Aladdin Food – Garlic Chicken Thigh is a Aladdin Food type of food with 3 oz serving size that provides 190 calories. Aladdin Food – Garlic Chicken Thigh has 7% carbohydrate, and 51% fat, 43% protein in 100 gram of Aladdin Food – Garlic Chicken Thigh. Aladdin Food – Garlic Chicken Thigh nutrient values are 3 g carbohydrate, 19 g protein, and 10 g fat. Aladdin Food – Garlic Chicken Thigh has the vitamins A, and C within it. Aladdin Food – Garlic Chicken Thigh has 1 % vitamin A and 0 % vitamin C. Aladdin Food – Garlic Chicken Thigh has 123 mg sodium, 170 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Garlic Chicken Thigh has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Garlic Chicken Thigh provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Garlic Chicken Thigh provides 190g of 2,000 cal by leaving 1,810 cal.
Aladdin Food – Garlic Chicken Thigh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Garlic Chicken Thigh provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Garlic Chicken Thigh, 57g is needed for heart health. Aladdin Food – Garlic Chicken Thigh provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Aladdin Food – Garlic Chicken Thigh causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Garlic Chicken Thigh is one of the possibilities. 3g is provided by Aladdin Food – Garlic Chicken Thigh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Garlic Chicken Thigh leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Garlic Chicken Thigh provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Garlic Chicken Thigh leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Garlic Chicken Thigh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Garlic Chicken Thigh 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Garlic Chicken Thigh. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Garlic Chicken Thigh.
There are similar foods to the Aladdin Food – Garlic Chicken Thigh in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chicken Thigh, Grilled Chicken Thigh Skewers, Pulled BBQ Chicken Thigh, Grilled Jerk Chicken Thigh Skewer, and Garlic Butter.
The nutrients table of the Aladdin Food – Garlic Chicken Thigh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Garlic Chicken Thigh |
Nutrient values for Aladdin Food – Garlic Chicken Thigh |
|---|---|
|
Serving size |
3 oz |
|
Calories |
190 |
|
Carbs percentage |
7% |
|
Fat percentage |
51% |
|
Protein percentage |
43% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
123 mg |
|
Potassium |
170 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Garlic Chicken Thigh?
The alternative foods for Aladdin Food – Garlic Chicken Thigh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Garlic Chicken Thigh are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks is an alternative to Aladdin Food – Garlic Chicken Thigh because it has 190 calories, similar to Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has more iron than Aladdin Food – Garlic Chicken Thigh, and similar calcium to Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has less protein than Aladdin Food – Garlic Chicken Thigh. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, read related food calories, and a nutrition guide.
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Sticks – Hummus is an alternative to Aladdin Food – Garlic Chicken Thigh because it has 190 calories, similar to Aladdin Food – Garlic Chicken Thigh. The Sticks – Hummus has less iron than Aladdin Food – Garlic Chicken Thigh, and less calcium than Aladdin Food – Garlic Chicken Thigh. The Sticks – Hummus has less protein than Aladdin Food – Garlic Chicken Thigh. To learn more about Sticks – Hummus, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef is an alternative to Aladdin Food – Garlic Chicken Thigh because it has 190 calories, similar to Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef has more iron than Aladdin Food – Garlic Chicken Thigh, and more calcium than Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef has less protein than Aladdin Food – Garlic Chicken Thigh. To learn more about UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks is an alternative to Aladdin Food – Garlic Chicken Thigh because it has 190 calories, similar to Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks has more iron than Aladdin Food – Garlic Chicken Thigh, and similar calcium to Aladdin Food – Garlic Chicken Thigh. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks has less protein than Aladdin Food – Garlic Chicken Thigh. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks, read related food calories, and a nutrition guide.
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Sodexo Campus – Kansas City Barbeque Beef is an alternative to Aladdin Food – Garlic Chicken Thigh because it has 190 calories, similar to Aladdin Food – Garlic Chicken Thigh. The Sodexo Campus – Kansas City Barbeque Beef has more iron than Aladdin Food – Garlic Chicken Thigh, and more calcium than Aladdin Food – Garlic Chicken Thigh. The Sodexo Campus – Kansas City Barbeque Beef has less protein than Aladdin Food – Garlic Chicken Thigh. To learn more about Sodexo Campus – Kansas City Barbeque Beef, read related food calories, and a nutrition guide.