Aladdin Food – French Cut Green Beans, Vegan is a Aladdin Food type of food with 4 oz serving size that provides 31 calories. Aladdin Food – French Cut Green Beans, Vegan has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Aladdin Food – French Cut Green Beans, Vegan. Aladdin Food – French Cut Green Beans, Vegan nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – French Cut Green Beans, Vegan has the vitamins A, and C within it. Aladdin Food – French Cut Green Beans, Vegan has 7 % vitamin A and 5 % vitamin C. Aladdin Food – French Cut Green Beans, Vegan has 19 mg sodium, 103 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – French Cut Green Beans, Vegan has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – French Cut Green Beans, Vegan provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – French Cut Green Beans, Vegan provides 31g of 2,000 cal by leaving 1,969 cal.
Aladdin Food – French Cut Green Beans, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – French Cut Green Beans, Vegan provides 1g fat for total of 67g. After 1 serving of Aladdin Food – French Cut Green Beans, Vegan, 66g is needed for heart health. Aladdin Food – French Cut Green Beans, Vegan provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Aladdin Food – French Cut Green Beans, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – French Cut Green Beans, Vegan is one of the possibilities. 5g is provided by Aladdin Food – French Cut Green Beans, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – French Cut Green Beans, Vegan leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – French Cut Green Beans, Vegan provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – French Cut Green Beans, Vegan leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – French Cut Green Beans, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – French Cut Green Beans, Vegan 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – French Cut Green Beans, Vegan. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – French Cut Green Beans, Vegan.
There are similar foods to the Aladdin Food – French Cut Green Beans, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are French Cut Green Beans, French Cut Green Beans, Steamed, Italian Cut Green Beans, French Cut Green Beans, and French Cut Green beans.
The nutrients table of the Aladdin Food – French Cut Green Beans, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – French Cut Green Beans, Vegan |
Nutrient values for Aladdin Food – French Cut Green Beans, Vegan |
|---|---|
|
Serving size |
4 oz |
|
Calories |
31 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
19 mg |
|
Potassium |
103 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – French Cut Green Beans, Vegan?
The alternative foods for Aladdin Food – French Cut Green Beans, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – French Cut Green Beans, Vegan are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Seared Bok Choy is an alternative to Aladdin Food – French Cut Green Beans, Vegan because it has 31 calories, similar to Aladdin Food – French Cut Green Beans, Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Seared Bok Choy has less iron than Aladdin Food – French Cut Green Beans, Vegan, and less calcium than Aladdin Food – French Cut Green Beans, Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Seared Bok Choy has similar protein to Aladdin Food – French Cut Green Beans, Vegan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Seared Bok Choy, read related food calories, and a nutrition guide.
-
Aladdin Food – Oriental Vegetable Blend is an alternative to Aladdin Food – French Cut Green Beans, Vegan because it has 31 calories, similar to Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Oriental Vegetable Blend has less iron than Aladdin Food – French Cut Green Beans, Vegan, and less calcium than Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Oriental Vegetable Blend has similar protein to Aladdin Food – French Cut Green Beans, Vegan. To learn more about Aladdin Food – Oriental Vegetable Blend, read related food calories, and a nutrition guide.
-
Ameriserve – French Cut Green Beans, Vegan is an alternative to Aladdin Food – French Cut Green Beans, Vegan because it has 31 calories, similar to Aladdin Food – French Cut Green Beans, Vegan. The Ameriserve – French Cut Green Beans, Vegan has similar iron to Aladdin Food – French Cut Green Beans, Vegan, and similar calcium to Aladdin Food – French Cut Green Beans, Vegan. The Ameriserve – French Cut Green Beans, Vegan has similar protein to Aladdin Food – French Cut Green Beans, Vegan. To learn more about Ameriserve – French Cut Green Beans, Vegan, read related food calories, and a nutrition guide.
-
Aladdin Food – Spinach is an alternative to Aladdin Food – French Cut Green Beans, Vegan because it has 31 calories, similar to Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Spinach has more iron than Aladdin Food – French Cut Green Beans, Vegan, and more calcium than Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Spinach has more protein than Aladdin Food – French Cut Green Beans, Vegan. To learn more about Aladdin Food – Spinach, read related food calories, and a nutrition guide.
-
Aladdin Food – Fresh Broccoli & Cauliflower, Steamed is an alternative to Aladdin Food – French Cut Green Beans, Vegan because it has 31 calories, similar to Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Fresh Broccoli & Cauliflower, Steamed has similar iron to Aladdin Food – French Cut Green Beans, Vegan, and less calcium than Aladdin Food – French Cut Green Beans, Vegan. The Aladdin Food – Fresh Broccoli & Cauliflower, Steamed has more protein than Aladdin Food – French Cut Green Beans, Vegan. To learn more about Aladdin Food – Fresh Broccoli & Cauliflower, Steamed, read related food calories, and a nutrition guide.