Aladdin Food – Creamy Cole Slaw is a Aladdin Food type of food with 1 oz serving size that provides 53 calories. Aladdin Food – Creamy Cole Slaw has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of Aladdin Food – Creamy Cole Slaw. Aladdin Food – Creamy Cole Slaw nutrient values are 1 g carbohydrate, 0 g protein, and 4 g fat. Aladdin Food – Creamy Cole Slaw has the vitamins A, and C within it. Aladdin Food – Creamy Cole Slaw has 6 % vitamin A and 10 % vitamin C. Aladdin Food – Creamy Cole Slaw has 40 mg sodium, 52 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Creamy Cole Slaw has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Creamy Cole Slaw provides 0 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Creamy Cole Slaw provides 53g of 2,000 cal by leaving 1,947 cal.
Aladdin Food – Creamy Cole Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Creamy Cole Slaw provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Creamy Cole Slaw, 63g is needed for heart health. Aladdin Food – Creamy Cole Slaw provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Aladdin Food – Creamy Cole Slaw causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Creamy Cole Slaw is one of the possibilities. 1g is provided by Aladdin Food – Creamy Cole Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Creamy Cole Slaw leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Creamy Cole Slaw provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Creamy Cole Slaw leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Creamy Cole Slaw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Creamy Cole Slaw 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Creamy Cole Slaw. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Creamy Cole Slaw.
There are similar foods to the Aladdin Food – Creamy Cole Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cole Slaw, Creamy Coleslaw Dressing, Pineapple Cole Slaw, Indian Cole Slaw, Creamy Cole Slaw, with Onions, and Vinaigrette Cole Slaw.
The nutrients table of the Aladdin Food – Creamy Cole Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Creamy Cole Slaw |
Nutrient values for Aladdin Food – Creamy Cole Slaw |
|---|---|
|
Serving size |
1 oz |
|
Calories |
53 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
52 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Creamy Cole Slaw?
The alternative foods for Aladdin Food – Creamy Cole Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Creamy Cole Slaw are listed below.
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Aladdin Food – Old Fashioned Macaroni Salad is an alternative to Aladdin Food – Creamy Cole Slaw because it has 53 calories, similar to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Old Fashioned Macaroni Salad has more iron than Aladdin Food – Creamy Cole Slaw, and less calcium than Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Old Fashioned Macaroni Salad has similar protein to Aladdin Food – Creamy Cole Slaw. To learn more about Aladdin Food – Old Fashioned Macaroni Salad, read related food calories, and a nutrition guide.
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Ameriserve – Crabmeat Lo Mein Salad is an alternative to Aladdin Food – Creamy Cole Slaw because it has 53 calories, similar to Aladdin Food – Creamy Cole Slaw. The Ameriserve – Crabmeat Lo Mein Salad has more iron than Aladdin Food – Creamy Cole Slaw, and less calcium than Aladdin Food – Creamy Cole Slaw. The Ameriserve – Crabmeat Lo Mein Salad has more protein than Aladdin Food – Creamy Cole Slaw. To learn more about Ameriserve – Crabmeat Lo Mein Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce is an alternative to Aladdin Food – Creamy Cole Slaw because it has 53 calories, similar to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has more iron than Aladdin Food – Creamy Cole Slaw, and similar calcium to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has similar protein to Aladdin Food – Creamy Cole Slaw. To learn more about Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Beef Salad is an alternative to Aladdin Food – Creamy Cole Slaw because it has 53 calories, similar to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Sesame Beef Salad has more iron than Aladdin Food – Creamy Cole Slaw, and similar calcium to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Sesame Beef Salad has more protein than Aladdin Food – Creamy Cole Slaw. To learn more about Aladdin Food – Sesame Beef Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Korean Fried Rice Salad is an alternative to Aladdin Food – Creamy Cole Slaw because it has 53 calories, similar to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Korean Fried Rice Salad has more iron than Aladdin Food – Creamy Cole Slaw, and similar calcium to Aladdin Food – Creamy Cole Slaw. The Aladdin Food – Korean Fried Rice Salad has similar protein to Aladdin Food – Creamy Cole Slaw. To learn more about Aladdin Food – Korean Fried Rice Salad, read related food calories, and a nutrition guide.