Aladdin Food – Southwest Tomato Soup is a Aladdin Food type of food with 6 oz serving size that provides 78 calories. Aladdin Food – Southwest Tomato Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Aladdin Food – Southwest Tomato Soup. Aladdin Food – Southwest Tomato Soup nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Southwest Tomato Soup has the vitamins A, and C within it. Aladdin Food – Southwest Tomato Soup has 14 % vitamin A and 50 % vitamin C. Aladdin Food – Southwest Tomato Soup has 587 mg sodium, 368 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Southwest Tomato Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Southwest Tomato Soup provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Southwest Tomato Soup provides 78g of 2,000 cal by leaving 1,922 cal.
Aladdin Food – Southwest Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwest Tomato Soup provides –g fat for total of 67g. After 1 serving of Aladdin Food – Southwest Tomato Soup, 67g is needed for heart health. Aladdin Food – Southwest Tomato Soup provides 587g for 2,300g by leaving 1,713g for daily sodium intake. Aladdin Food – Southwest Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southwest Tomato Soup is one of the possibilities. 10g is provided by Aladdin Food – Southwest Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwest Tomato Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwest Tomato Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwest Tomato Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Southwest Tomato Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southwest Tomato Soup 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwest Tomato Soup. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwest Tomato Soup.
There are similar foods to the Aladdin Food – Southwest Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Tomato Soup, Vegan, Tomato Beef Soup, Tomato Soup, Southwest Burger, and Tomato Fennel Soup.
The nutrients table of the Aladdin Food – Southwest Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southwest Tomato Soup |
Nutrient values for Aladdin Food – Southwest Tomato Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
78 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
587 mg |
|
Potassium |
368 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Southwest Tomato Soup?
The alternative foods for Aladdin Food – Southwest Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southwest Tomato Soup are listed below.
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Aladdin Food – Chicken Rice Soup is an alternative to Aladdin Food – Southwest Tomato Soup because it has 78 calories, similar to Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Chicken Rice Soup has less iron than Aladdin Food – Southwest Tomato Soup, and less calcium than Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Chicken Rice Soup has more protein than Aladdin Food – Southwest Tomato Soup. To learn more about Aladdin Food – Chicken Rice Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Mulligatawny Soup is an alternative to Aladdin Food – Southwest Tomato Soup because it has 78 calories, similar to Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Chicken Mulligatawny Soup has less iron than Aladdin Food – Southwest Tomato Soup, and less calcium than Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Chicken Mulligatawny Soup has more protein than Aladdin Food – Southwest Tomato Soup. To learn more about Aladdin Food – Chicken Mulligatawny Soup, read related food calories, and a nutrition guide.
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Ameriserve – Southwestern Turkey Meatball Soup is an alternative to Aladdin Food – Southwest Tomato Soup because it has 78 calories, similar to Aladdin Food – Southwest Tomato Soup. The Ameriserve – Southwestern Turkey Meatball Soup has less iron than Aladdin Food – Southwest Tomato Soup, and less calcium than Aladdin Food – Southwest Tomato Soup. The Ameriserve – Southwestern Turkey Meatball Soup has more protein than Aladdin Food – Southwest Tomato Soup. To learn more about Ameriserve – Southwestern Turkey Meatball Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Cream of Cauliflower & Cheddar is an alternative to Aladdin Food – Southwest Tomato Soup because it has 78 calories, similar to Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Cream of Cauliflower & Cheddar has less iron than Aladdin Food – Southwest Tomato Soup, and similar calcium to Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Cream of Cauliflower & Cheddar has more protein than Aladdin Food – Southwest Tomato Soup. To learn more about Aladdin Food – Cream of Cauliflower & Cheddar, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Vegetable & Wild Rice Soup is an alternative to Aladdin Food – Southwest Tomato Soup because it has 78 calories, similar to Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Roasted Vegetable & Wild Rice Soup has less iron than Aladdin Food – Southwest Tomato Soup, and less calcium than Aladdin Food – Southwest Tomato Soup. The Aladdin Food – Roasted Vegetable & Wild Rice Soup has more protein than Aladdin Food – Southwest Tomato Soup. To learn more about Aladdin Food – Roasted Vegetable & Wild Rice Soup, read related food calories, and a nutrition guide.