FitzVogt – Chicken Tortilla Soup is a FitzVogt type of food with 6 oz serving size that provides 69 calories. FitzVogt – Chicken Tortilla Soup has 56% carbohydrate, and 16% fat, 28% protein in 100 gram of FitzVogt – Chicken Tortilla Soup. FitzVogt – Chicken Tortilla Soup nutrient values are 8 g carbohydrate, 4 g protein, and 1 g fat. FitzVogt – Chicken Tortilla Soup has the vitamins A, and C within it. FitzVogt – Chicken Tortilla Soup has 8 % vitamin A and 14 % vitamin C. FitzVogt – Chicken Tortilla Soup has 466 mg sodium, 126 mg potassium, 14 mg cholesterol, and — g trans fat. FitzVogt – Chicken Tortilla Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Chicken Tortilla Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Chicken Tortilla Soup provides 69g of 2,000 cal by leaving 1,931 cal.
FitzVogt – Chicken Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chicken Tortilla Soup provides 1g fat for total of 67g. After 1 serving of FitzVogt – Chicken Tortilla Soup, 66g is needed for heart health. FitzVogt – Chicken Tortilla Soup provides 466g for 2,300g by leaving 1,834g for daily sodium intake. FitzVogt – Chicken Tortilla Soup causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chicken Tortilla Soup is one of the possibilities. 8g is provided by FitzVogt – Chicken Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chicken Tortilla Soup leaves 242g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chicken Tortilla Soup provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chicken Tortilla Soup leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Chicken Tortilla Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chicken Tortilla Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chicken Tortilla Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chicken Tortilla Soup.
There are similar foods to the FitzVogt – Chicken Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Chicken Tortilla Soup with Guacamole, Tortilla Soup, with Tortilla Strips, Chicken Tortilla Soup with Sour Cream, and Chicken Tortilla Casserole.
The nutrients table of the FitzVogt – Chicken Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Chicken Tortilla Soup |
Nutrient values for FitzVogt – Chicken Tortilla Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
69 |
|
Carbs percentage |
56% |
|
Fat percentage |
16% |
|
Protein percentage |
28% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
466 mg |
|
Potassium |
126 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for FitzVogt – Chicken Tortilla Soup?
The alternative foods for FitzVogt – Chicken Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chicken Tortilla Soup are listed below.
-
Aladdin Food – Eastside Chicken Chowder is an alternative to FitzVogt – Chicken Tortilla Soup because it has 69 calories, similar to FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Eastside Chicken Chowder has less iron than FitzVogt – Chicken Tortilla Soup, and less calcium than FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Eastside Chicken Chowder has similar protein to FitzVogt – Chicken Tortilla Soup. To learn more about Aladdin Food – Eastside Chicken Chowder, read related food calories, and a nutrition guide.
-
Ameriserve – Miso Soup is an alternative to FitzVogt – Chicken Tortilla Soup because it has 69 calories, similar to FitzVogt – Chicken Tortilla Soup. The Ameriserve – Miso Soup has less iron than FitzVogt – Chicken Tortilla Soup, and less calcium than FitzVogt – Chicken Tortilla Soup. The Ameriserve – Miso Soup has less protein than FitzVogt – Chicken Tortilla Soup. To learn more about Ameriserve – Miso Soup, read related food calories, and a nutrition guide.
-
Aladdin Food – Casablanca Vegetable Stew is an alternative to FitzVogt – Chicken Tortilla Soup because it has 69 calories, similar to FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Casablanca Vegetable Stew has similar iron to FitzVogt – Chicken Tortilla Soup, and more calcium than FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Casablanca Vegetable Stew has less protein than FitzVogt – Chicken Tortilla Soup. To learn more about Aladdin Food – Casablanca Vegetable Stew, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Tortilla Soup is an alternative to FitzVogt – Chicken Tortilla Soup because it has 69 calories, similar to FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Chicken Tortilla Soup has similar iron to FitzVogt – Chicken Tortilla Soup, and similar calcium to FitzVogt – Chicken Tortilla Soup. The Aladdin Food – Chicken Tortilla Soup has similar protein to FitzVogt – Chicken Tortilla Soup. To learn more about Aladdin Food – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
-
Ameriserve – Southwestern Vegetable Soup is an alternative to FitzVogt – Chicken Tortilla Soup because it has 69 calories, similar to FitzVogt – Chicken Tortilla Soup. The Ameriserve – Southwestern Vegetable Soup has similar iron to FitzVogt – Chicken Tortilla Soup, and similar calcium to FitzVogt – Chicken Tortilla Soup. The Ameriserve – Southwestern Vegetable Soup has less protein than FitzVogt – Chicken Tortilla Soup. To learn more about Ameriserve – Southwestern Vegetable Soup, read related food calories, and a nutrition guide.