Aladdin Food – Lo Mein Noodles, Vegan is a Aladdin Food type of food with 4 oz serving size that provides 157 calories. Aladdin Food – Lo Mein Noodles, Vegan has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Aladdin Food – Lo Mein Noodles, Vegan. Aladdin Food – Lo Mein Noodles, Vegan nutrient values are 27 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Lo Mein Noodles, Vegan has the vitamins A, and C within it. Aladdin Food – Lo Mein Noodles, Vegan has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Lo Mein Noodles, Vegan has 8 mg sodium, 30 mg potassium, 36 mg cholesterol, and — g trans fat. Aladdin Food – Lo Mein Noodles, Vegan has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lo Mein Noodles, Vegan provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lo Mein Noodles, Vegan provides 157g of 2,000 cal by leaving 1,843 cal.
Aladdin Food – Lo Mein Noodles, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lo Mein Noodles, Vegan provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Lo Mein Noodles, Vegan, 64g is needed for heart health. Aladdin Food – Lo Mein Noodles, Vegan provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Aladdin Food – Lo Mein Noodles, Vegan causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lo Mein Noodles, Vegan is one of the possibilities. 27g is provided by Aladdin Food – Lo Mein Noodles, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lo Mein Noodles, Vegan leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lo Mein Noodles, Vegan provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lo Mein Noodles, Vegan leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lo Mein Noodles, Vegan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lo Mein Noodles, Vegan 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lo Mein Noodles, Vegan. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lo Mein Noodles, Vegan.
There are similar foods to the Aladdin Food – Lo Mein Noodles, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Lo Mein Noodles, Vegetable Lo Mein, Lo Mein Noodles, Lo Mein Noodles, Vegetable Lo Mein, and Pork Lo Mein.
The nutrients table of the Aladdin Food – Lo Mein Noodles, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lo Mein Noodles, Vegan |
Nutrient values for Aladdin Food – Lo Mein Noodles, Vegan |
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Serving size |
4 oz |
|
Calories |
157 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
13% |
|
Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
8 mg |
|
Potassium |
30 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Lo Mein Noodles, Vegan?
The alternative foods for Aladdin Food – Lo Mein Noodles, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lo Mein Noodles, Vegan are listed below.
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Aladdin Food – Ranch-Style Beans is an alternative to Aladdin Food – Lo Mein Noodles, Vegan because it has 157 calories, similar to Aladdin Food – Lo Mein Noodles, Vegan. The Aladdin Food – Ranch-Style Beans has more iron than Aladdin Food – Lo Mein Noodles, Vegan, and more calcium than Aladdin Food – Lo Mein Noodles, Vegan. The Aladdin Food – Ranch-Style Beans has more protein than Aladdin Food – Lo Mein Noodles, Vegan. To learn more about Aladdin Food – Ranch-Style Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Parsley Fresh Potatoes is an alternative to Aladdin Food – Lo Mein Noodles, Vegan because it has 157 calories, similar to Aladdin Food – Lo Mein Noodles, Vegan. The Aladdin Food – Parsley Fresh Potatoes has less iron than Aladdin Food – Lo Mein Noodles, Vegan, and similar calcium to Aladdin Food – Lo Mein Noodles, Vegan. The Aladdin Food – Parsley Fresh Potatoes has less protein than Aladdin Food – Lo Mein Noodles, Vegan. To learn more about Aladdin Food – Parsley Fresh Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Smoked Salmon Brown Rice Roll is an alternative to Aladdin Food – Lo Mein Noodles, Vegan because it has 157 calories, similar to Aladdin Food – Lo Mein Noodles, Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Smoked Salmon Brown Rice Roll has less iron than Aladdin Food – Lo Mein Noodles, Vegan, and more calcium than Aladdin Food – Lo Mein Noodles, Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Smoked Salmon Brown Rice Roll has more protein than Aladdin Food – Lo Mein Noodles, Vegan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Smoked Salmon Brown Rice Roll, read related food calories, and a nutrition guide.
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Ameriserve – Yellow Rice and Peas is an alternative to Aladdin Food – Lo Mein Noodles, Vegan because it has 157 calories, similar to Aladdin Food – Lo Mein Noodles, Vegan. The Ameriserve – Yellow Rice and Peas has less iron than Aladdin Food – Lo Mein Noodles, Vegan, and more calcium than Aladdin Food – Lo Mein Noodles, Vegan. The Ameriserve – Yellow Rice and Peas has less protein than Aladdin Food – Lo Mein Noodles, Vegan. To learn more about Ameriserve – Yellow Rice and Peas, read related food calories, and a nutrition guide.
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Ameriserve – Lo Mein Noodles, Vegan is an alternative to Aladdin Food – Lo Mein Noodles, Vegan because it has 157 calories, similar to Aladdin Food – Lo Mein Noodles, Vegan. The Ameriserve – Lo Mein Noodles, Vegan has similar iron to Aladdin Food – Lo Mein Noodles, Vegan, and similar calcium to Aladdin Food – Lo Mein Noodles, Vegan. The Ameriserve – Lo Mein Noodles, Vegan has similar protein to Aladdin Food – Lo Mein Noodles, Vegan. To learn more about Ameriserve – Lo Mein Noodles, Vegan, read related food calories, and a nutrition guide.