Aladdin Food – Bandito Beans is a Aladdin Food type of food with 4 oz serving size that provides 139 calories. Aladdin Food – Bandito Beans has 73% carbohydrate, and 7% fat, 20% protein in 100 gram of Aladdin Food – Bandito Beans. Aladdin Food – Bandito Beans nutrient values are 25 g carbohydrate, 7 g protein, and 1 g fat. Aladdin Food – Bandito Beans has the vitamins A, and C within it. Aladdin Food – Bandito Beans has 10 % vitamin A and 18 % vitamin C. Aladdin Food – Bandito Beans has 135 mg sodium, 493 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Bandito Beans has 5 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Bandito Beans provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Bandito Beans provides 139g of 2,000 cal by leaving 1,861 cal.
Aladdin Food – Bandito Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bandito Beans provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Bandito Beans, 66g is needed for heart health. Aladdin Food – Bandito Beans provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Aladdin Food – Bandito Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bandito Beans is one of the possibilities. 25g is provided by Aladdin Food – Bandito Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bandito Beans leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bandito Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bandito Beans leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Bandito Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bandito Beans 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bandito Beans. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bandito Beans.
There are similar foods to the Aladdin Food – Bandito Beans in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Beans, Borracho Beans, Lima Beans, Butter Beans, and Wax Beans.
The nutrients table of the Aladdin Food – Bandito Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bandito Beans |
Nutrient values for Aladdin Food – Bandito Beans |
|---|---|
|
Serving size |
4 oz |
|
Calories |
139 |
|
Carbs percentage |
73% |
|
Fat percentage |
7% |
|
Protein percentage |
20% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
135 mg |
|
Potassium |
493 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
18 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Bandito Beans?
The alternative foods for Aladdin Food – Bandito Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bandito Beans are listed below.
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Ameriserve – Mexican Rice is an alternative to Aladdin Food – Bandito Beans because it has 139 calories, similar to Aladdin Food – Bandito Beans. The Ameriserve – Mexican Rice has less iron than Aladdin Food – Bandito Beans, and less calcium than Aladdin Food – Bandito Beans. The Ameriserve – Mexican Rice has less protein than Aladdin Food – Bandito Beans. To learn more about Ameriserve – Mexican Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken is an alternative to Aladdin Food – Bandito Beans because it has 139 calories, similar to Aladdin Food – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has less iron than Aladdin Food – Bandito Beans, and less calcium than Aladdin Food – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has more protein than Aladdin Food – Bandito Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry is an alternative to Aladdin Food – Bandito Beans because it has 139 calories, similar to Aladdin Food – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry has less iron than Aladdin Food – Bandito Beans, and more calcium than Aladdin Food – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry has more protein than Aladdin Food – Bandito Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry, read related food calories, and a nutrition guide.
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Ameriserve – Parsley Rotini is an alternative to Aladdin Food – Bandito Beans because it has 139 calories, similar to Aladdin Food – Bandito Beans. The Ameriserve – Parsley Rotini has less iron than Aladdin Food – Bandito Beans, and less calcium than Aladdin Food – Bandito Beans. The Ameriserve – Parsley Rotini has less protein than Aladdin Food – Bandito Beans. To learn more about Ameriserve – Parsley Rotini, read related food calories, and a nutrition guide.