Aladdin Food – Cheddar Biscuits with Fried Egg & Ham is a Aladdin Food type of food with 1 Sandwich serving size that provides 430 calories. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham has 40% carbohydrate, and 44% fat, 17% protein in 100 gram of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham nutrient values are 41 g carbohydrate, 17 g protein, and 20 g fat. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham has the vitamins A, and C within it. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham has 11 % vitamin A and 2 % vitamin C. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham has 1020 mg sodium, 186 mg potassium, 245 mg cholesterol, and — g trans fat. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides 430g of 2,000 cal by leaving 1,570 cal.
Aladdin Food – Cheddar Biscuits with Fried Egg & Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, 47g is needed for heart health. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cheddar Biscuits with Fried Egg & Ham is one of the possibilities. 41g is provided by Aladdin Food – Cheddar Biscuits with Fried Egg & Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham leaves 209g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cheddar Biscuits with Fried Egg & Ham provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheddar Biscuits with Fried Egg & Ham.
There are similar foods to the Aladdin Food – Cheddar Biscuits with Fried Egg & Ham in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Biscuits with Fried Egg & Ham, Cheddar Biscuits with Fried Egg & Ham, Fried Egg O’Muffin with Ham, with Tomato, Cheddar Biscuit with Egg, Ham, Vegetable, and Ham, Egg & Cheddar on Biscuit.
The nutrients table of the Aladdin Food – Cheddar Biscuits with Fried Egg & Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cheddar Biscuits with Fried Egg & Ham |
Nutrient values for Aladdin Food – Cheddar Biscuits with Fried Egg & Ham |
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Serving size |
1 Sandwich |
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Calories |
430 |
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Carbs percentage |
40% |
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Fat percentage |
44% |
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Protein percentage |
17% |
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Carbs |
41 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
20 g |
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Saturated |
7 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
17 g |
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Sodium |
1020 mg |
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Potassium |
186 mg |
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Cholesterol |
245 mg |
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Vitamin a |
11 % |
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Vitamin c |
2 % |
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Calcium |
28 % |
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Iron |
18 % |
What are the alternative foods for Aladdin Food – Cheddar Biscuits with Fried Egg & Ham?
The alternative foods for Aladdin Food – Cheddar Biscuits with Fried Egg & Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham are listed below.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is an alternative to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham because it has 430 calories, similar to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, and less calcium than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is an alternative to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham because it has 430 calories, similar to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less iron than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, and less calcium than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less protein than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roasted Vegetable Baguette is an alternative to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham because it has 430 calories, similar to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Healthcare – Roasted Vegetable Baguette has more iron than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, and less calcium than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Healthcare – Roasted Vegetable Baguette has less protein than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. To learn more about Sodexo Healthcare – Roasted Vegetable Baguette, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Pesto BLT Sub is an alternative to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham because it has 430 calories, similar to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Campus – Chicken Pesto BLT Sub has less iron than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, and less calcium than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Campus – Chicken Pesto BLT Sub has more protein than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. To learn more about Sodexo Campus – Chicken Pesto BLT Sub, read related food calories, and a nutrition guide.
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Sodexo Workplace – Portobello Rustico is an alternative to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham because it has 430 calories, similar to Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Workplace – Portobello Rustico has more iron than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham, and less calcium than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. The Sodexo Workplace – Portobello Rustico has more protein than Aladdin Food – Cheddar Biscuits with Fried Egg & Ham. To learn more about Sodexo Workplace – Portobello Rustico, read related food calories, and a nutrition guide.