UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 101 calories. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has 0 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has 179 mg sodium, 27 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 101g of 2,000 cal by leaving 1,899 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 179g for 2,300g by leaving 2,121g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Roasted Turkey, Roasted Corn Chowder, Roasted Mushrooms, and Roasted Seasoned Corn.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn |
|---|---|
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Serving size |
4 oz |
|
Calories |
101 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
179 mg |
|
Potassium |
27 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash, read related food calories, and a nutrition guide.
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Aladdin Food – Corn & Tomatoes, Stewed Tomatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. To learn more about Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Shiitake Mushrooms, Charbroiled is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. The FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn. To learn more about FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, read related food calories, and a nutrition guide.