UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 190 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks nutrient values are 0 g carbohydrate, 16 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has 476 mg sodium, 257 mg potassium, 65 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides 6 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides 190g of 2,000 cal by leaving 1,810 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides 476g for 2,300g by leaving 1,824g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Steaks, Grilled Chicken, Grilled Asparagus, Grilled Zucchini, and Grilled Okra.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks |
|---|---|
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Serving size |
3 oz |
|
Calories |
190 |
|
Carbs percentage |
0% |
|
Fat percentage |
65% |
|
Protein percentage |
35% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
476 mg |
|
Potassium |
257 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks are listed below.
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Aladdin Food – Garlic Chicken Thigh is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks because it has 190 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Aladdin Food – Garlic Chicken Thigh has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Aladdin Food – Garlic Chicken Thigh has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. To learn more about Aladdin Food – Garlic Chicken Thigh, read related food calories, and a nutrition guide.
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Sticks – Hummus is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks because it has 190 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Sticks – Hummus has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Sticks – Hummus has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. To learn more about Sticks – Hummus, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks because it has 190 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. To learn more about UNC Chapel Hill CDS Carolina Dining Services – North Africa Spiced Roast Beef, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks because it has 190 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Steaks, read related food calories, and a nutrition guide.
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Sodexo Campus – Kansas City Barbeque Beef is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks because it has 190 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Sodexo Campus – Kansas City Barbeque Beef has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. The Sodexo Campus – Kansas City Barbeque Beef has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Ribeye Steaks. To learn more about Sodexo Campus – Kansas City Barbeque Beef, read related food calories, and a nutrition guide.