The Aladdin Food – Corn & Tomatoes, Stewed Tomatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Corn & Tomatoes, Stewed Tomatoes is a Aladdin Food type of food with 4 oz serving size that provides 101 calories. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes nutrient values are 24 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has the vitamins A, and C within it. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has 8 % vitamin A and 13 % vitamin C. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has 199 mg sodium, 263 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has 5 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides 101g of 2,000 cal by leaving 1,899 cal.

 

Aladdin Food – Corn & Tomatoes, Stewed Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides –g fat for total of 67g. After 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, 67g is needed for heart health. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides 199g for 2,300g by leaving 2,101g for daily sodium intake. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Corn & Tomatoes, Stewed Tomatoes is one of the possibilities. 24g is provided by Aladdin Food – Corn & Tomatoes, Stewed Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Corn & Tomatoes, Stewed Tomatoes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Corn & Tomatoes, Stewed Tomatoes.

 

There are similar foods to the Aladdin Food – Corn & Tomatoes, Stewed Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Stewed Tomatoes, Corn & Tomatoes, Green Beans & Stewed Tomatoes, Corn & Tomatoes, Stewed Tomatoes, and Corn & Tomatoes, Stewed Tomatoes.

 

The nutrients table of the Aladdin Food – Corn & Tomatoes, Stewed Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Corn & Tomatoes, Stewed Tomatoes	Nutrient values for Aladdin Food – Corn & Tomatoes, Stewed Tomatoes
Serving size	4 oz
Calories	101
Carbs percentage	89%
Fat percentage	0%
Protein percentage	11%
Carbs	24 g
Dietary fiber	5 g
Sugar	3 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	199 mg
Potassium	263 mg
Cholesterol	0 mg
Vitamin a	8 %
Vitamin c	13 %
Calcium	1 %
Iron	3 %

What are the alternative foods for Aladdin Food – Corn & Tomatoes, Stewed Tomatoes?

The alternative foods for Aladdin Food – Corn & Tomatoes, Stewed Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn is an alternative to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes because it has 101 calories, similar to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has less iron than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, and less calcium than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has less protein than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato is an alternative to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes because it has 101 calories, similar to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has similar iron to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, and more calcium than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has less protein than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables is an alternative to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes because it has 101 calories, similar to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has more iron than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, and more calcium than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has similar protein to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash is an alternative to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes because it has 101 calories, similar to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has similar iron to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, and more calcium than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has less protein than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash, read related food calories, and a nutrition guide.

5. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled is an alternative to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes because it has 101 calories, similar to Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has less iron than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, and less calcium than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. The FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has less protein than Aladdin Food – Corn & Tomatoes, Stewed Tomatoes. To learn more about FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, read related food calories, and a nutrition guide.