Aladdin Food – Cream of Cauliflower & Cheddar is a Aladdin Food type of food with 6 oz serving size that provides 78 calories. Aladdin Food – Cream of Cauliflower & Cheddar has 26% carbohydrate, and 58% fat, 16% protein in 100 gram of Aladdin Food – Cream of Cauliflower & Cheddar. Aladdin Food – Cream of Cauliflower & Cheddar nutrient values are 5 g carbohydrate, 3 g protein, and 5 g fat. Aladdin Food – Cream of Cauliflower & Cheddar has the vitamins A, and C within it. Aladdin Food – Cream of Cauliflower & Cheddar has 2 % vitamin A and 16 % vitamin C. Aladdin Food – Cream of Cauliflower & Cheddar has 654 mg sodium, 96 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Cauliflower & Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Cream of Cauliflower & Cheddar provides 78g of 2,000 cal by leaving 1,922 cal.
Aladdin Food – Cream of Cauliflower & Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Cauliflower & Cheddar provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar, 62g is needed for heart health. Aladdin Food – Cream of Cauliflower & Cheddar provides 654g for 2,300g by leaving 1,646g for daily sodium intake. Aladdin Food – Cream of Cauliflower & Cheddar causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cream of Cauliflower & Cheddar is one of the possibilities. 5g is provided by Aladdin Food – Cream of Cauliflower & Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Cauliflower & Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cream of Cauliflower & Cheddar 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Cauliflower & Cheddar. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Cauliflower & Cheddar.
There are similar foods to the Aladdin Food – Cream of Cauliflower & Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Broccoli & Cauliflower Soup, Cream of Broccoli & Cheddar, Cream of Broccoli with Cheddar Soup, Roasted Cauliflower, and Grilled Cauliflower.
The nutrients table of the Aladdin Food – Cream of Cauliflower & Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cream of Cauliflower & Cheddar |
Nutrient values for Aladdin Food – Cream of Cauliflower & Cheddar |
|---|---|
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Serving size |
6 oz |
|
Calories |
78 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
16% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
654 mg |
|
Potassium |
96 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
16 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Cream of Cauliflower & Cheddar?
The alternative foods for Aladdin Food – Cream of Cauliflower & Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Cauliflower & Cheddar are listed below.
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Aladdin Food – Chicken Rice Soup is an alternative to Aladdin Food – Cream of Cauliflower & Cheddar because it has 78 calories, similar to Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Chicken Rice Soup has more iron than Aladdin Food – Cream of Cauliflower & Cheddar, and less calcium than Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Chicken Rice Soup has more protein than Aladdin Food – Cream of Cauliflower & Cheddar. To learn more about Aladdin Food – Chicken Rice Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Mulligatawny Soup is an alternative to Aladdin Food – Cream of Cauliflower & Cheddar because it has 78 calories, similar to Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Chicken Mulligatawny Soup has more iron than Aladdin Food – Cream of Cauliflower & Cheddar, and less calcium than Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Chicken Mulligatawny Soup has more protein than Aladdin Food – Cream of Cauliflower & Cheddar. To learn more about Aladdin Food – Chicken Mulligatawny Soup, read related food calories, and a nutrition guide.
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Ameriserve – Southwestern Turkey Meatball Soup is an alternative to Aladdin Food – Cream of Cauliflower & Cheddar because it has 78 calories, similar to Aladdin Food – Cream of Cauliflower & Cheddar. The Ameriserve – Southwestern Turkey Meatball Soup has more iron than Aladdin Food – Cream of Cauliflower & Cheddar, and less calcium than Aladdin Food – Cream of Cauliflower & Cheddar. The Ameriserve – Southwestern Turkey Meatball Soup has more protein than Aladdin Food – Cream of Cauliflower & Cheddar. To learn more about Ameriserve – Southwestern Turkey Meatball Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Tomato Soup is an alternative to Aladdin Food – Cream of Cauliflower & Cheddar because it has 78 calories, similar to Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Southwest Tomato Soup has more iron than Aladdin Food – Cream of Cauliflower & Cheddar, and similar calcium to Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Southwest Tomato Soup has less protein than Aladdin Food – Cream of Cauliflower & Cheddar. To learn more about Aladdin Food – Southwest Tomato Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Vegetable & Wild Rice Soup is an alternative to Aladdin Food – Cream of Cauliflower & Cheddar because it has 78 calories, similar to Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Roasted Vegetable & Wild Rice Soup has more iron than Aladdin Food – Cream of Cauliflower & Cheddar, and less calcium than Aladdin Food – Cream of Cauliflower & Cheddar. The Aladdin Food – Roasted Vegetable & Wild Rice Soup has less protein than Aladdin Food – Cream of Cauliflower & Cheddar. To learn more about Aladdin Food – Roasted Vegetable & Wild Rice Soup, read related food calories, and a nutrition guide.