Aladdin Food – Korean Fried Rice Salad is a Aladdin Food type of food with 1 oz serving size that provides 53 calories. Aladdin Food – Korean Fried Rice Salad has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Aladdin Food – Korean Fried Rice Salad. Aladdin Food – Korean Fried Rice Salad nutrient values are 8 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Korean Fried Rice Salad has the vitamins A, and C within it. Aladdin Food – Korean Fried Rice Salad has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Korean Fried Rice Salad has 313 mg sodium, 12 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Korean Fried Rice Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Korean Fried Rice Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Korean Fried Rice Salad provides 53g of 2,000 cal by leaving 1,947 cal.
Aladdin Food – Korean Fried Rice Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Korean Fried Rice Salad provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Korean Fried Rice Salad, 66g is needed for heart health. Aladdin Food – Korean Fried Rice Salad provides 313g for 2,300g by leaving 1,987g for daily sodium intake. Aladdin Food – Korean Fried Rice Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Korean Fried Rice Salad is one of the possibilities. 8g is provided by Aladdin Food – Korean Fried Rice Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Korean Fried Rice Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Korean Fried Rice Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Korean Fried Rice Salad leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Korean Fried Rice Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Korean Fried Rice Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Korean Fried Rice Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Korean Fried Rice Salad.
There are similar foods to the Aladdin Food – Korean Fried Rice Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice, Tofu Fried Rice, Vegetable Fried Rice, Mexican Fried Rice, and Vietnamese Shrimp Fried Rice.
The nutrients table of the Aladdin Food – Korean Fried Rice Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Korean Fried Rice Salad |
Nutrient values for Aladdin Food – Korean Fried Rice Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
53 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
313 mg |
|
Potassium |
12 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Korean Fried Rice Salad?
The alternative foods for Aladdin Food – Korean Fried Rice Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Korean Fried Rice Salad are listed below.
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Aladdin Food – Old Fashioned Macaroni Salad is an alternative to Aladdin Food – Korean Fried Rice Salad because it has 53 calories, similar to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Old Fashioned Macaroni Salad has less iron than Aladdin Food – Korean Fried Rice Salad, and less calcium than Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Old Fashioned Macaroni Salad has similar protein to Aladdin Food – Korean Fried Rice Salad. To learn more about Aladdin Food – Old Fashioned Macaroni Salad, read related food calories, and a nutrition guide.
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Ameriserve – Crabmeat Lo Mein Salad is an alternative to Aladdin Food – Korean Fried Rice Salad because it has 53 calories, similar to Aladdin Food – Korean Fried Rice Salad. The Ameriserve – Crabmeat Lo Mein Salad has similar iron to Aladdin Food – Korean Fried Rice Salad, and less calcium than Aladdin Food – Korean Fried Rice Salad. The Ameriserve – Crabmeat Lo Mein Salad has more protein than Aladdin Food – Korean Fried Rice Salad. To learn more about Ameriserve – Crabmeat Lo Mein Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce is an alternative to Aladdin Food – Korean Fried Rice Salad because it has 53 calories, similar to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has less iron than Aladdin Food – Korean Fried Rice Salad, and similar calcium to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has similar protein to Aladdin Food – Korean Fried Rice Salad. To learn more about Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Beef Salad is an alternative to Aladdin Food – Korean Fried Rice Salad because it has 53 calories, similar to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Sesame Beef Salad has similar iron to Aladdin Food – Korean Fried Rice Salad, and similar calcium to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Sesame Beef Salad has more protein than Aladdin Food – Korean Fried Rice Salad. To learn more about Aladdin Food – Sesame Beef Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Creamy Cole Slaw is an alternative to Aladdin Food – Korean Fried Rice Salad because it has 53 calories, similar to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Creamy Cole Slaw has less iron than Aladdin Food – Korean Fried Rice Salad, and similar calcium to Aladdin Food – Korean Fried Rice Salad. The Aladdin Food – Creamy Cole Slaw has similar protein to Aladdin Food – Korean Fried Rice Salad. To learn more about Aladdin Food – Creamy Cole Slaw, read related food calories, and a nutrition guide.