Aladdin Food – Roasted Vegetable & Wild Rice Soup is a Aladdin Food type of food with 6 oz serving size that provides 78 calories. Aladdin Food – Roasted Vegetable & Wild Rice Soup has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Aladdin Food – Roasted Vegetable & Wild Rice Soup. Aladdin Food – Roasted Vegetable & Wild Rice Soup nutrient values are 12 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Roasted Vegetable & Wild Rice Soup has the vitamins A, and C within it. Aladdin Food – Roasted Vegetable & Wild Rice Soup has 57 % vitamin A and 78 % vitamin C. Aladdin Food – Roasted Vegetable & Wild Rice Soup has 699 mg sodium, 157 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Vegetable & Wild Rice Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 78g of 2,000 cal by leaving 1,922 cal.
Aladdin Food – Roasted Vegetable & Wild Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup, 65g is needed for heart health. Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 699g for 2,300g by leaving 1,601g for daily sodium intake. Aladdin Food – Roasted Vegetable & Wild Rice Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Vegetable & Wild Rice Soup is one of the possibilities. 12g is provided by Aladdin Food – Roasted Vegetable & Wild Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Vegetable & Wild Rice Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Vegetable & Wild Rice Soup 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Vegetable & Wild Rice Soup. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Vegetable & Wild Rice Soup.
There are similar foods to the Aladdin Food – Roasted Vegetable & Wild Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Rice, Minnesota Wild Rice Soup, Roasted Vegetable Primavera Soup, Tomato & Wild Rice Soup, and Roasted Wild Mushrooms.
The nutrients table of the Aladdin Food – Roasted Vegetable & Wild Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Vegetable & Wild Rice Soup |
Nutrient values for Aladdin Food – Roasted Vegetable & Wild Rice Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
78 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
12 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
699 mg |
|
Potassium |
157 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
57 % |
|
Vitamin c |
78 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Roasted Vegetable & Wild Rice Soup?
The alternative foods for Aladdin Food – Roasted Vegetable & Wild Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Vegetable & Wild Rice Soup are listed below.
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Aladdin Food – Chicken Rice Soup is an alternative to Aladdin Food – Roasted Vegetable & Wild Rice Soup because it has 78 calories, similar to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Chicken Rice Soup has more iron than Aladdin Food – Roasted Vegetable & Wild Rice Soup, and similar calcium to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Chicken Rice Soup has more protein than Aladdin Food – Roasted Vegetable & Wild Rice Soup. To learn more about Aladdin Food – Chicken Rice Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Mulligatawny Soup is an alternative to Aladdin Food – Roasted Vegetable & Wild Rice Soup because it has 78 calories, similar to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Chicken Mulligatawny Soup has more iron than Aladdin Food – Roasted Vegetable & Wild Rice Soup, and similar calcium to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Chicken Mulligatawny Soup has more protein than Aladdin Food – Roasted Vegetable & Wild Rice Soup. To learn more about Aladdin Food – Chicken Mulligatawny Soup, read related food calories, and a nutrition guide.
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Ameriserve – Southwestern Turkey Meatball Soup is an alternative to Aladdin Food – Roasted Vegetable & Wild Rice Soup because it has 78 calories, similar to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Ameriserve – Southwestern Turkey Meatball Soup has more iron than Aladdin Food – Roasted Vegetable & Wild Rice Soup, and more calcium than Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Ameriserve – Southwestern Turkey Meatball Soup has more protein than Aladdin Food – Roasted Vegetable & Wild Rice Soup. To learn more about Ameriserve – Southwestern Turkey Meatball Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Cream of Cauliflower & Cheddar is an alternative to Aladdin Food – Roasted Vegetable & Wild Rice Soup because it has 78 calories, similar to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Cream of Cauliflower & Cheddar has less iron than Aladdin Food – Roasted Vegetable & Wild Rice Soup, and more calcium than Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Cream of Cauliflower & Cheddar has more protein than Aladdin Food – Roasted Vegetable & Wild Rice Soup. To learn more about Aladdin Food – Cream of Cauliflower & Cheddar, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Tomato Soup is an alternative to Aladdin Food – Roasted Vegetable & Wild Rice Soup because it has 78 calories, similar to Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Southwest Tomato Soup has more iron than Aladdin Food – Roasted Vegetable & Wild Rice Soup, and more calcium than Aladdin Food – Roasted Vegetable & Wild Rice Soup. The Aladdin Food – Southwest Tomato Soup has less protein than Aladdin Food – Roasted Vegetable & Wild Rice Soup. To learn more about Aladdin Food – Southwest Tomato Soup, read related food calories, and a nutrition guide.