Aladdin Food – Chicken Tortilla Soup is a Aladdin Food type of food with 6 oz serving size that provides 69 calories. Aladdin Food – Chicken Tortilla Soup has 56% carbohydrate, and 16% fat, 28% protein in 100 gram of Aladdin Food – Chicken Tortilla Soup. Aladdin Food – Chicken Tortilla Soup nutrient values are 8 g carbohydrate, 4 g protein, and 1 g fat. Aladdin Food – Chicken Tortilla Soup has the vitamins A, and C within it. Aladdin Food – Chicken Tortilla Soup has 8 % vitamin A and 14 % vitamin C. Aladdin Food – Chicken Tortilla Soup has 466 mg sodium, 126 mg potassium, 14 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Tortilla Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Tortilla Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Chicken Tortilla Soup provides 69g of 2,000 cal by leaving 1,931 cal.
Aladdin Food – Chicken Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Tortilla Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Tortilla Soup, 66g is needed for heart health. Aladdin Food – Chicken Tortilla Soup provides 466g for 2,300g by leaving 1,834g for daily sodium intake. Aladdin Food – Chicken Tortilla Soup causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Tortilla Soup is one of the possibilities. 8g is provided by Aladdin Food – Chicken Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Tortilla Soup leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Tortilla Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Tortilla Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Tortilla Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Tortilla Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Tortilla Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Tortilla Soup.
There are similar foods to the Aladdin Food – Chicken Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Chicken Tortilla Casserole, Chicken Tortilla Soup with Guacamole, Chicken Tortilla Soup with Sour Cream, and Chicken Vegetable Soup.
The nutrients table of the Aladdin Food – Chicken Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Tortilla Soup |
Nutrient values for Aladdin Food – Chicken Tortilla Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
69 |
|
Carbs percentage |
56% |
|
Fat percentage |
16% |
|
Protein percentage |
28% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
466 mg |
|
Potassium |
126 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Chicken Tortilla Soup?
The alternative foods for Aladdin Food – Chicken Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Tortilla Soup are listed below.
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Aladdin Food – Eastside Chicken Chowder is an alternative to Aladdin Food – Chicken Tortilla Soup because it has 69 calories, similar to Aladdin Food – Chicken Tortilla Soup. The Aladdin Food – Eastside Chicken Chowder has less iron than Aladdin Food – Chicken Tortilla Soup, and less calcium than Aladdin Food – Chicken Tortilla Soup. The Aladdin Food – Eastside Chicken Chowder has similar protein to Aladdin Food – Chicken Tortilla Soup. To learn more about Aladdin Food – Eastside Chicken Chowder, read related food calories, and a nutrition guide.
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Ameriserve – Miso Soup is an alternative to Aladdin Food – Chicken Tortilla Soup because it has 69 calories, similar to Aladdin Food – Chicken Tortilla Soup. The Ameriserve – Miso Soup has less iron than Aladdin Food – Chicken Tortilla Soup, and less calcium than Aladdin Food – Chicken Tortilla Soup. The Ameriserve – Miso Soup has less protein than Aladdin Food – Chicken Tortilla Soup. To learn more about Ameriserve – Miso Soup, read related food calories, and a nutrition guide.
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FitzVogt – Chicken Tortilla Soup is an alternative to Aladdin Food – Chicken Tortilla Soup because it has 69 calories, similar to Aladdin Food – Chicken Tortilla Soup. The FitzVogt – Chicken Tortilla Soup has similar iron to Aladdin Food – Chicken Tortilla Soup, and similar calcium to Aladdin Food – Chicken Tortilla Soup. The FitzVogt – Chicken Tortilla Soup has similar protein to Aladdin Food – Chicken Tortilla Soup. To learn more about FitzVogt – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Casablanca Vegetable Stew is an alternative to Aladdin Food – Chicken Tortilla Soup because it has 69 calories, similar to Aladdin Food – Chicken Tortilla Soup. The Aladdin Food – Casablanca Vegetable Stew has similar iron to Aladdin Food – Chicken Tortilla Soup, and more calcium than Aladdin Food – Chicken Tortilla Soup. The Aladdin Food – Casablanca Vegetable Stew has less protein than Aladdin Food – Chicken Tortilla Soup. To learn more about Aladdin Food – Casablanca Vegetable Stew, read related food calories, and a nutrition guide.
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Ameriserve – Southwestern Vegetable Soup is an alternative to Aladdin Food – Chicken Tortilla Soup because it has 69 calories, similar to Aladdin Food – Chicken Tortilla Soup. The Ameriserve – Southwestern Vegetable Soup has similar iron to Aladdin Food – Chicken Tortilla Soup, and similar calcium to Aladdin Food – Chicken Tortilla Soup. The Ameriserve – Southwestern Vegetable Soup has less protein than Aladdin Food – Chicken Tortilla Soup. To learn more about Ameriserve – Southwestern Vegetable Soup, read related food calories, and a nutrition guide.