UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 139 calories. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has 27% carbohydrate, and 34% fat, 39% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken nutrient values are 9 g carbohydrate, 13 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has 23 % vitamin A and 55 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has 193 mg sodium, 251 mg potassium, 37 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken has 1 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 5 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 139g of 2,000 cal by leaving 1,861 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 193g for 2,300g by leaving 2,107g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken is one of the possibilities. 9g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken leaves 241g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Hunaam Ginger Chicken Sauce, Hunaam Teriyaki Chicken, Hunaam Coconut Chicken, Hunaam Sesame Chicken, and Ginger Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken |
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Serving size |
4 oz |
|
Calories |
139 |
|
Carbs percentage |
27% |
|
Fat percentage |
34% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
193 mg |
|
Potassium |
251 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
55 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken are listed below.
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Aladdin Food – Bandito Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken because it has 139 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Aladdin Food – Bandito Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Aladdin Food – Bandito Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. To learn more about Aladdin Food – Bandito Beans, read related food calories, and a nutrition guide.
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Ameriserve – Mexican Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken because it has 139 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Ameriserve – Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Ameriserve – Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. To learn more about Ameriserve – Mexican Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken because it has 139 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef and Broccoli Stir-Fry, read related food calories, and a nutrition guide.
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Ameriserve – Parsley Rotini is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken because it has 139 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Ameriserve – Parsley Rotini has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. The Ameriserve – Parsley Rotini has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hunaam Ginger Chicken. To learn more about Ameriserve – Parsley Rotini, read related food calories, and a nutrition guide.