalkoengehakt |
Nutrient values for AH – Kip Kalkoengehakt |
|---|---|
|
Serving size |
100 g |
|
Calories |
155 |
|
Carbs percentage |
0% |
|
Fat percentage |
47% |
|
Protein percentage |
53% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
1200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for AH – Kip Kalkoengehakt?
The alternative foods for AH – Kip Kalkoengehakt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to AH – Kip Kalkoengehakt are listed below.
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Niu horumon(yudeJian ) is an alternative to AH – Kip Kalkoengehakt because it has 155 calories, similar to AH – Kip Kalkoengehakt. The Niu horumon(yudeJian ) has more iron than AH – Kip Kalkoengehakt, and more calcium than AH – Kip Kalkoengehakt. The Niu horumon(yudeJian ) has more protein than AH – Kip Kalkoengehakt. To learn more about Niu horumon(yudeJian ), read related food calories, and a nutrition guide.
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Qi Cai Qian Zhang Juan is an alternative to AH – Kip Kalkoengehakt because it has 155 calories, similar to AH – Kip Kalkoengehakt. The Qi Cai Qian Zhang Juan has more iron than AH – Kip Kalkoengehakt, and more calcium than AH – Kip Kalkoengehakt. The Qi Cai Qian Zhang Juan has less protein than AH – Kip Kalkoengehakt. To learn more about Qi Cai Qian Zhang Juan , read related food calories, and a nutrition guide.
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Liang Ban Hai Dai Si is an alternative to AH – Kip Kalkoengehakt because it has 155 calories, similar to AH – Kip Kalkoengehakt. The Liang Ban Hai Dai Si has more iron than AH – Kip Kalkoengehakt, and more calcium than AH – Kip Kalkoengehakt. The Liang Ban Hai Dai Si has less protein than AH – Kip Kalkoengehakt. To learn more about Liang Ban Hai Dai Si , read related food calories, and a nutrition guide.
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Gan Zhu Sun is an alternative to AH – Kip Kalkoengehakt because it has 155 calories, similar to AH – Kip Kalkoengehakt. The Gan Zhu Sun has more iron than AH – Kip Kalkoengehakt, and more calcium than AH – Kip Kalkoengehakt. The Gan Zhu Sun has less protein than AH – Kip Kalkoengehakt. To learn more about Gan Zhu Sun , read related food calories, and a nutrition guide.
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Fan Qie Ji Dan Mian is an alternative to AH – Kip Kalkoengehakt because it has 155 calories, similar to AH – Kip Kalkoengehakt. The Fan Qie Ji Dan Mian has more iron than AH – Kip Kalkoengehakt, and more calcium than AH – Kip Kalkoengehakt. The Fan Qie Ji Dan Mian has less protein than AH – Kip Kalkoengehakt. To learn more about Fan Qie Ji Dan Mian , read related food calories, and a nutrition guide.